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Heartbreak to Happiness

Heartbreak to Happiness

Von: Sara Davison
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The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and helpful relationship advice available. Bestselling author and award winning host Sara Davison shares how you too can get on with your life to heal, grow and move from heartbreak to happiness once again.

© 2026 Heartbreak to Happiness
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  • Navigating Separation: Overcoming Fear and Lack of Control
    Feb 18 2026

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    In this episode, divorce coach Kerstin Thode shares how to regain control during separation, avoid fear-based decisions, and explore the benefits of collaborative law.

    Connect with Kerstin: https://www.recharge-divorcecoach.com/

    Support the show

    Find more information and resources here: http://saradavison.com/

    Follow me on social media►
    Instagram: https://www.instagram.com/saradavisondivorcecoach/
    Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
    Twitter: https://twitter.com/SDDivorceCoach
    LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/


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    34 Min.
  • Divorce, Diets, and Delights: Navigating Emotional Eating Post-Breakup with Jane Michell
    Feb 11 2026

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    In this episode of The Heartbreak to Happiness Show, Sara Davison hosts Jane Michell, founder of the UK's leading healthy meal delivery service, Jane Plan. They discuss the emotional intricacies of eating habits during and after a traumatic experience such as divorce. The episode delves into emotional eating, practical tips for maintaining a healthy diet, and the importance of routine and self-kindness during difficult times. Jane also shares her personal and professional journey, underscoring the power of healthy food in improving mental and physical well-being.

    Thank you to our sponsor PensionBee - a leading online pension provider on a mission to build pension confidence so that everyone can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and combine, contribute and withdraw (from age 55, rising to 57 from 2028) online.

    Their website and award-winning app make retirement planning simple with helpful tools like their Pension Calculator, blogs, videos and their monthly podcast - The Pension Confident Podcast.

    To find out more about pensions and divorce, take a look at the resources on their website.

    Take control of your retirement today with PensionBee.

    When investing, your capital is at risk.

    Support the show

    Find more information and resources here: http://saradavison.com/

    Follow me on social media►
    Instagram: https://www.instagram.com/saradavisondivorcecoach/
    Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
    Twitter: https://twitter.com/SDDivorceCoach
    LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/


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    1 Std.
  • How Britt Harrington Turned Betrayal Into a New Beginning
    Feb 4 2026

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    Britt Harrington shares the deeply personal journey that took her from betrayal and heartbreak to healing and empowerment. After uncovering her husband’s long-hidden affair, Britt found herself navigating emotional shock, financial stress, and the difficult work of rebuilding her life from the ground up. In this episode, she opens up about uncovering the truth, facing the aftermath, and choosing self-healing as a path forward.

    Her story offers hope, clarity, and reassurance for anyone moving through betrayal — or looking for the courage to begin again.

    Connect with Britt Harrington:

    Website: https://harringtonflow.com/
    LinkedIn - Britt Harrington

    Support the show

    Find more information and resources here: http://saradavison.com/

    Follow me on social media►
    Instagram: https://www.instagram.com/saradavisondivorcecoach/
    Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
    Twitter: https://twitter.com/SDDivorceCoach
    LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/


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    42 Min.
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