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  • 7 Ways to Prevent Burnout with Savauna Sage

    7 Ways to Prevent Burnout with Savauna Sage
    Apr 10 2026

    Savauna Sage is the owner of Paradise Park, a glorious 8 acre riverfront wellness sanctuary she developed with her husband and children in Douglasville, GA. She has become an expertise in helping caregivers and individual with high performance jobs overcome burnout.
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    22 Min.
  • How to Kickstart your Weight Loss Journey

    How to Kickstart your Weight Loss Journey
    Apr 17 2026

    Catina Wilson is the author of Your Guide To Eat Well On GLP-1 Medication and Habit Hacker: A Guide to Wellness Transformation. She founded the Atlanta Wellness Clinic after years and years of yo-yo dieting and infertility challenges before having her daughter at age 46. Catina and her team provide solid weight loss coaching and consultation to individuals who struggle with losing weight for a number of reasons.
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    22 Min.
  • What is Peptide Therapy?

    What is Peptide Therapy?
    Mar 3 2026
    Toyin Oladosu, FNP-C, is a Family Nurse Practitioner and founder of Vital Path Health Solutions, a virtual wellness clinic focused on helping midlife women navigate perimenopause, metabolic changes, and hormone imbalance with clarity and confidence.
    With a passion for simplifying complex hormone science, Toyin empowers women to understand their symptoms, advocate for the right labs, and make informed decisions about both natural and medical treatment options.
    She is also the creator of The Womens Peri Project, a growing community dedicated to education, science-based solutions, and support for women in midlife and beyond.
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    21 Min.
  • The average Emergency Room Physician Dies at the age of 57!

    The average Emergency Room Physician Dies at the age of 57!
    Oct 7 2025
    On average, more than one physician commits suicide every day. That's an alarming health fact! Tune in as I interview Dr. Buchanan, TEDx speaker, emergency room physician, and mental health advocate.
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    28 Min.
  • Co-Parenting versus Counter-parenting. What it is, and how to cope.

    Co-Parenting versus Counter-parenting. What it is, and how to cope.
    Sep 17 2025
    Daniella Kadene, social worker and psychotherapist, discusses the topic of co-parenting and having healthy boundaries in relationships.
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    24 Min.
  • Overcoming Imposter Syndrome

    Overcoming Imposter Syndrome
    Sep 17 2025
    Retired Master Sergeant Nikki Glanton discusses her life's journey and how she used challenges as fuel to overcome imposter syndrome.
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    28 Min.
  • What are Macros and Micros?

    What are Macros and Micros?
    Aug 7 2025
    On this episode of Health Facts with Normanie Ricks, she interviews TEDx speaker Coach Josh Wood, who is known for his speech "Six Habits to Eat Like an Adult."
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    22 Min.
  • Detoxify Your Life

    Detoxify Your Life
    May 17 2025
    Dr. Aly Cohen is a board-certified rheumatologist and integrative medicine physician, and one of the countrys leading medical and legal experts in environmental health. In addition to lecturing on environmental health at universities, medical schools, and physician-training programs, she is on the faculty of the Academy of Integrative Health and Medicine, Southern California University of Health Sciences, and the University of California, Irvine, where she creates and manages environmental medicine curriculum for doctors and researchers. She is the author of "Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them."
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    24 Min.