Gut Fix | Natural Remedies for IBD | Digestive Issues, Nutrition, Fatigue, Chronic Stress, Ulcerative Colitis Titelbild

Gut Fix | Natural Remedies for IBD | Digestive Issues, Nutrition, Fatigue, Chronic Stress, Ulcerative Colitis

Gut Fix | Natural Remedies for IBD | Digestive Issues, Nutrition, Fatigue, Chronic Stress, Ulcerative Colitis

Von: wendy4s
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 Struggling with IBD, digestive issues, or relentless fatigue? You’re not alone—and you don’t have to settle for just getting by. I’m Wendy Handy, and I’ve been in your shoes. After years of pushing through symptoms and feeling trapped by my health, I finally found a way to break free—and now, I’m here to help you do the same. In Gut Fix, we dive into the root causes of gut dysfunction, explore the powerful connection between digestion and hormones, and uncover strategies to regain your energy and feel like yourself again. Through expert interviews, practical tips, and real-life insights, you’ll learn how to listen to your body, reduce inflammation, and make simple but effective lifestyle shifts. It’s time to take back control of your health, ditch the overwhelm, and start feeling vibrant again. Let’s get started! Email: wendy@wendyhandy.com Website: www.wendyhandy.comCopyright 2023 All rights reserved. Alternative & Komplementäre Medizin Hygiene & gesundes Leben Management & Leadership Persönliche Entwicklung Persönlicher Erfolg Ökonomie
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  • Ep 52 | Why Your Food Journal Isn't Working - And What Actually Does

    Ep 52 | Why Your Food Journal Isn't Working - And What Actually Does
    Jun 24 2025
    Struggling with food sensitivity tracking? Discover why your food journal isn't revealing your true inflammatory triggers in this eye-opening episode of the Gut Fix Podcast. Host Wendy Handy, FDN-P and Ulcerative Colitis survivor, exposes the hidden flaws in traditional food tracking methods that keep you trapped in symptom cycles despite your best efforts. Learn about the timing problem of delayed food reactions (up to 72 hours!), the combination problem of complex meals, and the threshold effect that makes identifying your triggers nearly impossible through observation alone. If you've tried elimination diets, food tracking apps, or symptom journals without success, this episode reveals the science-backed approach that finally brings clarity. Perfect for anyone with IBS, autoimmune conditions, unexplained inflammation, digestive issues, skin problems, or fatigue potentially linked to hidden food sensitivities. Stop eliminating foods unnecessarily and discover how comprehensive food sensitivity testing provides the personalized data you need for true healing.

    Stay happy, stay healthy!

    Wendy 💖

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    20 Min.
  • Ep 51 | The Gut-Health Connection: KBMO Diagnostics CEO Reveals How the FIT 176 Test Transforms Chronic Health Struggles

    Ep 51 | The Gut-Health Connection: KBMO Diagnostics CEO Reveals How the FIT 176 Test Transforms Chronic Health Struggles
    Jun 17 2025
    Are your unexplained symptoms actually hidden food sensitivities? In this eye-opening interview with the CEO of KBMO Diagnostics, we dive deep into the revolutionary FIT 176 food sensitivity test that's changing how we understand chronic health issues. Discover why standard blood tests often miss critical inflammation markers and how this patented multi-pathway testing identifies both IgG antibodies AND immune complexes—revealing sensitivities that conventional tests overlook. If you're struggling with IBS, bloating, fatigue, brain fog, unexplained weight gain, or autoimmune symptoms despite "normal" lab results, this episode could be the breakthrough you've been searching for. You'll learn: • Why food sensitivities affect over 100 million people yet remain frequently undiagnosed • How the unique Gut Barrier Panel with zonulin testing reveals leaky gut issues • The surprising connection between food sensitivities and chronic fatigue, anxiety, skin issues, and joint pain • Why elimination diets often fail without proper testing Whether you've tried everything for your digestive issues or are just beginning to suspect food sensitivities might be behind your health struggles, this conversation provides the science-backed insights you need to take control of your health. Don't miss this opportunity to learn about the test that's helping thousands identify their unique food triggers and reclaim their wellbeing. Send me an email - wendy@wendyhandy.com to learn how you can access the FIT 176 test and begin your transformation journey today.

    Stay happy, stay healthy!

    Wendy 💖

    IBD Guide

    Balance Test Kit Balance Oil

    Free 30 Min Discovery Call: Book Now

    Shop Clean Skincare Products Oliveda Clean

    Join my Newsletter

    Mehr anzeigen Weniger anzeigen
    43 Min.
  • Ep 50 | Beyond Gluten & Dairy: The Surprising Foods Triggering Your Symptoms

    Ep 50 | Beyond Gluten & Dairy: The Surprising Foods Triggering Your Symptoms
    Jun 10 2025
    Struggling with unexplained symptoms despite eliminating gluten and dairy? Discover the hidden food sensitivities sabotaging your health in this eye-opening episode of Gut Fix. Functional Diagnostic Nutrition Practitioner Wendy Handy reveals the unexpected inflammatory foods—often marketed as "healthy"—that could be triggering your digestive issues, fatigue, brain fog, and autoimmune symptoms. Learn why nightshade vegetables, oxalate-rich greens, histamine-containing foods, FODMAPs, and even "superfoods" might be causing your persistent health problems. This evidence-based discussion explores the science behind delayed food reactions and how they differ from traditional allergies. Perfect for anyone with IBS, autoimmune conditions, unexplained inflammation, or those who've made dietary changes without experiencing full symptom relief. This episode provides actionable insights into comprehensive food sensitivity testing, personalized elimination protocols, and how to identify your unique trigger foods for lasting health transformation.

    Stay happy, stay healthy!

    Wendy 💖

    IBD Guide

    Balance Test Kit Balance Oil

    Free 30 Min Discovery Call: Book Now

    Shop Clean Skincare Products Oliveda Clean

    Join my Newsletter

    Mehr anzeigen Weniger anzeigen
    18 Min.

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