You do not want to miss this incredible episode!

From black belt to a brick wall.

From the height of her career to multiple concussions.

From achieving to being sidelined.

When everything was forced to stop…she surrendered and discovered her real purpose.

I am thrilled to introduce you to Theresa Byrne. Her story is not only inspirational but also chock-full of insights and lessons on how to heal on a neurological level.

Theresa is a wealth of experience and knowledge and she’s here to share a bit with us. PLUS, there’s a bonus at the end where she takes me through a simple set of exercises to help me heal residual challenges with my spinal injury!

About THERESA BYRNE

Theresa Byrne is a powerhouse of mindset, insight, and boundaries, honored as the "Mindset Coach of the Year" for both 2023 and 2024 by Best Holistic Life Magazine for her groundbreaking work. But it’s her personal journey that truly sets her apart.

A seasoned martial arts master instructor, Theresa holds 8 black belts and made history as the first woman to achieve the rank of Master Instructor in her martial arts system. Her discipline and dedication fuel her life’s mission to help others activate their inner power.

In addition to her martial arts achievements, Theresa's resilience shines through her recovery from a traumatic brain injury (TBI) and the challenges of overcoming burnout. Her healing journey not only sparked deep insights into the brain’s potential for transformation but also inspired her TED Talk, "The Dangers of Your Inner Bully," which has now reached over half a million views and earned the title of one of the Top Ten Most Meaningful TED Talks by Thrive Global Magazine.

As an award-winning coach, author, and TED: Ideas change everything keynote speaker, Theresa has made it her life’s work to guide people through challenges like negativity, stress, self-sabotage, and brain rewiring, helping them reclaim peace, inspiration, and their full potential. Her expertise is a testament to the power of the mind and body in creating real, lasting transformation.

Follow

https://www.instagram.com/theresa_byrne1/

https://www.youtube.com/@theresabyrne

https://www.linkedin.com/in/theresa-byrne/

https://www.theresabyrne.com/

FIND YOUR FLOW

For more with Lisa www.nagarelife.com

#nagarelife #findyourflow #HolisticHealing #Reiki #EnergyHealing #Inspiration #Transformation #PodMatch

Please receive this meditation

a clearing for your 3rd eye, Heart, and Solar Plexus

for forgiveness and healing

to establish hope and peace

Reiki for ease…

Sound Bath by Katherine Wolff

FIND YOUR FLOW

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation

Here’s a question you probably hear all the time, but I REALLY mean it…How are you?

Such a simple and yet profound question.

How are you?

In this Love Letter from Lisa (LLL), I offer a little inspiration and reminder to check in with yourself.

xoxo,

Lisa

FIND YOUR FLOW

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #HolisticDesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #SoundBath #meditation

Welcome to the FIND YOUR FLOW podcast. This space is dedicated to offering grounded tips, holistic guidance, spiritual conversations, and a beautiful meditative practice.

My mission is to empower every listener to honor their healing journey and embrace exactly what they need, when they need it.

With a little bit of cursing and a whole lot of laughter, grace, and love, let's celebrate a whole life...

and help ourselves and others navigate life’s twists and turns, together.

When I first met Nimesh, the things we have in common were so numerous it made us both giggle. I had the honor of being a guest on the Spiritual Journey Podcast with Nimesh and loved every minute of our beautiful, open, honest conversation. Nothing held back. Just genuine connection.

Nimesh is an amazing guide and just listening to his voice for one minute, Listener, you will be just as mesmerized as me. You can imagine what it would be like to be guided through a curated meditation or journey into your own Akashic Records.

Please join us for this incredibly kind, welcoming, and HOPE FILLED episode.

Spiritual Coach Nimesh Radia

A seasoned spiritual coach and mentor dedicated to helping you unlock your true potential and live a purposeful life. With 30 years of experience in coaching, I bring a wealth of wisdom and insights to support you on your path to self-discovery and personal growth. My mission is to empower you to connect with your inner self, embrace your unique gifts, and navigate life’s challenges with grace and resilience.

I believe that each individual possesses a divine spark, and my role is to assist you in awakening that inner light. As a spiritual coach, I specialize in guiding you to understand you, your soul’s journey, healing your inner child and shining your beautiful light, tailoring my approach to meet your unique needs. Throughout my own spiritual journey, spanning over 30 years, I have delved into various practices, including Akashic Records, meditation, mindfulness, Neuro Linguistic Programming and energy work, which have enriched my understanding of the profound connection between mind, body, and spirit. My coaching philosophy revolves around fostering a supportive and non-judgmental space where you can explore your spiritual path, identify blockages, and cultivate a deeper sense of purpose. Together, we’ll work on aligning your life with your soul’s calling and creating positive, lasting changes. Whether you are seeking guidance on overcoming challenges, discovering your life’s purpose, or enhancing your spiritual awareness, I am here to walk alongside you. Let’s embark on this transformative journey together, as you step into a more authentic and fulfilling version of yourself. If you’re ready to ignite the flame within and embark on a journey of self-discovery and empowerment, I invite you to connect with me. Together, we’ll illuminate the path to your highest potential and create a life aligned with your soul’s true essence.

Follow on Instagram

@‌nimesh_radia

Learn More and Work Together

https://nimesh-radia.com/

Enjoy the Spiritual Journey Podcast (keep an eye out for my episode with Nimesh!)

https://open.spotify.com/show/2s71OwwZn3TTLWXbj0iyzj?si=13f5dd06a585401d

FIND YOUR FLOW

For weekly inspiration, join the Nagare Life mailing list!

http://www.nagarelife.com

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation @‌nimesh_radia

a Love Letter from Lisa (LLL)

How do these meditations work? Learn how and where to begin!

And get a behind the scenes as to how I channel these gifts for all of us!

Be sure to leave your comments if you'd like a special request to be added to the list of intentions!!

FIND YOUR FLOW

Join the Nagare Life mailing list for more inspiration and connection!

⁠www.nagarelife.com⁠

And if you enjoyed this episode, please be sure to FOLLOW, LIKE, RATE, & SHARE!

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation

I’m going through a bit of a growth phase and it’s hitting my throat chakra. I’m noticing a need to hit the salt inhaler more, break up phlegm, cough, drink more…all the regular signs.

So, let’s explore this more together in this LLL, as I do a bit of a deep dive into my throat chakra!

Keep an eye out for the Throat Chakra Healing Meditation, because I can’t be the only one going through this ascension right now!

FIND YOUR FLOW

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #HolisticDesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #throatchakra

In this conversation, Chrissy Mellinger and I explore the evolving landscape of entrepreneurship and consulting. We discuss the importance of embracing change, the need for a holistic approach to business, and the significance of authenticity in defining success. Chrissy shares her journey of transitioning from a solopreneur to building a consulting firm that supports the whole person. And we touch on the importance of redefining safety and growth in the entrepreneurial journey. We highlight the challenges and joys of navigating the unknown in business, encouraging listeners to focus on their true desires and the essence of who they are.

Join us for this very real, vulnerable, raw discussion on how Chrissy is changing up her business to reflect exactly who she is right now.

“Who am I? What in the actual hell am I doing? And, how in the f*ck am I going to do it?”

These questions and more…with Chrissy Mellinger

More about CHRISSY MELLINGER

Chrissy Mellinger is a business consultant who helps badass holistic health providers, energy workers, and mission-driven service providers create recurring revenue in their businesses with simple structures and systems. Combining an MBA and 7 years in the hotel industry earning well over $1 Billion for her properties, Chrissy knows every business is unique. She works with her clients to carve their own paths with custom frameworks that work for them AND their business, so that they can make all the money and impact they want both in business and life, without compromising on the things that matter most.

Follow Chrissy

https://www.linkedin.com/in/chrissymellinger-mba-businesscoach/
https://www.instagram.com/chrissymellinger/

FIND YOUR FLOW

For weekly inspiration, join the Nagare Life mailing list!

http://www.nagarelife.com

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation @‌chrissymellinger #spiritualbusiness #makemoney #spiritualentrepreneur