In this episode we touch topics, of upgrade, how we can react to challenges to use them as growth enhancers, how important it is to claim responsibility for your thoughts and feelings.

We explore how to cope with the difficulty of outer views, news, social media. How to choose your own truth and decouple from the narratives and reality outside of us.

In this episode Ron and I discuss, how an addiction can help you to guide you more towards yourself and your sovereignty. How to claim your inner kingdom again and let your higher self be the choice-making authority.

In this Episode we are talking about current struggles with certain phenomena due to the current frequency shift. We brush topics of our identity, how to cope with crisis, and how to struggle gracefully. How to cope best with change and how to ground and center in this wild times.

Ron offers a paractical and simple tool for daily centering and grounding. We talk about the challange to claim your own space in that rushed world.

We give you an overview about this Podcast.