How do we move into deepest Being, and deepest Becoming? An integrity, wholeness, truth-seeing & telling that changes not just lives - but the cultures in which we live? Far more than personal, surface-level shifts - this form of self-actualisation is a practice of going inward; companioning and confronting what you find; and courageously choosing the person and values you wish to live by. It’s stripping away, in order to rebuild, and takes both radical bravery and radical responsibility. As today’s speaker would know…

In this episode, Anthea is joined by integrative transpersonal psychotherapist Abigail Iquo Isuo - a renowned 1:1 coach, retreat leader, facilitator and guide. Together, they share an inspiring conversation about coming to know yourself truly - in a way that irrefutably points the way forward. It’s a conversation illuminating psychological structures and safety-seeking; the nature of authenticity; deep embodiment; and what real personal transformation involves beyond the surface level work.

Abigail shares her own journey through integrative psychotherapy, along with her experience as Facilitator of the somewhat revered experience, Path of Love - an immersive and transformative 7-day retreat bringing people home to their innate capacity for connection. Abigail shares how these avenues shaped her understanding of somatic healing, emotional legacy and the body~mind connection - and how we can slowly but surely work our way back to integration.

We explore how nervous system regulation plays a central role in healing, empowered leadership, relational dynamics and working with discomfort. You’ll learn Abigail’s insights into self-leadership, sovereignty and building relational health - particularly in romantic dynamic where old patterns easily surface. It’s an episode rich in insight and guidance - centering on psychospiritual growth, emotional intelligence and learning to trust the wisdom of the body as a guide for living with purpose.

Timestamps

00:00 Introduction to Abigail

00:18 Abigail’s personal journey and how Path of Love shaped her work

02:34 What authenticity really looks like in practice

04:34 Why discomfort is essential for personal transformation

10:15 Embodiment, somatic healing and the body mind connection

24:05 Self leadership, sovereignty and taking radical responsibility

39:37 Relational healing and navigating inner conflict in relationships

55:54 Final reflections and closing thoughts

If this episode resonated with you, make sure to hit the subscribe button so you don’t miss future conversations. Share it with someone who’s on their own healing path, and if you feel called, leave a rating or review - every single click helps this podcast reach the people who need it.

Connect with Abigail

Instagram: @‌abigailiq

Website: https://www.abigailiq.com/

Connect with Anthea

Instagram: @‌ab_embodiment

Email: ab.mindbodycoach@gmail.com

Website: https://www.ab-embodimentcoaching.org/

What happens when a life-altering trauma meets radical self-responsibility? Who could you become - if you used your trauma as the most powerful pivot you could ever take…?

In this deeply moving and expansive conversation, Anthea is joined by Brody Lee; global strategist, event architect and transformational leader, to explore what it really means to wake up to your life and choose impact over fear.

Brody shares his extraordinary personal story; from childhood trauma and addiction to a near-fatal overdose, and the moment that changed everything. What followed was not just healing, but a complete reclamation of purpose, agency and joy. We now meet him as an 8-figure entrepreneur working with some of the most purpose-led visionaries in the world - all from his core belief in the human capacity for growth beyond pain.

Together, Anthea and Brody dive into the deeper layers of trauma healing, fear, personal responsibility and self-belief - unpacking why so many people stay stuck in hesitation and how one clear decision can radically alter the trajectory of your life.

This episode also challenges the way we think about sales, money and service, offering a powerful reframe.

You’ll hear reflections on:

• Healing trauma without shame or labels - what needs releasing to liberate your potential
• Addiction, compassion and reclaiming personal agency
• Why fear isn’t the problem
• Sales as service and money as a force for good
• Events, community and the power of collective transformation
• What it really means to build “legacy-level” impact

This conversation is for the dreamers, the self-developers, the leaders and the ones who know there’s more available to them, even if they don’t quite know how to reach it yet.

If you’ve ever felt called to a bigger life but held back by fear, doubt or old stories, this episode is an invitation to choose again.

Timestamps

00:00 Introduction to Brody

02:48 Brody’s journey and what shaped him

08:34 Moving through personal challenges

10:16 The moment everything changed

18:15 Choosing forgiveness and finding joy

20:18 Living with intention and creating impact

36:03 Why sales can actually be a service

39:23 How sales shows up in everyday life

40:44 Rethinking money, capitalism, and wealth

42:26 Three powerful questions to live by

43:11 Philanthropy and the ripple effect of micro giving

53:34 The magic of events and shared experiences

57:23 Brody’s bigger mission and what’s coming next

01:00:05 A bold vision for a global event beyond earth

01:11:54 Closing reflections and Brody’s message to you

If you’ve loved this conversation, follow or subscribe to Embodied so you never miss an episode, leave us a rating and share it with a friend. Your support continually expands our reach, allowing us to support more listeners around the world who need to hear these conversations. And, Anthea always loves hearing from you; so feel free to contact her on Instagram or via email.

Connect with Brody:

Instagram: @‌eventswithbrody

Website: https://brodylee.com/

Connect with Anthea:

Instagram: @‌ab_embodiment

Email: ab.mindbodycoach@gmail.com

Website: https://www.ab-embodimentcoaching.org/