The lads are back in what was a massive week of running.

We kick things off with Eoin's unforgettable Tour de France experience in Font-Romeu, from roadside crowds and Ben Healy souvenirs to Tommy Foster's viral TV appearance. Back in Perth, Dean's starting to feel like himself again on the track, while Ryan reflects on a breakthrough weekend at the Gold Coast Half Marathon.

On the Gold Coast, Haftu Strintzos shocked everyone by breaking the Australian marathon record in what was only his 3rd attempt over the distance. In the Half, Izzi Batt-Doyle did what she does best and demolished the field.

Over in Eugene at the Pre Classic, the Aussies were on fire as Cam Myers won the Bowerman Mile while also breaking the Australian record for the mile.

Ryan takes us inside every kilometre of his new PB, explaining the race plan, the gamble of latching onto Izzi Batt-Doyle's group, managing the headwind, trusting the heart rate, and the mindset that carried him to a 67:31. We also discuss what the performance says about his future over the marathon, how cycling may have contributed to the comeback, and whether there's even more to come.

We then recap a huge weekend on the Gold Coast, including Haftu Strintzos' sensational Australian marathon record, Izzi Batt-Doyle's amazing win in the half marathon, standout performances across the marathon and half marathon fields, and what made the event so special.

There is a bit of Double Trouble involved with toilet difficulties on course..

As always, thanks for listening. If you enjoy the episode, don't forget to follow the podcast, leave us a rating, and share it with a mate—it really helps us keep growing.

Thanks to our partners BIX Nutrition as always for their support in sponsoring the Results.

If you need some nutrition to help support training and recovery, use code DOUBLE to receive 20% off your orders!

Also, thanks to https://drinknomio.com/ for providing product support and helping us [prepare to outperform]

🎧 Listen now on Spotify & Apple Podcasts📲 Follow us on Instagram: @easydoublepod📩 Email: [⁠⁠⁠⁠⁠⁠easydoublepod@gmail.com⁠⁠⁠⁠⁠⁠](mailto:easydoublepod@gmail.com)

For early release, no adverts & plenty of bonus content, join us at Patreon [⁠⁠⁠⁠⁠⁠](⁠https://www.patreon.com/c/EasyDouble)https://www.patreon.com/c/EasyDouble⁠

This week on the Easy Double Podcast we discuss results from the British Track and Field Champs, Doha Diamond League, Ostrava Golden Spike meet and the FBK Games.

In running news, Australia's Commonwealth Games teams were announced and the London Marathon officially goes to a 2-day event for 2027.

In this week's Double Trouble we discuss: should Olympic athletes be paid?

All this and so much more in another stacked episode of the Easy Double Podcast.

As always we dive into the races, the stories behind them and everything else going on in the running world.

🎧 Listen now on Spotify & Apple Podcasts📲 Follow us on Instagram: @easydoublepod📩 Email: ⁠⁠⁠⁠easydoublepod@gmail.com⁠⁠⁠⁠

For early release, no adverts & plenty of bonus content, join us at Patreon ⁠⁠⁠⁠https://www.patreon.com/c/EasyDouble

Welcome to the 69th episode of the Easy Double Podcast. Just Ryan and Dean this week as Eoin takes some annual leave while he is getting settled in the French Pyrenees.

In a massive show we chat all things Oslo Diamond League: Ethiopia dominate the women's 3000m, teenage sensation Cooper Lutkenhaus dominates the men's 800m taking down some massive names. The men's 5000m didn't disappoint either, with some of the lads making the 13-minute barrier look like a walk in the park.

We chat all things NCAA as they concluded, and the LA Grand Prix.

In running news, we learn that triathlete Alex Yee is set to run the Monaco Diamond League, while Cape Town gets named the 8th World Marathon Major.

All this and so much more in another stacked episode of the Easy Double Podcast.

As always we dive into the races, the stories behind them and everything else going on in the running world.

🎧 Listen now on Spotify & Apple Podcasts📲 Follow us on Instagram: @easydoublepod📩 Email: ⁠⁠⁠easydoublepod@gmail.com⁠⁠⁠

For early release, no adverts & plenty of bonus content, join us at Patreon ⁠⁠⁠https://www.patreon.com/c/EasyDouble