Copenhagen's World Road Running Championships and the Atlos women's meet both served up quality racing — with Almgren's half marathon European record and Jakob collapsing in a starfish the headline moments while Keely Hodgkinson steals the show in London.

📰 In running news ON's somehow pulled Mbappe away from Nike. Curtis Marshall's whispers about getting Mondo to Perth. The AlphaFly 4 finally landed — and it looks suspiciously like the 3. Jack Rainier's DNF in Copenhagen raising questions about Melbourne's chances.

We've also got YouTube diaries on the agenda, with Conner Mantz and Andres Almgren linking up.

👊 Plus our Double Trouble segment gets teeth into the big questions: are road racing tactics broken? Does pushing from the front even work anymore?

Running news, YouTube drama, and hard takes on what it all means.

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