• Inhaltsangabe

  • Join your host Dr Nancy Crowell as she brings together leading health experts, culture changers and system-disrupting leaders to support you in radically transforming what you feel is possible in your health, life and business. Learn how to create health in all ways that will trickle into all areas of your life, expand your capacity to hold more and support you in creating your next level success.
    All Rights Reserved 2022
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  • Mompreneur Wellness: Transforming Fatigue to Fire with Dr. Nancy's Client Journey
    Feb 27 2024

    In this episode, Dr. Nancy delves into the transformative journey of her client, Jaylyn, throughout her 12-month Resonance Program.

    Join us as Dr. Nancy uncovers the profound possibilities that unfold when individuals invest in uncovering the root cause of their symptoms.

    Jaylyn candidly shares the profound impacts her health struggles had on her relationships, business endeavors, and journey to motherhood. Discover how her courageous decision to prioritize self-investment led to overcoming fatigue, anxiety, and overwhelm.

    Through Dr. Nancy's guidance, Jaylyn achieved remarkable milestones, including shedding 17 pounds, maintaining a prescription-free lifestyle, and welcoming a healthy baby into the world. Witness how these changes not only enhanced her quality of life but also strengthened her relationships.

    This conversation serves as a testament to the transformative power of investing in oneself and embracing proactive health strategies. Don't miss out on this enlightening discussion, the first in a series of conversations with past clients, designed to expand your perspective on what is achievable in your own wellness journey.

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    17 Min.
  • Unraveling Anxiety: Proven Strategies for Finding Calm in Life's Complexity
    Feb 6 2024

    In this solo episode with Dr. Nancy, uncover the realm of high-functioning anxiety and its profound influence on your life and wellness. Dr. Nancy delves into:

    • Understanding the daily stressors fueling anxiety and overwhelm.
    • Exploring the intricate connection between anxiety and mental as well as physical health.
    • Recognizing prevalent triggers that exacerbate anxiety.
    • Implementing actionable strategies to triumph over anxiety for lasting relief.

    Tune in for invaluable insights and empower yourself to manage anxiety effectively for a happier, healthier life.

     

    Follow Dr Nancy on Instagram: https://www.instagram.com/drnancycrowell

    Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order.  https://us.fullscript.com/welcome/drnancycrowell/signup

     

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    37 Min.
  • The Importance of Metabolic Flexibility (especially during perimenopause)
    Nov 20 2023

    On this episode, Dr Nancy speaks with Mia Johanna Dige from Lumen.

    Mia is a Public Health Specialist and is currently working with Lumen, within the field of metabolism and biohacking. 

    If you are unfamiliar with the Lumen device.  It is a health technology tool that provides real-time metabolism measurements. 

    The small handheld device links to a smartphone app to provide insights into a user's metabolism based on the concentration of carbon dioxide in their breath—an indicator of metabolic fuel usage.

    On this episode, Dr Nancy and Mia dig into how the device works, how it benefits you far beyond weightloss and why metabolism and blood sugar are so important during perimenopause.  

    If you'd like grab the Lumen device for $50 off, use the code "DRNC" at checkout.  

    https://www.lumen.me/

     

    Follow Dr Nancy on Instagram: https://www.instagram.com/drnancycrowell

    Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order.  https://us.fullscript.com/welcome/drnancycrowell/signup

     

     

       
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    39 Min.

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