• The Space Element
    May 17 2026

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    Jon and Doug discuss the element of space in Buddhist dharma, and how we can practice with it.

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    29 Min.
  • Mothers and the Dharma
    May 10 2026

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    This episode will be out on Mother's Day, so Jon and Doug discuss the complex role of mothers in the dharma, particularly the early dharma.

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    32 Min.
  • Practicing for Wisdom
    May 3 2026

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    The first two factors of the Noble Eightfold Path are the wisdom factors of Right View and Right Intention. As we practice meditation and bring our practice to life, we gain “wisdom” which refines our view. But what is wisdom really and do we know when we have it?

    Jon and Doug have a lively and mostly wise discussion

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    34 Min.
  • Practicing With Language, Languaging Practice
    Mar 1 2026

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    Jon and Doug discuss how language can both help and hinder our practice.

    Doug's Dharma Video:

    A Poem That Isn’t: Buddhist Mindfulness and Rumi's "Guest House" -- https://youtu.be/1E79pU6GzNs

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    28 Min.
  • Finding Humor in Our Practice and the Teachings
    Feb 22 2026

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    Sometimes we take ourselves (particularly our minds) too seriously. Jon is taking stand-up comedy classes in Chicago, so he and Doug discuss the role of humor in our practice.

    Doug's Dharma video: Playfulness on the Path: The Buddha and Humor -- https://youtu.be/toZ-U26iCbc

    The Late Wes 'Scoo' Nisker's - Crazy Wisdom Saves the World (again)

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    25 Min.
  • Realms of Existence
    Feb 15 2026

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    Jon and Doug discuss the idea of the "realms of existence" in Buddhism. What are they, and how can we work with them?

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    27 Min.
  • Engaging in Compassion: A Chat with Ben Connelly of the Minnesota Zen Center
    Feb 8 2026

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    How do we manifest peace and compassion in the face of state brutality? Jon and Doug discuss with their special guest Ben Connelly, guiding teacher at the Minnesota Zen Meditation Center.

    Books By Ben Connelly

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    33 Min.
  • How Much is Too Much . . . News! Guarding the Sense Doors
    Feb 1 2026

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    The news nowadays can be overwhelming. Jon and Doug discuss ways we can practice with it, and some tips from Buddhism that can help us with navigating today's media landscape.

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    28 Min.