• Thank you, Dear Listener
    Aug 1 2025

    Season 2: Episode 12

    Every pause you’ve taken to listen, reflect, and breathe has meant the world. This episode is a thank-you for showing up for yourself and for this space we’ve built together. Whether it’s been one episode or many, your presence matters. Let this be a reminder: you are seen, you are valued, and your journey is worth celebrating. 🎉


    🎙️ Podcast by Dr. Anandita

    💛 Support the journey: https://ko-fi.com/drananditamathur

    Like, Comment, Follow & Share

    Mehr anzeigen Weniger anzeigen
    1 Min.
  • My boundaries are a form of self love
    Aug 1 2025

    Season 2: Episode 11

    Your boundaries are not walls—they are bridges to self-respect. In this gentle reminder, we explore how saying “no” can be the most loving “yes” to yourself. Let this short affirmation anchor you in self-worth and remind you that protecting your peace is an act of self-love. Tune in, breathe deeply, and come back home to yourself. 🌺🌸


    🎙️ Podcast by Dr. Anandita

    💛 Support the journey: https://ko-fi.com/drananditamathur

    Like, Comment, Follow & Share

    Mehr anzeigen Weniger anzeigen
    2 Min.
  • I am not defined by my worst moments
    Aug 1 2025

    Season 2: Episode 10

    Even on the hardest days, you are more than what went wrong. This episode is a reminder that your worth is not tied to your mistakes—growth is still possible, and you are still enough. 🪷🪸


    Podcast by Dr. Anandita

    💛 Support the journey: https://ko-fi.com/drananditamathur

    Like, Comment, Follow & Share

    Mehr anzeigen Weniger anzeigen
    2 Min.
  • I’m learning to let go with grace
    Aug 1 2025

    Season 2: Episode 9

    Some things are meant to be released, not repaired. This gentle reminder helps you loosen your grip and trust the unfolding. Letting go can be graceful, too. 🍂🍁


    🎙️ Podcast by Dr. Anandita

    💛 Support the journey: https://ko-fi.com/drananditamathur

    Like, Comment, Follow & Share


    Mehr anzeigen Weniger anzeigen
    2 Min.
  • It’s okay to Outgrow people
    Aug 1 2025

    Season 2: Episode 8

    You’re not wrong for changing. Some connections were only meant for a season, not a lifetime. This episode is a gentle reminder that outgrowing people is part of growing into yourself. ☘️🌿


    🎙️ Podcast by Dr. Anandita

    💛 Support the journey: https://ko-fi.com/drananditamathur

    Like, Comment, Follow & Share

    Mehr anzeigen Weniger anzeigen
    2 Min.
  • It’s okay to not know everything in life
    Aug 1 2025

    Season 2: Episode 7

    You don’t need all the answers right now. This episode is a reminder that not knowing is not a flaw—it’s a part of growing. Trust the questions. Clarity will come. 🌷💐


    🎙️ Podcast by Dr. Anandita

    💛 Support the journey: https://ko-fi.com/drananditamathur

    Like, Comment, Follow & Share

    Mehr anzeigen Weniger anzeigen
    2 Min.
  • I choose to Trust Myself
    Aug 1 2025

    Season 2: Episode 6

    You don’t need all the answers to take the next step. This gentle affirmation is your reminder that self-trust grows in silence, not certainty. Let today be the day you begin—just by believing in you. 🪷🌸

    🎙️ Podcast by Dr. Anandita

    💛 Support the journey: https://ko-fi.com/drananditamathur

    Like, Comment, Follow & Share

    Mehr anzeigen Weniger anzeigen
    2 Min.
  • I Can Begin Again | Every Day Is a New Page
    Jul 16 2025

    Season 2: Episode 5

    You don’t need a perfect plan to begin again—you just need permission. This episode reminds you that every day is a fresh page, and starting over is not a sign of failure. It’s a sign of courage.


    🎙️ Podcast by Dr. Anandita

    💛 Support the journey: #ko-fi.com/drananditamathur

    Like, Comment, Follow & Share

    Mehr anzeigen Weniger anzeigen
    2 Min.