• How to Stop the Crash, Fuel your Energy, and Take Back Control Naturally
    Jun 25 2025

    In this episode of Crying in My Cheesecake, you're getting a rare peek inside a live teaching session with Dr. Danielle at the Southern Ohio Health Summit. If you’ve ever felt dismissed by your doctor, frustrated by your symptoms, or stuck wondering why your body feels “off” no matter how hard you try—this one’s for you.

    Dr. Danielle breaks down the root causes of brain fog, mood swings, fatigue, and perimenopause symptoms (spoiler: it’s not just “getting older”) and uncovers how blood sugar mismanagement is quietly wreaking havoc on women’s lives. She exposes why one-size-fits-all protocols fail, why your Starbucks habit isn’t the problem (but a symptom), and how to finally start reclaiming your energy with clarity and conviction.

    You’ll also learn why Dr. Danielle refuses to be a transactional practitioner—and why real healing starts when you’re treated like a whole person, not a checklist.

    If you’re ready to stop outsourcing your health to broken systems and want someone to walk with you through it—this episode is a must-listen.


    SERVICES & MEMBERSHIPS:

    🤝🏻 Concierge Services Virtual

    🤝🏻 Concierge Services In-Person

    🏔️ The Wilderness of Wellness

    FREE RESOURCES:

    🩸 Best Blood Sugar Supplements

    🎙️ Secret Podcast: Wellness Shift

    DR. DANIELLE TRAININGS

    🎥 YouTube

    💻 Blog

    🎙 Listen to the Podcast

    📲 Follow Dr. Danielle on Facebook

    📲 Follow The Wilderness of Wellness on Instagram

    👩🏼‍⚕️ Follow Dr. Danielle on Instagram

    🌐 Website: www.cryinginmycheesecake.com

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    33 Min.
  • Why Doing It Alone Isn’t Working (And Was Never Meant To)
    Jun 18 2025

    Too many women are walking through their healing journey alone, believing the lie that they should be able to do it by themselves. In this powerful episode, Dr. Danielle gets real about why going solo doesn't work—and how disconnection, not discipline, is the real reason you're still stuck. She shares why true support isn’t found in a planner, a tracker, or a Facebook group, but in a community that sees you, supports you, and walks beside you in the hard moments. If you're tired of starting over, hiding your struggles, and carrying the weight alone, this episode will call you into a better way. The Wilderness of Wellness isn’t just a cute name—it’s the map, compass, and tribe you've been missing.

    SERVICES & MEMBERSHIPS:

    🤝🏻 Concierge Services Virtual

    🤝🏻 Concierge Services In-Person

    🏔️ The Wilderness of Wellness

    FREE RESOURCES:

    🩸 Best Blood Sugar Supplements

    🎙️ Secret Podcast: Wellness Shift

    DR. DANIELLE TRAININGS

    🎥 YouTube

    💻 Blog

    🎙 Listen to the Podcast

    📲 Follow Dr. Danielle on Facebook

    📲 Follow The Wilderness of Wellness on Instagram

    👩🏼‍⚕️ Follow Dr. Danielle on Instagram

    🌐 Website: www.cryinginmycheesecake.com

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    13 Min.
  • Why Wellness Feels So Hard to Maintain
    Jun 11 2025

    If you’ve ever found yourself asking “Why can’t I stay consistent?”, this episode is for you. Dr. Danielle pulls back the curtain on one of the biggest lies in wellness: that you have to figure it out alone. From failed detoxes to the shame spiral that comes with starting over again and again, she speaks to the real woman juggling real life—kids, chaos, hormones, and heartache. The truth? You’re not broken. You’re not lazy. You’re under supported. In this episode, you’ll hear what’s actually missing in most women’s health journeys, why community and mentorship matter, and how The Wilderness of Wellness was built to hold the real you—not the Pinterest-perfect version. Ready to stop white-knuckling your way to health and finally feel held? Hit play.

    SERVICES & MEMBERSHIPS:

    🤝🏻 Concierge Services Virtual

    🤝🏻 Concierge Services In-Person

    🏔️ The Wilderness of Wellness

    FREE RESOURCES:

    🩸 Best Blood Sugar Supplements

    🎙️ Secret Podcast: Wellness Shift

    DR. DANIELLE TRAININGS

    🎥 YouTube

    💻 Blog

    🎙 Listen to the Podcast

    📲 Follow Dr. Danielle on Facebook

    📲 Follow The Wilderness of Wellness on Instagram

    👩🏼‍⚕️ Follow Dr. Danielle on Instagram

    🌐 Website: www.cryinginmycheesecake.com

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    10 Min.
  • What If This Time Is Different? (An Invitation to Embrace)
    Jun 4 2025

    If you’ve been circling the same mountain with your health, telling yourself, “I’ll start again Monday,” and wondering why you still feel stuck—even after doing all the right things—this episode is for you. Dr. Danielle peels back the shame and self-doubt that plague women trying to heal alone and offers a new path: support, community, faith, and structure that actually works.

    She’s opening the doors to Embrace, her 12-week transformation program for Christian women ready to stop quitting on themselves and finally step into the healthy, whole, and holy life God intended. Listen in and ask yourself: What if this time really could be different?

    SERVICES & MEMBERSHIPS:

    🤝🏻 Concierge Services Virtual

    🤝🏻 Concierge Services In-Person

    📚 Embrace

    🏔️ The Wilderness of Wellness

    FREE RESOURCES:

    🩸 Best Blood Sugar Supplements

    🎙️ Secret Podcast: Wellness Shift

    DR. DANIELLE TRAININGS

    🎥 YouTube

    💻 Blog

    🎙 Listen to the Podcast

    📲 Follow Dr. Danielle on Facebook

    📲 Follow The Wilderness of Wellness on Instagram

    👩🏼‍⚕️ Follow Dr. Danielle on Instagram

    🌐 Website: www.cryinginmycheesecake.com

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    9 Min.
  • Overcoming Overwhelm — Why You Feel Stuck and How to Break Free
    May 28 2025

    Overwhelmed, exhausted, stuck in survival mode? You're not alone—and you're not broken. In this raw and powerful episode, Dr. Danielle unpacks the real reason so many women feel chronically overwhelmed, and why bubble baths and productivity hacks aren’t the answer. This isn’t surface-level advice—it’s a wake-up call. If your wellness keeps getting pushed to “someday,” this episode will challenge, encourage, and equip you to finally take ownership of your time, energy, and health. If you're ready to stop spiraling and start stewarding the life God gave you, Embrace is your next right step. Doors open June 2. Get on the waitlist now.

    SERVICES & MEMBERSHIPS:

    🤝🏻 Concierge Services Virtual

    🤝🏻 Concierge Services In-Person

    📚 Embrace

    🏔️ The Wilderness of Wellness

    FREE RESOURCES:

    🩸 Best Blood Sugar Supplements

    🎙️ Secret Podcast: Wellness Shift

    DR. DANIELLE TRAININGS

    🎥 YouTube

    💻 Blog

    🎙 Listen to the Podcast

    📲 Follow Dr. Danielle on Facebook

    📲 Follow The Wilderness of Wellness on Instagram

    👩🏼‍⚕️ Follow Dr. Danielle on Instagram

    🌐 Website: www.cryinginmycheesecake.com

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    15 Min.
  • The Invisible Load: Why You’re Doing Everything and Still Feeling Behind
    May 21 2025

    Are you constantly doing everything—but still feel like it’s never enough? In this soul-nourishing episode, Dr. Danielle unpacks the invisible load women carry daily and why it's leaving so many of us exhausted, overwhelmed, and emotionally drained. Learn why productivity isn’t the problem, how cultural and religious expectations fuel your burnout, and what you can do to finally release the pressure and reconnect with God. This is your permission to stop doing it all—and start letting God carry what you were never meant to hold.

    SERVICES & MEMBERSHIPS:

    🤝🏻 Concierge Services Virtual

    🤝🏻 Concierge Services In-Person

    📚 Embrace

    🏔️ The Wilderness of Wellness

    FREE RESOURCES:

    🩸 Best Blood Sugar Supplements

    🎙️ Secret Podcast: Wellness Shift

    DR. DANIELLE TRAININGS

    🎥 YouTube

    💻 Blog

    🎙 Listen to the Podcast

    📲 Follow Dr. Danielle on Facebook

    📲 Follow The Wilderness of Wellness on Instagram

    👩🏼‍⚕️ Follow Dr. Danielle on Instagram

    🌐 Website: www.cryinginmycheesecake.com

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    26 Min.
  • Why You’re Not Healing (Even Though You’re Doing All the “Right” Things)
    May 14 2025

    You’re eating clean, working out, reading Scripture, and doing everything right—so why do you still feel exhausted, bloated, anxious, or stuck?

    In this episode, Dr. Danielle speaks directly to the woman who is desperately trying to heal but isn’t seeing results. If you’re caught in the wellness hamster wheel—tracking habits, following protocols, and praying for breakthrough—this conversation will help you understand why your body still isn’t responding… and what to do instead.


    We’ll dive into:

    • The invisible burnout cycle sabotaging your healing
    • Why symptom-based strategies keep you stuck
    • How functional labs provide clarity (not guesswork)
    • The vital role of faith in your health journey
    • And why you can’t supplement your way out of dysfunction

    This episode isn’t about more hustle—it’s about true healing through support, surrender, and the right strategy. If you're ready to stop spinning and start healing, this is your next step.


    SERVICES & MEMBERSHIPS:


    Concierge Services


    Embrace


    Holistic Nutrition Package


    The Wilderness of Wellness

    FREE RESOURCES:


    Best Blood Sugar Supplements


    Secret Podcast: Wellness Shift

    DR. DANIELLE TRAININGS


    YouTube


    Blog


    Listen to the Podcast


    Follow Dr. Danielle on Facebook


    Follow The Wilderness of Wellness on Instagram


    Follow Dr. Danielle on Instagram


    Website: www.cryinginmycheesecake.com

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    13 Min.
  • Why You’re Not Lazy — You’re Unwell (Part 2)
    May 7 2025

    You’re not lazy — you’re unwell. And trying to “try harder” is keeping you stuck.

    In this powerful Part 2, Dr. Danielle pulls back the curtain on what real healing looks like when discipline, motivation, and habit trackers just aren’t cutting it. You’ll hear her personal update about her new clinic space (a testimony of God’s provision after a year of “no's”), and then dive deep into why women like you keep blaming themselves when they really need support, strategy, and truth.


    In this episode, we’ll unpack:

    • Why you can’t out-discipline dysfunction
    • How your shame cycle is sabotaging your progress
    • What true health support actually looks like
    • The faith-filled shift that changes everything

    You’ll also learn more about The Wellness Shift — a free, private podcast designed to help you understand why you feel stuck and how to move forward with clarity and peace. Ready to stop circling the same mountain? This is your sign.


    SERVICES & MEMBERSHIPS:

    Concierge Services

    Embrace

    Holistic Nutrition Package

    The Wilderness of Wellness

    FREE RESOURCES:

    Best Blood Sugar Supplements

    Secret Podcast: Wellness Shift

    DR. DANIELLE TRAININGS

    YouTube

    Blog

    Listen to the Podcast

    Follow Dr. Danielle on Facebook

    Follow The Wilderness of Wellness on Instagram

    Follow Dr. Danielle on Instagram

    Mehr anzeigen Weniger anzeigen
    17 Min.