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Crying In My Cheesecake

Crying In My Cheesecake

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 The Crying In My Cheesecake podcast is created for the woman who is tired of being held back by her body's size or symptoms. If you're looking to learn more about preventative health care from a holistic viewpoint that no longer subscribes to Western medicine's pharmaceutical bandaids, you refuse to carry generational diseases like diabetes, heart disease, cancers, mental health issues, and you want to live your life abundantly, then join Dr. Danielle Hofer, Board Certified Naturopathic Doctor as she pulls out pieces of actionable wisdom for you to implement in your own life. Listen to Danielle's inspirational stories, wisdom teachings, stories from her patients, and guests who help you move from knowing better, to actually doing better.Copyright 2026 Crying In My Cheesecake, LLC. Alternative & Komplementäre Medizin Christentum Hygiene & gesundes Leben Spiritualität
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  • CIMC 162: The Lie You Keep Believing About Your Body (And Why It’s Keeping You Stuck)

    CIMC 162: The Lie You Keep Believing About Your Body (And Why It’s Keeping You Stuck)
    Apr 7 2026
    Have you been feeling like you hate your body and how it feels to live in it right now? In this episode, Dr. Danielle breaks down the lie that your body is the problem and calls you into something deeper: stewardship, responsibility, and real healing.This is not a soft conversation, it's the truth most people avoid.If you’ve been:Jumping from plan to planBlaming your geneticsPraying for healing but avoiding changeFeeling stuck, overwhelmed, or disconnected from your body…this episode will meet you right where you are—and then call you forward.Your body isn’t working against you, it’s responding, and healing requires participation.You’ll learn:Why “I hate my body” is actually a misunderstandingThe role of awareness, responsibility, and discipline in healingHow distraction and modern culture are keeping you stuckThe connection between faith, identity, and physical healthWhy quick fixes and outsourcing your health don’t workWhat it actually looks like to steward your body wellThis is where faith meets physiology, excuses end and transformation begins.SERVICES & MEMBERSHIPS:Blood Sugar ExplorersAdventurerSubstackCoffee Cafe RegistrationHow to Fix Your Energy Cravings and MoodFirst Steps ClinicBeholdWork With Dr. DanielleFoundational PackageComprehensive PackageAmazon StorefrontFREE RESOURCES:Dr. Danielle's Root Cause Reset Guide🩸 Best Blood Sugar Supplements🎙️ Secret Podcast: Wellness Shift📧 Join the Email Newsletter🎥 YouTube or Rumble Coming soon!💻 Blog🎙 Listen to the Podcast📲 Follow Dr. Danielle on Facebook📲 Follow The Wilderness of Wellness on Instagram👩🏼‍⚕️ Follow Dr. Danielle on Instagram
    Mehr anzeigen Weniger anzeigen
    21 Min.
  • CIMC 161: Ozempic Isn’t Fixing Your Metabolism—Here’s What It’s Actually Doing

    CIMC 161: Ozempic Isn’t Fixing Your Metabolism—Here’s What It’s Actually Doing
    Apr 3 2026

    Ozempic isn’t the solution you think it is.

    I know you may be on it, or you may be thinking about it, or maybe you are watching everyone else lose weight on it wondering, “Should I just do that?”

    So let’s talk about it—honestly.

    GLP-1 medications like Ozempic can reduce appetite and quiet food noise, but they are not fixing your metabolism or rebuilding your habits, they're also not stabilizing your system.

    In this episode, I break down:

    • What Ozempic actually does (and what it doesn’t)
    • Why fast weight loss isn’t the same as real healing
    • The hidden risks of using GLP-1s without a foundation
    • How to know if your body is even ready for peptides
    • Why muscle, blood sugar, and metabolism matter more than the scale

    There's no need to feel shame here, this episode is about truth.

    Just your reminder that if you don’t fix the system underneath the weight, your body will go right back to where it was—or worse.

    SERVICES & MEMBERSHIPS:

    Blood Sugar Explorers

    Adventurer

    Substack

    Coffee Cafe Registration

    How to Fix Your Energy Cravings and Mood

    First Steps Clinic

    Behold

    Work With Dr. Danielle

    Foundational Package

    Comprehensive Package

    Amazon Storefront

    FREE RESOURCES:

    Dr. Danielle's Root Cause Reset Guide

    🩸 Best Blood Sugar Supplements

    🎙️ Secret Podcast: Wellness Shift

    📧 Join the Email Newsletter

    🎥 YouTube or Rumble Coming soon!

    💻 Blog

    🎙 Listen to the Podcast

    📲 Follow Dr. Danielle on Facebook

    📲 Follow The Wilderness of Wellness on Instagram

    👩🏼‍⚕️ Follow Dr. Danielle on Instagram
    Mehr anzeigen Weniger anzeigen
    13 Min.
  • CIMC 160: Why You're Doing Everything Right and Still Not Losing Weight

    CIMC 160: Why You're Doing Everything Right and Still Not Losing Weight
    Mar 31 2026

    If you’ve been eating better, trying harder, and still not losing weight… this episode is your wake-up call. The problem isn’t your discipline, your willpower, or your body—it’s the order in which you’re trying to heal.

    Today, I’m breaking down why your body is holding onto weight (even when you’re “doing everything right”), how unstable blood sugar is secretly driving your cravings, fatigue, and hormone chaos—and why dieting harder is actually making things worse.

    We’re talking about:

    • Why weight loss is NOT the starting point
    • The real reason your cravings feel out of control
    • How stress, restriction, and over-exercising backfire
    • The foundational system your body actually needs to feel safe enough to change

    And I’ll walk you through exactly where to start—without extremes, restriction, or starting over (again).

    If you’ve ever asked yourself, “What is wrong with me?”—this episode is for you.

    SERVICES & MEMBERSHIPS:

    Blood Sugar Explorers

    Adventurer

    Substack

    Coffee Cafe Registration

    How to Fix Your Energy Cravings and Mood

    First Steps Clinic

    Behold

    Work With Dr. Danielle

    Foundational Package

    Comprehensive Package

    Amazon Storefront

    FREE RESOURCES:

    Dr. Danielle's Root Cause Reset Guide

    🩸 Best Blood Sugar Supplements

    🎙️ Secret Podcast: Wellness Shift

    📧 Join the Email Newsletter

    🎥 YouTube or Rumble Coming soon!

    💻 Blog

    🎙 Listen to the Podcast

    📲 Follow Dr. Danielle on Facebook

    📲 Follow The Wilderness of Wellness on Instagram

    👩🏼‍⚕️ Follow Dr. Danielle on Instagram
    Mehr anzeigen Weniger anzeigen
    22 Min.
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