You eat clean all day, then the house goes quiet…and the snacks start calling. Chips, ice cream, cereal over the sink in the dark—followed by bloating, guilt, and “I’ll do better tomorrow.” In this raw, faith-forward episode, Dr. Danielle names what’s really going on: blood sugar crashes, cortisol spikes, emotional exhaustion—and a trauma-bond with food that became your comforter. She shares her story, calls out gluttony as numbing, and gives a simple, functional path out: rebuild your food foundation, rewire your evening routine, and reclaim your role as a daughter of the King. No shame. No crash plans. Just stewardship, Scripture, and daily direction you can actually live.

DM cafe on IG to join the free Wilderness Café (Telegram), subscribe on Substack for the deeper written teaching, or step into Wilderness of Wellness for the full Roadmap to Health + coaching.

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If you’ve felt yourself drift—avoiding his touch, calling it “just a busy season,” or wondering what’s wrong with you—this episode is for you. Dr. Danielle continues last week’s raw conversation (Ep. 126) and names what’s underneath the distance: dysregulated hormones and stress chemistry, quiet resentment, and numbing that looks like “I’m fine.” With Scripture (1 Corinthians 7) and straight-talk coaching, she gives you a clear way forward: say the truth out loud, address the physical root causes, and get in a Godly community that won’t let you quit. This isn’t a moral failure; it’s a functional health issue—and stewardship is part of your marital duty.

CTA: Subscribe on Substack for the deeper written teaching, DM cafe on IG to join the Wilderness Café (Telegram), or step into Adventurer inside the Wilderness of Wellness for the Roadmap to Health + coaching.

SERVICES & MEMBERSHIPS:

Substack

Coffee Cafe Registration

$7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One Day

🤝🏻 Concierge Services Virtual

🤝🏻 Concierge Services In-Person

🏔️ The Wilderness of Wellness

FREE RESOURCES:

🩸 Best Blood Sugar Supplements

🎙️ Secret Podcast: Wellness Shift

📧 Join the Email Newsletter

DR. DANIELLE TRAININGS

🎥 YouTube or Rumble Coming soon!

💻 Blog

🎙 Listen to the Podcast

📲 Follow Dr. Danielle on Facebook

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This one goes straight to the quiet places you’ve avoided: the nights you flinch when your husband reaches for you—not because you don’t love him, but because you can’t stand your own skin. In this faith-forward, no-nonsense episode, Dr. Danielle names the shame, opens Scripture (1 Corinthians 7), and gives you a real path forward: break the lies out loud, nourish the body instead of punishing it, and get in community that won’t let you quit. If you’ve ever thought, “I hate when he touches me when I feel this gross,” you’re not broken, beyond hope, or alone. You’re seen—and there’s a next best step.

SERVICES & MEMBERSHIPS:

Substack

Coffee Cafe Registration

$7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One Day

🤝🏻 Concierge Services Virtual

🤝🏻 Concierge Services In-Person

🏔️ The Wilderness of Wellness

FREE RESOURCES:

🩸 Best Blood Sugar Supplements

🎙️ Secret Podcast: Wellness Shift

📧 Join the Email Newsletter

DR. DANIELLE TRAININGS

🎥 YouTube or Rumble Coming soon!

💻 Blog

🎙 Listen to the Podcast

📲 Follow Dr. Danielle on Facebook

📲 Follow The Wilderness of Wellness on Instagram

👩🏼‍⚕️ Follow Dr. Danielle on Instagram