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Crying In My Cheesecake

Crying In My Cheesecake

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The Crying In My Cheesecake podcast is created for the woman who is tired of being held back by her body's size or symptoms. If you're looking to learn more about preventative health care from a holistic viewpoint that no longer subscribes to Western medicine's pharmaceutical bandaids, you refuse to carry generational diseases like diabetes, heart disease, cancers, mental health issues, and you want to live your life abundantly, then join Danielle Hofer, Nutritional Therapy Practitioner and Naturopathic Doctor (in training) as she pulls out pieces of actionable wisdom for you to implement in your own life. Listen to Danielle's inspirational stories, wisdom teachings, stories from her patients, and guests who help you move from knowing better, to actually doing better.Copyright 2025 Crying In My Cheesecake, LLC. Christentum Hygiene & gesundes Leben Spiritualität
  • How to Stop the Crash, Fuel your Energy, and Take Back Control Naturally
    Jun 25 2025

    In this episode of Crying in My Cheesecake, you're getting a rare peek inside a live teaching session with Dr. Danielle at the Southern Ohio Health Summit. If you’ve ever felt dismissed by your doctor, frustrated by your symptoms, or stuck wondering why your body feels “off” no matter how hard you try—this one’s for you.

    Dr. Danielle breaks down the root causes of brain fog, mood swings, fatigue, and perimenopause symptoms (spoiler: it’s not just “getting older”) and uncovers how blood sugar mismanagement is quietly wreaking havoc on women’s lives. She exposes why one-size-fits-all protocols fail, why your Starbucks habit isn’t the problem (but a symptom), and how to finally start reclaiming your energy with clarity and conviction.

    You’ll also learn why Dr. Danielle refuses to be a transactional practitioner—and why real healing starts when you’re treated like a whole person, not a checklist.

    If you’re ready to stop outsourcing your health to broken systems and want someone to walk with you through it—this episode is a must-listen.


    SERVICES & MEMBERSHIPS:

    🤝🏻 Concierge Services Virtual

    🤝🏻 Concierge Services In-Person

    🏔️ The Wilderness of Wellness

    FREE RESOURCES:

    🩸 Best Blood Sugar Supplements

    🎙️ Secret Podcast: Wellness Shift

    DR. DANIELLE TRAININGS

    🎥 YouTube

    💻 Blog

    🎙 Listen to the Podcast

    📲 Follow Dr. Danielle on Facebook

    📲 Follow The Wilderness of Wellness on Instagram

    👩🏼‍⚕️ Follow Dr. Danielle on Instagram

    🌐 Website: www.cryinginmycheesecake.com

    Mehr anzeigen Weniger anzeigen
    33 Min.
  • Why Doing It Alone Isn’t Working (And Was Never Meant To)
    Jun 18 2025

    Too many women are walking through their healing journey alone, believing the lie that they should be able to do it by themselves. In this powerful episode, Dr. Danielle gets real about why going solo doesn't work—and how disconnection, not discipline, is the real reason you're still stuck. She shares why true support isn’t found in a planner, a tracker, or a Facebook group, but in a community that sees you, supports you, and walks beside you in the hard moments. If you're tired of starting over, hiding your struggles, and carrying the weight alone, this episode will call you into a better way. The Wilderness of Wellness isn’t just a cute name—it’s the map, compass, and tribe you've been missing.

    SERVICES & MEMBERSHIPS:

    🤝🏻 Concierge Services Virtual

    🤝🏻 Concierge Services In-Person

    🏔️ The Wilderness of Wellness

    FREE RESOURCES:

    🩸 Best Blood Sugar Supplements

    🎙️ Secret Podcast: Wellness Shift

    DR. DANIELLE TRAININGS

    🎥 YouTube

    💻 Blog

    🎙 Listen to the Podcast

    📲 Follow Dr. Danielle on Facebook

    📲 Follow The Wilderness of Wellness on Instagram

    👩🏼‍⚕️ Follow Dr. Danielle on Instagram

    🌐 Website: www.cryinginmycheesecake.com

    Mehr anzeigen Weniger anzeigen
    13 Min.
  • Why Wellness Feels So Hard to Maintain
    Jun 11 2025

    If you’ve ever found yourself asking “Why can’t I stay consistent?”, this episode is for you. Dr. Danielle pulls back the curtain on one of the biggest lies in wellness: that you have to figure it out alone. From failed detoxes to the shame spiral that comes with starting over again and again, she speaks to the real woman juggling real life—kids, chaos, hormones, and heartache. The truth? You’re not broken. You’re not lazy. You’re under supported. In this episode, you’ll hear what’s actually missing in most women’s health journeys, why community and mentorship matter, and how The Wilderness of Wellness was built to hold the real you—not the Pinterest-perfect version. Ready to stop white-knuckling your way to health and finally feel held? Hit play.

    SERVICES & MEMBERSHIPS:

    🤝🏻 Concierge Services Virtual

    🤝🏻 Concierge Services In-Person

    🏔️ The Wilderness of Wellness

    FREE RESOURCES:

    🩸 Best Blood Sugar Supplements

    🎙️ Secret Podcast: Wellness Shift

    DR. DANIELLE TRAININGS

    🎥 YouTube

    💻 Blog

    🎙 Listen to the Podcast

    📲 Follow Dr. Danielle on Facebook

    📲 Follow The Wilderness of Wellness on Instagram

    👩🏼‍⚕️ Follow Dr. Danielle on Instagram

    🌐 Website: www.cryinginmycheesecake.com

    Mehr anzeigen Weniger anzeigen
    10 Min.

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