Call Her Boss | Women Helping Women Thrive in Business, Family & Life Titelbild

Call Her Boss | Women Helping Women Thrive in Business, Family & Life

Call Her Boss | Women Helping Women Thrive in Business, Family & Life

Von: Elizabeth Ackerson ARNP
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 Welcome to Call Her Boss, the podcast designed for women who are ready to build their dream life but find themselves battling imposter syndrome, constant overwhelm, and unsure of where to start. I’m your host, Elizabeth Ackerson, CEO, small business owner, board certified nurse practitioner, national speaker, ADHD survivor and thriver and mother of 3. Five years ago, with a big dream and a little bit of delusion I left a 6-figure corporate job and founded a business betting on myself. With a whole lot of guidance and experience gifted to me along the way from friends and acquaintances who are brilliant in life and experts in their own fields, I found a path to business success, freedom in creating the life I dreamt of and personal growth. I am a product of those who I’ve surrounded myself with and I want to you to be as well. Call Her Boss is for all of you who want to be the CEO of your own story. In each episode we’ll dive into real-world advice from those making waves in their industries, practical tips, and inspiring stories to help you navigate your journey in betting on yourself and becoming the boss of your life. Whether you’re striving for a fulfilling career, struggling with self-care and confidence, balancing family life, or seeking a stronger partnership, we’ve got you covered. Join us as we chat with experts and phenomenal women just like you who’ve overcome the same hurdles and hot mess you face. Together, we’ll tackle the challenges, debunk the myths, and find the motivation to turn your dreams into reality. If you’re ready to rise above the self-doubt, step into your power and start creating the life you’ve always wanted, Call Her Boss is here to guide you every step of the way.Copyright 2024 All rights reserved. Management & Leadership Persönliche Entwicklung Persönlicher Erfolg Ökonomie
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  • The Psychology of Control: Why We Cling, and How to Let Go

    The Psychology of Control: Why We Cling, and How to Let Go
    Oct 28 2025

    In this episode, we delve into the Type A personality's struggle with control. We'll explore how control can be a false sense of security that ultimately leads to higher anxiety, burnout, and strained relationships. Learn how to identify your triggers, reframe control as confidence, and practice mindfulness to reset your nervous system. We'll also discuss the psychological roots of control and offer actionable tips to let go of control in a productive and empowering way. Join us as we navigate the journey from control to confidence and unlock the freedom and peace that comes with letting go.

    00:00 Introduction to Control

    01:37 The Type A Personality

    04:08 The Psychology Behind Control

    06:17 Identifying and Addressing Triggers

    08:45 Reframing Control and Building Confidence

    13:42 The Cost of Control

    15:49 Embracing Uncertainty and Finding Peace

    17:36 Conclusion and Final Thoughts
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    19 Min.
  • Just Because You Can't See It Doesn't Mean It's Not There: Visibility for the Unseen: Advocating for a Different Kind of Disability

    Just Because You Can't See It Doesn't Mean It's Not There: Visibility for the Unseen: Advocating for a Different Kind of Disability
    Oct 6 2025
    1. Hello friends and welcome back to Call Her Boss! October is ADHD Awareness Month, and this year's theme focuses on the diverse faces of ADHD—a topic close to my heart as both a late-diagnosed ADHD adult and a mother of a child with significant ADHD. In this episode, I share my personal journey, discuss the science behind ADHD and other invisible disabilities, and emphasize the unique challenges faced by those with conditions that aren’t immediately apparent. From skepticism to social exclusion, the struggle is real, but so is the need for advocacy and understanding. We explore actionable steps for advocacy, the critical role of empathy and belief, and the importance of knowing your rights under the ADA. Join me as we break stigma, offer support, and celebrate strengths. Let’s change the narrative together!
    2. 00:00 Welcome to Call Her Boss
    3. 00:19 Personal Connection to ADHD
    4. 02:18 Understanding Invisible Disabilities
    5. 04:17 The Science Behind ADHD and Autism
    6. 05:29 Advocacy and Action Steps
    7. 10:11 Practical Advocacy Tools
    8. 13:58 Final Thoughts and Encouragement
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    17 Min.
  • Overwhelmed or Overstimulated? Thriving in a World of Endless Dopamine Hits

    Overwhelmed or Overstimulated? Thriving in a World of Endless Dopamine Hits
    Sep 29 2025
    n this episode of 'Call Her Boss', we dive into the universal experience of feeling overwhelmed and overstimulated. Our host explores the science behind this phenomenon, focusing on the role of dopamine, the brain's primary reward neurotransmitter. Learn how today's environment of constant digital stimulation affects our mental health, sleep, and cognitive functions. Discover practical tips to set boundaries, create screen-free zones, and detox from technology to reclaim your peace and focus. Join us as we discuss the importance of intentional choices and neuroplasticity in overcoming the modern-day dopamine overload. 00:00 Introduction: The Overwhelm and Overstimulation Debacle 00:33 The Science of Dopamine and Overstimulation 03:50 The Impact of Technology on Mental Health 07:49 Practical Solutions for Digital Detox 09:39 Personal Reflections and Final Thoughts
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    14 Min.
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