🎙️ New Episode: Creating Queer-Affirming Spaces with Charlie (He/They) from Everywhere Is Queer

In this episode, we’re joined by Charlie (he/they), the visionary behind Everywhere Is Queer—a growing global map and public resource designed to help the LGBTQIA2S+ and ally community find queer-owned and affirming spaces to shop, eat, connect, and thrive.

From cozy cafes to bold businesses, Charlie shares how this project was born, the impact it’s having across communities, and why visibility in everyday spaces truly matters.

Whether you're looking for queer-affirming places in your neighborhood or across the globe, this episode is a reminder that we’re never as alone as we think—and community is everywhere.

🌈 Explore or join the map at everywhereisqueer.com

🎙️ New Episode Alert! 🎙️

On today’s episode, we’re joined by Anne Miller, a therapist who specializes in Perinatal Mood and Anxiety Disorders (PMADs). In this insightful conversation, we dive into what PMADs are, how they manifest, and why it's so important to address mental health during the perinatal period. Anne shares her expertise on supporting parents through these challenges and discusses the various aspects of PMADs, from anxiety and OCD to postpartum depression and beyond.

If you're a new parent, a professional, or simply someone looking to learn more about this critical topic, this episode is for you!

Connect with Anne Miller:🌐 Ampersand Therapy Co.

For more information on PMADs and available resources, check out:🌐 Postpartum Support International

Tune in now and let's break the silence around perinatal mental health!

🎙️ New Podcast Episode: Breaking Cycles with Jennifer 🎧

In this episode, we're diving deep into PEOPLE PLEASING and how it affects our relationships, self-worth, and boundaries. If you've ever felt overwhelmed by the need to make everyone happy, this episode is for you. Let's talk about how to break free from the cycle and start prioritizing you.

Jennifer is licensed in FL, IN and WI

Have questions or looking for a therapist?

Reach out to me at: 📧 jennifer@therapyforcyclebreakers.com

Website: www.therapyforcyclebreakers.com

Navigating the Challenges of Emotionally Immature Parents

What are emotionally immature parents? Learn how to create a better understanding and set boundaries.

In this episode, I am diving into what it really means to nurture yourself. No we aren't talking bubble baths we are talking all things to really learn about yourself. This is the practice is being kind to yourself. What is the last time you asked yourself "what do I really need right now"?

What is a Cycle Breaker?

I am Jennifer Vincent. Therapist, clinical supervisor, wife and adoptee parent. I am the owner of Therapy for Cycle Breakers based in Largo, Florida.

A cycle breaker is someone who recognizes the harmful patterns in their life — or the lives of their family or community — and makes a conscious, often difficult, choice to change that pattern.

It’s important to note that being a cycle breaker doesn’t necessarily mean you’re perfect or that you don’t have struggles of your own. It means you are actively aware of the pattern and you are making choices to create something different.