At a family reunion surrounded by three generations of what she calls "tough broads," Katie Baker's 18-year-old son pulled up a chair next to her at the fire pit and said something that would change the next year of her life, and the rest of it.

Katie is an author, energy practitioner, gardener, and the founder of Peace and Fire Healing in Boise. In this conversation, she opens up about life as a "highly functioning trauma survivor," the childhood she spent decades trying to outrun, and the ceremony work that introduced her to a "dark figure" she'd been carrying since she was a kid.

We talk about what it really feels like to release decades of stored pain, how a stranger's shaking hands revealed a gift Katie didn't know she had, and why writing the most honest chapter of her book — the one about her mom — ended up healing them both.

If you've ever felt like you were holding it all together on the outside while quietly falling apart on the inside, this episode is your permission slip.

About Katie:

Katie Baker is the author of When the Universe Holds Your Hair Back, an energy practitioner, gardener, and founder of Peace and Fire Healing in Boise, Idaho. She's currently completing her psychedelic facilitator licensure in Colorado and Oregon.

📖 Her book is available on Audible, Spotify, and Amazon.

Book: https://www.peaceandfirehealing.com/universebook

Website: https://www.peaceandfirehealing.com/

If this episode resonated with you, hit subscribe and share it with someone who needs permission to put themselves first. 🌿

Send us Fan Mail

The All Within podcast is for informational and educational purposes only. The conversations, stories, and modalities shared by our guests are not intended to diagnose, treat, cure, or prevent any condition, and should not be taken as medical or therapeutic advice.

Always consult a qualified healthcare professional before making changes to your health or wellness routine. The views expressed are those of the individual guests and do not represent All Within or its founders.

Website: https://www.allwithin.com

Youtube: https://youtube.com/@all-within-1?si=--jCB8VNdL3Ex7Xr

Tik Tok: https://www.tiktok.com/@all.within?_r=1&_t=ZT-95okFF2JYPG

About Dawn Elle Davis:

Dawn Elle Davis is a channel, healer, oracle, and transformational mentor with nearly 25 years of experience helping people come home to themselves. She is the co-founder of All Within and the creator of Eternal Self Embodiment™ — a methodology that goes beyond the mind to unlock the deepest layers of who you really are. Dawn is devoted to demystifying the world of healing and making it accessible, real, and deeply human.

https://www.instagram.com/dawnelledavis?igsh=ZDJtNjBidHF4cXdj&utm_source=qr

What if your healing didn't require going back through everything that broke you?

In this episode, Dawn sits down with Ivonne Delaflor — author, spiritual teacher, creator of the Sacred Geometry Codes of AH, and master trainer in the Futuring methodology — for a conversation that is equal parts transmission and revelation.

Ivonne shares what happened when she woke up one morning and her Lyme disease was gone. Not after six years of recovery her doctors predicted, but after a quantum shift so complete that her identity, her practices, and her relationship with God itself were all remade in the process.

This is a conversation about what comes after ego death. About sacred geometry as the language your soul already speaks. About why fear can only ever exist in the past, and what becomes possible when you stop trying to heal toward the future and start living from it.

If you've been waiting for a sign that there's another way through… this is it.

Topics explored:
→ What futuring is and how to reverse-engineer your healing
→ Sacred geometry codes and how they rewire your neurology
→ Ego death, quantum leaps, and what it actually feels like to collapse and rise
→ The role of faith, family constellations, and why joy is the accelerator
→ How to move from fear into the frequency of your future self

📚 Books Referenced:
• The Power of Now — Eckhart Tolle
• Loving What Is — Byron Katie
• The Magic — Rhonda Byrne
• Faith in Action — Ivonne Delaflor (available in English & Spanish)

🎓 Teachers & Methodologies:
• Dr. Joe Dispenza — quantum healing & becoming your future self
• Mark Wolynn — family constellations, book: "It Didn't Start with You"

• Tim Grover — high performance mindset
• Sara Blakely — founder of Spanx, referenced for aiming higher than your vision

Our Guest: IVONNE DELAFLOR

Author • Speaker • Spiritual Teacher • Transformational Leader

Ivonne Delaflor is a multiple-time published author, speaker, spiritual teacher, entrepreneur, philanthropist, and transformational leader. She is the creator of the international 21 Days of Faith in Action movement, the Futuring Now programs, and the Sacred Geometry Codes of AH, as well as a Master Trainer of Trainers in the Futuring methodology.

As founder of De La Flor Teachings International and the nonprofit Mastery Life, she has spent more than two decades guiding individuals and organizations in leadership, spirituality, personal transformation, and human potential. She hasdeveloped hundreds of educational and transformational programs and is recognized for integrating faith, systems thinking, and practical action into her work.

A survivor of a near-death experience, Ivonne brings a unique perspective on faith, resilience, and conscious leadership, inspiring people around the world to align purpose with action and create meaningful, lasting impact.

Website: www.IvonneDelaflor.com

Instagram: @ivonne_delaflor

Social Media: Search 'Ivonne Delaflor' on major platforms.

Send us Fan Mail

The All Within podcast is for informational and educational purposes only. The conversations, stories, and modalities shared by our guests are not intended to diagnose, treat, cure, or prevent any condition, and should not be taken as medical or therapeutic advice.

Always consult a qualified healthcare professional before making changes to your health or wellness routine. The views expressed are those of the individual guests and do not represent All Within or its founders.

Website: https://www.allwithin.com

Youtube: https://youtube.com/@all-within-1?si=--jCB8VNdL3Ex7Xr

Tik Tok: https://www.tiktok.com/@all.within?_r=1&_t=ZT-95okFF2JYPG

About Dawn Elle Davis:

Dawn Elle Davis is a channel, healer, oracle, and transformational mentor with nearly 25 years of experience helping people come home to themselves. She is the co-founder of All Within and the creator of Eternal Self Embodiment™ — a methodology that goes beyond the mind to unlock the deepest layers of who you really are. Dawn is devoted to demystifying the world of healing and making it accessible, real, and deeply human.

https://www.instagram.com/dawnelledavis?igsh=ZDJtNjBidHF4cXdj&utm_source=qr

What if the patterns you can't seem to break — the relationships, the fear, the self-doubt, aren't actually yours to begin with?

In this episode, Dawn sits down with Meredith Miller, ancestral healing guide and author of Becoming Whole, to explore something most healers never reach: the core wound. Not the childhood stuff. Not even the generational trauma we know about. The original ancestral agreement that started it all, and how changing it ripples forward and backward through your entire lineage.

Meredith grew up in Youngstown, Ohio — once named Crime Town USA — and spent years building healing tools the hard way: a near-death experience, time studying under a Peruvian mystic, two months in ayahuasca retreat centers, and a dark night of the soul that brought her to psilocybin alone with her dog in Texas. Then something shifted. Something that changed her mom, without her mom ever knowing what she did.

This conversation will change how you think about healing. If you've done the work and still feel stuck, this is the episode you've been waiting for.

IN THIS EPISODE:
• Why the patterns you can't break probably didn't start with you
• What an "ancestral agreement" is — and how Meredith changes it
• The morphogenetic field, DNA as a movie projector, and how adopted people access it too
• How healing yourself changed Meredith's estranged mother — without a single conversation
• Plant medicine, fear, and finding color in a black-and-white world
• Why 2020 was a "morphic rupture" — and what that means for us now
• The difference between rebellion and true liberation
• How to develop discernment in a world full of noise

Books & Resources Mentioned:

• The Divine Comedy by Dante Alighieri
• Robert Henderson — bloodline healing work

About Our Guest:

Meredith Miller is an ancestral healing guide and the author of Becoming Whole: How to Prevent Stockholm Syndrome and Transcend Darkness in Your Life and Relationships.

Her work is for generational cycle-breakers who sense what they are carrying did not begin with them — and are ready to do something about it. She helps them metabolize their wounds into medicine and embody the purpose God placed within them for this pivotal moment in human history.

Her mission is bridging the gap between trauma and purpose.

Meredith is the creator of the Inner Integration podcast, for those ready to move beyond coping and into true transformation.

You are not the wound. You are the medicine.

Website: https://www.innerintegration.com

YouTube: https://www.youtube.com/@InnerIntegration

Substack: https://meredithmiller.substack.com

Send us Fan Mail

The All Within podcast is for informational and educational purposes only. The conversations, stories, and modalities shared by our guests are not intended to diagnose, treat, cure, or prevent any condition, and should not be taken as medical or therapeutic advice.

Always consult a qualified healthcare professional before making changes to your health or wellness routine. The views expressed are those of the individual guests and do not represent All Within or its founders.

Website: https://www.allwithin.com

Youtube: https://youtube.com/@all-within-1?si=--jCB8VNdL3Ex7Xr

Tik Tok: https://www.tiktok.com/@all.within?_r=1&_t=ZT-95okFF2JYPG

About Dawn Elle Davis:

Dawn Elle Davis is a channel, healer, oracle, and transformational mentor with nearly 25 years of experience helping people come home to themselves. She is the co-founder of All Within and the creator of Eternal Self Embodiment™ — a methodology that goes beyond the mind to unlock the deepest layers of who you really are. Dawn is devoted to demystifying the world of healing and making it accessible, real, and deeply human.

https://www.instagram.com/dawnelledavis?igsh=ZDJtNjBidHF4cXdj&utm_source=qr