You can be running a business, a household and a full calendar and still not be able to cry at a funeral. Po-Hong Yu, MS LAc, calls that functional freeze, and she sees it in most of the people she works with.

Po is an acupuncturist, somatic healer and microdosing guide. With Dawn, she explains why microdosing psilocybin, with no high and no trip, is her gentle way in. She also shares how psychedelics changed the direction of her own life after years of trauma, and the two words her father, a Taoist monk, used to help her surrender.

You'll walk away with:
• Why Po says pain moves quickly, while suffering can last a lifetime
• What Po told a mother who was trying to rescue her son
• What Po believes is waiting under a frozen nervous system, besides grief
• Why she supports people with microdosing before and after a big psychedelic experience

About Po: Po-Hong Yu, MS LAc, works with women leaders, executives and founders through midlife, menopause and the identity shifts that come with it. The daughter of a Jesuit priest turned Taoist monk, she created the T.A.O. Method (Thaw. Awaken. Overflow.).

Find Po: taoofpo.com · Instagram @pohong.yu · substack.com/@taoofpo

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The All Within podcast is for informational and educational purposes only. The conversations, stories, and modalities shared by our guests are not intended to diagnose, treat, cure, or prevent any condition, and should not be taken as medical or therapeutic advice.

Always consult a qualified healthcare professional before making changes to your health or wellness routine. The views expressed are those of the individual guests and do not represent All Within or its founders.

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About Dawn Elle Davis:

Dawn Elle Davis is a channel, healer, and transformational mentor with nearly 25 years of experience helping people come home to themselves. She is the co-founder of All Within and the creator of Eternal Self Embodiment™ — a methodology that goes beyond the mind to unlock the deepest layers of who you really are. Dawn is devoted to demystifying the world of healing and making it accessible, real, and deeply human.

https://www.instagram.com/dawnelledavis?igsh=ZDJtNjBidHF4cXdj&utm_source=qr