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  • How a Food Healing Oracle Deck Became a Retreat Built on Energy and Connection
    Oct 16 2026

    Mark your calendar for the International Retreat Association’s upcoming online conference.

    Thursday, October 22, 2026
    900AM – 2:00 PM Mountain Time

    This will be a full day of education, insights, and practical strategies designed specifically for retreat leaders and retreat industry professionals.

    Complimentary Tickets NOW available to our 2026 Mini Conference for International Retreat Association

    When: October 22, 2026

    Where: Zoom- LIVE Online

    Get your Ticket NOW -Limited Seats!

    HERE - tinyurl.com/2026ComeGrowWithUs




    Summary
    In this episode, Lainie Sevante Wulkan, a holistic wellness expert and retreat leader, shares her insights on creating transformational travel experiences, attracting the right clients, and building a successful retreat business. Holly Porter hosts the conversation, highlighting the importance of energy, intention, and community in the retreat industry.




    Takeaways
    Retreats should be designed to nourish the whole person, not just the body.
    Energy, frequency, and vibration are key to attracting aligned clients.
    Clear messaging and setting expectations are crucial for successful retreats.
    Building a community and network enhances retreat success and opportunities.
    Aligning your passions with your retreat offerings creates authenticity and impact.
    Including diverse energies, such as male and female, enriches the retreat experience.
    Understanding cultural nuances improves international retreat planning.
    Retreats should be a line item in your wellness or business budget.
    The small world of the retreat industry offers opportunities for collaboration.
    Trust your intuition and let the content guide your retreat design.



    Chapters
    00:00 Introduction to Lainie Sevante Wulkan and her work
    01:52 What makes a retreat transformational and nourishing
    04:14 The origin story of the Food Healing Oracle deck
    06:01 How to create retreats that integrate food, culture, and wellness
    08:03 The importance of energy, intention, and client alignment
    09:59 Building a community and network through retreats and associations
    12:00 The role of cultural understanding and language in international retreats
    13:59 Balancing male and female energy in retreats for a richer experience
    15:56 The future of the retreat industry and opportunities for growth
    17:55 How to attract the right clients and set clear expectations
    20:00 The significance of authenticity, passion, and intuition in retreat design
    22:00 Upcoming events, conference, and closing remarks



    🔗 Connect with Lainie Sevante Wulkan | Center for Intuitive Food Therapy (CIFT)
    📧 Email: ciftofficial888@gmail.com
    🌐 Website: https://ciftofficial.com/
    🔗 LinkedIn: Lainie Sevante Wulkan
    📘 Facebook: Nourish Your Soul Retreats


    🔗 Connect with Holly Porter | Retreat RNR
    📧 Email: holly@hollyporter.com
    🔗 LinkedIn: Holly Porter | Retreat RNR
    🎵 TikTok: @retreatrnr
    ▶️ YouTube: @intlretreatassociation
    📸 Instagram: @retreatrnr | @hollyporterinternational
    📘 Facebook: HollyAnnPorter

    FREE GIFT: 2026 Retreat Industry Report
    https://internationalretreatassociation.org/

    Mehr anzeigen Weniger anzeigen
    25 Min.
  • How an Introvert Turned Her Biggest Fear Into a Superpower
    Oct 14 2026

    Mark your calendar for the International Retreat Association’s upcoming online conference.

    Thursday, October 22, 2026
    900AM – 2:00 PM Mountain Time

    This will be a full day of education, insights, and practical strategies designed specifically for retreat leaders and retreat industry professionals.

    Complimentary Tickets NOW available to our 2026 Mini Conference for International Retreat Association

    When: October 22, 2026

    Where: Zoom- LIVE Online

    Get your Ticket NOW -Limited Seats!

    HERE - tinyurl.com/2026ComeGrowWithUs




    Summary
    In this episode, Holly Porter interviews Sara Chevere, a business strategist and author, about building community before and after retreats, transforming fears into superpowers, and the power of connection in creating successful retreats and businesses.




    Takeaways
    Building community around retreats
    Transformational journey from introvert to connector
    The impact of fear and how to turn it into a superpower
    The importance of connection and intimacy in business
    Strategies for supporting women entrepreneurs
    The story behind the Quiet Laws of Abundance book
    Creating a sustainable retreat business
    The role of leadership in transformation
    Networking and collaboration in the retreat industry



    Chapters
    00:00 Introduction to Holly Porter and the retreat conference
    02:06 Introducing guest Sara Chevere and her background
    04:07 Fear as a superpower and the transformational journey
    06:14 Building relationships, community, and prosperity
    07:11 Sarah's journey from finance to transformational leadership
    08:31 Pivoting in business and embracing transformation
    09:21 Creating a supportive environment for women in retreats
    10:36 The value of the conference and community building
    12:56 Sarah's book success and future plans
    13:37 Collaboration and ongoing growth in the retreat industry


    🔗 Connect with Sara Chevere | Sara Chevere
    📧 Email: sara@sarachevere.com
    🌐 Website: www.sarachevere.com
    🔗 LinkedIn: Sara Chevere
    🎵 TikTok: @sarachevere
    📸 Instagram: @sarachevere
    📘 Facebook: sarachevereofficial



    🔗 Connect with Holly Porter | Retreat RNR
    📧 Email: holly@hollyporter.com
    🔗 LinkedIn: Holly Porter | Retreat RNR
    🎵 TikTok: @retreatrnr
    ▶️ YouTube: @intlretreatassociation
    📸 Instagram: @retreatrnr | @hollyporterinternational
    📘 Facebook: HollyAnnPorter

    FREE GIFT: 2026 Retreat Industry Report
    https://internationalretreatassociation.org/

    Mehr anzeigen Weniger anzeigen
    15 Min.
  • How to Plan a Memorable Retreat and Use Sponsors to Grow in New Cities
    Oct 12 2026

    Mark your calendar for the International Retreat Association’s upcoming online conference.

    Thursday, October 22, 2026
    900AM – 2:00 PM Mountain Time

    This will be a full day of education, insights, and practical strategies designed specifically for retreat leaders and retreat industry professionals.

    Complimentary Tickets NOW available to our 2026 Mini Conference for International Retreat Association

    When: October 22, 2026

    Where: Zoom- LIVE Online

    Get your Ticket NOW -Limited Seats!

    HERE - tinyurl.com/2026ComeGrowWithUs


    Summary
    In this episode, Holly Porter interviews Brittani Bolen about the importance of sponsorships and event planning for retreats. They share practical tips on building relationships, creative sponsorship ideas, and how to leverage sponsors for growth.


    Takeaways
    The importance of sponsorships in retreat planning
    How to build and leverage relationships for sponsorships
    Creative ways sponsors can add value beyond money
    The role of detailed planning and organization in events
    Strategies for approaching potential sponsors
    The impact of branding and presentation on event success



    Chapters
    00:00 Introduction to Brittani Bolen and the conference
    01:22 Brittani shares what makes an event memorable
    03:05 The importance of organization and details in event planning
    05:14 Why retreat leaders should consider sponsorships
    06:26 How sponsors can help with costs and credibility
    07:42 The importance of integrity and delivering on promises
    09:14 Lessons learned from online conference scheduling
    10:44 Creative sponsorship ideas beyond big checks
    12:10 Pricing levels and benefits for sponsors
    13:06 Approaching sponsors with relationship-building in mind
    15:12 Using a power partner passport for networking
    16:55 When to start looking for sponsors
    17:09 Networking quality over quantity
    18:37 Contact information and last words from Brittany


    🔗 Connect with Brittani Bolen | Your Event CEO
    📧 Email: businessmatchmaker13@gmail.com
    🌐 Website: www.youreventceo.com
    ▶️ YouTube: @IntlRetreatAssociation
    📸 Instagram: @youreventceo

    🔗 Connect with Holly Porter | Retreat RNR
    📧 Email: holly@hollyporter.com
    🔗 LinkedIn: Holly Porter | Retreat RNR
    🎵 TikTok: @retreatrnr
    ▶️ YouTube: @intlretreatassociation
    📸 Instagram: @retreatrnr | @hollyporterinternational
    📘 Facebook: HollyAnnPorter

    FREE GIFT: 2026 Retreat Industry Report
    https://internationalretreatassociation.org/

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    21 Min.
  • Small Steps, Big Change: How Retreat Leaders Beat Overwhelm With Petite Practice
    Oct 9 2026

    Summary
    In this episode, Dr. Christiane shares practical strategies for making meaningful change through small, repeatable actions. She discusses how retreat leaders can build momentum without burnout, the importance of telling others about your goals, and how to overcome the gap between knowing and doing.



    Takeaways
    The importance of small, repeatable actions in creating change
    How to break down big goals into manageable steps using petite practice
    The significance of telling others about your goals to build confidence and support
    Strategies for retreat leaders to manage overwhelm and build sustainable momentum
    The psychological aspects of motivation, procrastination, and perfectionism
    The role of networking and sharing goals in achieving success
    Overcoming fear of failure and the discomfort of change
    The importance of celebrating small wins to maintain motivation



    Chapters
    00:00 Introduction to small, impactful change strategies
    01:53 The concept of petite practice and breaking down big goals
    03:50 Personal story: Moving across the country and managing transition
    07:00 The importance of telling others about your goals
    08:56 How to manage overwhelm as a retreat leader
    11:06 The power of networking and sharing your goals
    12:59 Recognizing and setting boundaries to avoid burnout
    15:04 Overcoming the action gap: from knowing to doing
    17:00 The role of motivation and taking action despite discomfort
    18:56 Perfectionism and the importance of progress over perfection
    21:06 Rapid fire questions: routines, habits, and season of life
    21:57 Final words: resources and encouragement for change




    🔗 Connect with Dr. Christiane Schroeter | Doctor Christiane
    📧 Email: info@doctorchristiane.com
    🌐 Website: https://doctorchristiane.com
    🔗 LinkedIn: Christiane Schroeter
    📸 Instagram: @doctor.christiane
    🎯 Free 3-Minute Quiz: https://doctorchristiane.com/quiz
    Get a personalized scorecard so you can lead and move forward with intention. No fluff, just clarity on where to focus next.



    🔗 Connect with Holly Porter | Retreat RNR
    📧 Email: holly@hollyporter.com
    🔗 LinkedIn: Holly Porter | Retreat RNR
    🎵 TikTok: @retreatrnr
    ▶️ YouTube: @intlretreatassociation
    📸 Instagram: @retreatrnr | @hollyporterinternational
    📘 Facebook: HollyAnnPorter

    FREE GIFT: 2026 Retreat Industry Report
    https://internationalretreatassociation.org/

    Mehr anzeigen Weniger anzeigen
    26 Min.
  • Know Your Personality, Make Better Decisions in Life and Relationships
    Oct 6 2026

    Mark your calendar for the International Retreat Association’s upcoming online conference.

    Thursday, October 22, 2026
    900AM – 2:00 PM Mountain Time

    This will be a full day of education, insights, and practical strategies designed specifically for retreat leaders and retreat industry professionals.

    Complimentary Tickets NOW available to our 2026 Mini Conference for International Retreat Association

    When: October 22, 2026

    Where: Zoom- LIVE Online

    Get your Ticket NOW -Limited Seats!

    HERE - tinyurl.com/2026ComeGrowWithUs




    Summary
    Gail Show Walter shares her inspiring journey of supporting single mothers through retreats, coaching, and education, emphasizing the importance of self-care, personality awareness, and resilience in transforming lives.




    Takeaways
    The evolution of Gail's nonprofit work supporting single mothers
    The impact of retreats on women's mental health and motivation
    Challenges faced by single mothers, especially financial and educational barriers
    The importance of self-care and small daily practices
    Using personality models to foster understanding and better decision-making
    Stories of transformation and resilience among women served by Gail
    The role of community and mentorship in empowerment


    Chapters
    00:00 Introduction to Gail Show Walter and her work
    01:57 Gail's journey into supporting single mothers
    03:52 Details of the retreats and their themes
    07:02 Challenges faced by single mothers, especially finances
    09:01 The importance of education and certification for stability
    10:58 Self-care practices for overwhelmed women
    13:03 Using personality insights to understand children and ex-spouses
    14:59 A memorable story of a mother’s resilience
    16:58 Gail's book 'Living, Learning, Loving' and its inspiration
    18:59 Rapid fire questions: personal preferences and advice




    🔗 Connect with Gail Showalter
    📧 Email: gail@gailshowalter.com
    🌐 Website: https://www.gailshowalter.com/
    🔗 LinkedIn: Gail Showalter
    📘 Facebook: Gail Showalter



    🔗 Connect with Holly Porter | Retreat RNR
    📧 Email: holly@hollyporter.com
    🔗 LinkedIn: Holly Porter | Retreat RNR
    🎵 TikTok: @retreatrnr
    ▶️ YouTube: @intlretreatassociation
    📸 Instagram: @retreatrnr | @hollyporterinternational
    📘 Facebook: HollyAnnPorter

    FREE GIFT: 2026 Retreat Industry Report
    https://internationalretreatassociation.org/

    Mehr anzeigen Weniger anzeigen
    22 Min.
  • Small Steps, Big Change: How Retreat Leaders Beat Overwhelm With Petite Practice
    Oct 6 2026

    Summary
    In this episode, Dr. Christiane shares practical strategies for making meaningful change through small, repeatable actions. She discusses how retreat leaders can build momentum without burnout, the importance of telling others about your goals, and how to overcome the gap between knowing and doing.



    Takeaways
    The importance of small, repeatable actions in creating change
    How to break down big goals into manageable steps using petite practice
    The significance of telling others about your goals to build confidence and support
    Strategies for retreat leaders to manage overwhelm and build sustainable momentum
    The psychological aspects of motivation, procrastination, and perfectionism
    The role of networking and sharing goals in achieving success
    Overcoming fear of failure and the discomfort of change
    The importance of celebrating small wins to maintain motivation



    Chapters
    00:00 Introduction to small, impactful change strategies
    01:53 The concept of petite practice and breaking down big goals
    03:50 Personal story: Moving across the country and managing transition
    07:00 The importance of telling others about your goals
    08:56 How to manage overwhelm as a retreat leader
    11:06 The power of networking and sharing your goals
    12:59 Recognizing and setting boundaries to avoid burnout
    15:04 Overcoming the action gap: from knowing to doing
    17:00 The role of motivation and taking action despite discomfort
    18:56 Perfectionism and the importance of progress over perfection
    21:06 Rapid fire questions: routines, habits, and season of life
    21:57 Final words: resources and encouragement for change




    🔗 Connect with Dr. Christiane Schroeter | Doctor Christiane
    📧 Email: info@doctorchristiane.com
    🌐 Website: https://doctorchristiane.com
    🔗 LinkedIn: Christiane Schroeter
    📸 Instagram: @doctor.christiane
    🎯 Free 3-Minute Quiz: https://doctorchristiane.com/quiz
    Get a personalized scorecard so you can lead and move forward with intention. No fluff, just clarity on where to focus next.



    🔗 Connect with Holly Porter | Retreat RNR
    📧 Email: holly@hollyporter.com
    🔗 LinkedIn: Holly Porter | Retreat RNR
    🎵 TikTok: @retreatrnr
    ▶️ YouTube: @intlretreatassociation
    📸 Instagram: @retreatrnr | @hollyporterinternational
    📘 Facebook: HollyAnnPorter

    FREE GIFT: 2026 Retreat Industry Report
    https://internationalretreatassociation.org/

    Mehr anzeigen Weniger anzeigen
    25 Min.
  • Why Retreat Leaders Burn Out in Silence
    Sep 25 2026

    Summary
    In this episode, leadership expert James E. Miller II discusses the loneliness of leadership, the importance of self-care, and practical frameworks like the 5R to prevent burnout. Holly Porter explores how retreat leaders can support themselves while supporting others.




    Takeaways
    The loneliness of leadership and its impact
    The importance of self-awareness and honesty
    The 5R framework: reflect, replenish, reframe, reconnect, rebuild
    The role of rest and pacing in leadership health
    The significance of vulnerability and asking for help
    How retreat leaders can support their mental and emotional well-being
    The importance of stepping outside work environments for renewal
    Lessons learned from setbacks and failures



    Chapters
    00:00 Introduction to leadership loneliness and James Miller II
    02:04 The Silent Summit: Recognizing the signs of reaching the top
    03:52 The difference between being surrounded and feeling supported
    05:46 Personal setbacks and their impact on leadership style
    09:07 The 5R framework: Reflect, Replenish, Reframe, Reconnect, Rebuild
    12:02 The importance of retreat leaders taking time for themselves
    15:00 The power of vulnerability and asking for help
    17:00 Replenishing through mountain climbing and disconnecting
    18:09 Final advice for leaders carrying too much alone



    🔗 Connect with James Miller II | All Things Retreat
    📧 Email: jimmiller@viginc.net
    🌐 Website: www.jamesmiller2.com
    🔗 LinkedIn: James Miller II
    📘 Facebook: James Miller II
    🕊️ X/Twitter: @Subwaysultan



    🔗 Connect with Holly Porter | Retreat RNR
    📧 Email: holly@hollyporter.com
    🔗 LinkedIn: Holly Porter | Retreat RNR
    🎵 TikTok: @retreatrnr
    ▶️ YouTube: @intlretreatassociation
    📸 Instagram: @retreatrnr | @hollyporterinternational
    📘 Facebook: HollyAnnPorter

    FREE GIFT: 2026 Retreat Industry Report
    https://internationalretreatassociation.org/

    Mehr anzeigen Weniger anzeigen
    21 Min.
  • What Crisis Actually Teaches You About Lasting Change
    Sep 18 2026

    Summary
    In this episode, Julie Hutton shares her transformative life experiences, insights on lasting change, and the spiritual foundation that guides her work in coaching and retreats. Discover how challenges can lead to growth and the importance of self-love and authenticity.


    Takeaways
    Lasting transformation occurs through stepping stones and stabilizing each step.
    Success is in the control of the client, not the facilitator.
    Self-love is essential and is not selfish; it fuels genuine service.
    Success should be aligned with one's own definition, not others' expectations.
    Steady, incremental progress leads to permanent change.
    Authentic success is when you feel energized and fulfilled.
    Using universal language makes spiritual concepts accessible to all.
    Self-acceptance is the foundation of true transformation.



    Chapters
    00:00 Introduction to Julie Hutton and her background
    02:23 A personal crisis at age 14 and its impact
    05:09 Standing up for her child and life choices
    07:12 Lessons learned from decades of coaching and retreats
    08:27 What creates lasting transformation
    09:45 Mistakes retreat leaders make in creating transformational experiences
    11:58 Defining success and staying true to oneself
    14:56 The role of spirituality and universal language
    16:47 The importance of self-love and acceptance
    18:57 Rapid fire questions: preferences and insights
    19:50 Final words of wisdom and closing remarks




    🔗 Connect with Julie Hutton
    📧 Email: Julie@JulieHutton.com
    🌐 Website: JulieHutton.com
    🔗 LinkedIn: Julie Hutton



    🔗 Connect with Holly Porter | Retreat RNR
    📧 Email: holly@hollyporter.com
    🔗 LinkedIn: Holly Porter | Retreat RNR
    🎵 TikTok: @retreatrnr
    ▶️ YouTube: @intlretreatassociation
    📸 Instagram: @retreatrnr | @hollyporterinternational
    📘 Facebook: HollyAnnPorter

    FREE GIFT: 2026 Retreat Industry Report
    https://internationalretreatassociation.org/

    Mehr anzeigen Weniger anzeigen
    22 Min.