Summary
Holly Porter shares her inspiring journey and details about the launch of the International Retreat Association, a new professional organization for retreat leaders and industry professionals. She discusses the industry growth, membership benefits, and her vision for the future of retreats.




Takeaways
The origin story of the International Retreat Association
Industry growth projections and opportunities
Membership benefits and founder's program
The importance of standards and collaboration in the retreat industry
Holly Porter's personal journey and purpose
The retreat industry is projected to reach $363 billion by 2029.
Joining a professional association can elevate your credibility and network.
The International Retreat Association offers affordable, annual memberships.
Early adopters can influence the future programs and initiatives.
The industry needs standards, resources, and collaboration to thrive.



Chapters
00:00 Introduction to the International Retreat Association
01:52 Holly's Personal Journey and Near-Death Experience
03:48 The Birth of the International Retreat Association
07:01 The Growth of the Retreat Industry
10:20 Membership Structure and Benefits
12:33 Founding Membership and Future Vision
16:20 Invitation to Join the Community
18:35 RNR Outro Final.mp4
19:13 RR.Gift.RetreatRnR.com.mp4




🔗 Connect with Holly Porter | Retreat RNR
📧 Email: holly@hollyporter.com
🔗 LinkedIn: Holly Porter | Retreat RNR
🎵 TikTok: @retreatrnr
▶️ YouTube: @intlretreatassociation
📸 Instagram: @retreatrnr | @hollyporterinternational
📘 Facebook: HollyAnnPorter

Summary
In this episode, Steve Barton shares his transformative journey from the flower business to high-performance coaching, introducing the 'Game of 10' framework. Discover how awareness, self-love, and forgiveness can elevate leadership and personal growth.




Takeaways
The Game of 10 is about connecting to your highest awareness.
Most thoughts are from the past and 80% are negative.
Practicing the phrases 'I'm enough, I do enough, I have enough' shifts mindset.
Awareness is divine and universal, beyond thoughts and emotions.
Leadership requires compassionate detachment and intentionality.



Chapters
00:00 Introduction to High Performance Coaching
01:42 From Flowers to Coaching: Steve's Journey
04:07 The Game of 10: Understanding Emotions and Awareness
05:18 The Impact of Self-Doubt and Fear on Leadership
09:38 Living in a State of Love and Awareness
10:38 The Six Phrases of the Game of 10
14:52 Forgiveness and Letting Go of Negative Thoughts
17:20 Key Principles for Entrepreneurs
18:10 Rapid Fire Questions and Insights
20:44 Conclusion and Resources
21:46 RNR Outro Final.mp4
22:24 RR.Gift.RetreatRnR.com.mp4


🔗 Connect with Steve Barton
📧 Email: steve@stevebartoncoaching.com
🌐 Website: www.stevebartoncoaching.com


🔗 Connect with Holly Porter | Retreat RNR
📧 Email: holly@hollyporter.com
🔗 LinkedIn: Holly Porter | Retreat RNR
🎵 TikTok: @retreatrnr
▶️ YouTube: @intlretreatassociation
📸 Instagram: @retreatrnr | @hollyporterinternational
📘 Facebook: HollyAnnPorter

Summary
In this episode, Meaghan Ormsby, a registered dietitian specializing in women's health and wellness travel, shares insights on integrating nutrition into travel experiences. Discover how to promote intuitive eating, address dietary restrictions, and enhance wellness retreats with expert guidance.




Takeaways
Integration of nutrition into wellness travel
The philosophy of intuitive eating and anti-diet approaches
Addressing dietary restrictions in retreats
Collaboration between retreat experts and dietitians
Emerging trends in wellness travel



Chapters
00:00 Introduction to Nutrition Travel Exchange
03:17 Intuitive Eating and Wellness Travel
06:06 Navigating Dietary Restrictions at Retreats
09:05 The Role of Nutrition Experts in Retreats
12:03 Identifying Gaps in Wellness Travel
14:41 Marketing and Messaging for Retreats
17:23 Emerging Trends in Wellness Travel
20:30 Rapid Fire Questions and Personal Insights
22:58 RNR Outro Final.mp4
23:36 RR.Gift.RetreatRnR.com.mp4

🔗 Connect with Meaghan Ormsby, MS, RDN
📧 Email: nutritiontravelexchange@gmail.com
🌐Website: https://morewellnessbookings.com/
🌐 Website: https://nutritiontravelexchange.com/about-nte/
📸 Instagram: https://www.instagram.com/nutritiontravelexchange/



🔗 Connect with Holly Porter | Retreat RNR
📧 Email: holly@hollyporter.com
🔗 LinkedIn: Holly Porter | Retreat RNR
🎵 TikTok: @retreatrnr
▶️ YouTube: @intlretreatassociation
📸 Instagram: @retreatrnr | @hollyporterinternational
📘 Facebook: HollyAnnPorter

Summary
In this insightful interview, Bobby Shelton, host of the Self-Leadership Lab podcast, shares practical strategies for leading oneself through understanding core values, managing emotions, and practicing self-compassion. Holly Porter and Bobby explore how self-leadership impacts personal happiness, resilience on hard days, and overall effectiveness in leadership roles.




Takeaways
Leading yourself is about governing your inner world to influence your external world.
The Easy Hard vs Hard Hard framework helps identify whether you're working for approval or for your true purpose.
On hard days, self-leadership involves choosing your response and maintaining discipline.
Practicing self-forgiveness is crucial for growth and happiness.
Simple techniques like movement, breath work, and positive affirmations can shift your state.




Chapters
00:00 Introduction to Self Leadership
01:46 The Struggles of Self Leadership
03:28 Easy Hard vs. Hard Hard
05:34 Finding Fulfillment in Work
07:17 Navigating Hard Days
10:08 Recognizing Out of Alignment
12:07 The Importance of Self-Forgiveness
14:18 Real-Life Leadership Challenges
18:56 The Power of Positive Self-Talk
21:39 Rapid Fire Questions and Closing Thoughts
23:42 RNR Outro Final.mp4
24:20 RR.Gift.RetreatRnR.com.mp4


🔗 Connect with Bobby Shelton | Battle Cat Coaching
📧 Email: paratubist@gmail.com | bshelton@battlecatcoaching.com
🌐 Website: https://www.battlecatcoaching.com/
🔗 LinkedIn: Dr Bobby Shelton
📸 Instagram: @theselfleadershiplab



🔗 Connect with Holly Porter | Retreat RNR
📧 Email: holly@hollyporter.com
🔗 LinkedIn: Holly Porter | Retreat RNR
🎵 TikTok: @retreatrnr
▶️ YouTube: @intlretreatassociation
📸 Instagram: @retreatrnr | @hollyporterinternational
📘 Facebook: HollyAnnPorter

Summary
In this engaging interview, Caterina Rando shares her journey into hosting retreats, her strategies for success, and her passion for empowering women entrepreneurs. Discover practical tips on starting retreats, building community, and creating impactful experiences that transform lives.




Takeaways
Starting retreats close to home for ease and familiarity
Building community and connection among women
International retreat challenges and solutions
Start close to home for your first retreat
Build community through unique activities
Use spontaneity and flexibility to enhance experience
Plan your first retreat close to home
Partner with local experts for international retreats
Create signature activities that reflect your brand




Chapters
00:00 Introduction to Caterina Rando
03:23 The Journey into Retreats
05:53 Empowering Women Entrepreneurs
08:51 The Importance of Community
11:39 Transformational Experiences in Retreats
14:33 Creating Unique Retreat Experiences
17:02 The Power of Connection and Collaboration
19:54 Final Thoughts and Future Plans
25:47 RNR Outro Final.mp4
26:26 RR.Gift.RetreatRnR.com.mp4



🔗 Connect with Caterina Rando
📧 Email: cat@caterinarando.com
🌐 Website: https://caterinarando.com/
📸 Instagram: @caterina_rando
📘 Facebook: CaterinaRandoTWIBC
🔗 LinkedIn: Caterina Rando


🔗 Connect with Holly Porter | Retreat RNR
📧 Email: holly@hollyporter.com
🔗 LinkedIn: Holly Porter | Retreat RNR
🎵 TikTok: @retreatrnr
▶️ YouTube: @intlretreatassociation
📸 Instagram: @retreatrnr | @hollyporterinternational
📘 Facebook: HollyAnnPorter

Summary
In this engaging interview, Simon Kardynal, a Canadian military veteran and leadership expert, shares insights on leadership evolution, building trust in groups, handling emotional moments in retreats, and the importance of self-awareness. Discover practical advice for retreat leaders and leaders in any field to enhance their leadership skills and foster a positive, resilient environment.




Takeaways
Leadership evolution in military vs civilian life
Building trust in new groups during retreats
Handling emotional and transformational moments responsibly
The role of self-awareness and accountability in leadership
Adapting leadership skills from high-pressure environments to retreats



Chapters
00:00 Introduction to Leadership and Canadian Myths
03:27 Evolution of Leadership in the Military
06:27 Understanding Leadership Assumptions
08:14 Building Trust in New Groups
09:23 Guiding vs. Fixing People
10:42 Handling High-Pressure Situations
11:58 The Role of a Cheerleader in Leadership
13:29 Characteristics of Great Leaders
14:28 Navigating Leadership Challenges
16:43 Handling Emotional Moments in Leadership
17:34 Influence of Fatherhood on Leadership
19:12 Lessons from Parenting
21:44 Rapid Fire Leadership Insights
23:03 RNR Outro Final.mp4
23:42 RR.Gift.RetreatRnR.com.mp4


🔗 Connect with Simon Kardynal | Trench Leadership
📧 Email: simonk@trenchleadership.ca
🌐 Website: www.trenchleadership.ca
📘 Facebook: trenchleadership
📸 Instagram: @trench_leadership


🔗 Connect with Holly Porter | Retreat RNR
📧 Email: holly@hollyporter.com
🔗 LinkedIn: Holly Porter | Retreat RNR
🎵 TikTok: @retreatrnr
▶️ YouTube: @intlretreatassociation
📸 Instagram: @retreatrnr | @hollyporterinternational
📘 Facebook: HollyAnnPorter

Summary
In this insightful interview, Roxanne Chaput shares her expertise on transformational retreats, the importance of inner work, and how surrender and trust are essential for genuine growth. Holly Porter and Roxanne explore the deep processes behind true transformation, leadership, and self-awareness, especially in the context of retreats and personal development.




Takeaways
Difference between transformational and inspirational experiences
The importance of integration in transformation
Leadership rooted in self-mastery and embodiment
The role of surrender and trust in growth
Disconnection from self and the need for holistic healing



Chapters
00:00 Introduction to Retreats and Transformation
02:59 The Essence of True Transformation
07:01 Surrender as a Catalyst for Change
11:11 Navigating Burnout in Leadership
15:39 The Craving for Healing and Connection
18:55 Building Trust in Retreat Spaces
22:50 Final Thoughts and Reflections
23:36 RNR Outro Final.mp4
24:14 RR.Gift.RetreatRnR.com.mp4


🔗 Connect with Roxanne Chaput
📧 Email: the.global.luminary@gmail.com
📧 Email: roxanne.chaput@icloud.com
🌐 Website: www.roxanne-chaput.com
🔗 LinkedIn: Roxanne Chaput



🔗 Connect with Holly Porter | Retreat RNR
📧 Email: holly@hollyporter.com
🔗 LinkedIn: Holly Porter | Retreat RNR
🎵 TikTok: @retreatrnr
▶️ YouTube: @intlretreatassociation
📸 Instagram: @retreatrnr | @hollyporterinternational
📘 Facebook: HollyAnnPorter

Summary
In this episode, Dr. Danny Brassell shares his journey from journalism to becoming a renowned speaker and coach. He discusses the importance of storytelling, clarity in communication, and practical strategies for retreat leaders and speakers to enhance their impact and grow their audience.




Takeaways
The five Cs framework for effective speaking
The role of storytelling in connecting with audiences
Strategies for clarity and simplicity in communication
How to craft a compelling call to action
The importance of emotional closing in presentations



Chapters
00:00 Introduction to Dr. Danny Brassell
02:26 Danny's Journey: From Journalism to Education
03:39 Building a Speaking Business
06:14 The Five Cs Framework for Effective Speaking
08:44 Gaining Clarity in Communication
10:07 Connecting with Your Audience
16:25 The Power of Storytelling in Speaking
19:43 Rapid Fire Questions and Final Thoughts
22:35 RNR Outro Final.mp4
23:13 RR.Gift.RetreatRnR.com.mp4




🔗 Connect with Danny Brassell
📧 Email: danny@dannybrassell.com
📩 Personal Email: dannybrassell@gmail.com
🌐 Website: DannyBrassell.com
🔗 LinkedIn: Danny Brassell
📸 Instagram: @realDannyBrassell
📘 Facebook: Danny Brassell
🌐 Story Resources: STORYguide.com | wellcraftedstoryworkshop.com




🔗 Connect with Holly Porter | Retreat RNR
📧 Email: holly@hollyporter.com
🔗 LinkedIn: Holly Porter | Retreat RNR
🎵 TikTok: @retreatrnr
▶️ YouTube: @retreatrnr
📸 Instagram: @retreatrnr | @hollyporterinternational
📘 Facebook: HollyAnnPorter