Summary
Holly Porter shares her inspiring journey and details about the launch of the International Retreat Association, a new professional organization for retreat leaders and industry professionals. She discusses the industry growth, membership benefits, and her vision for the future of retreats.




Takeaways
The origin story of the International Retreat Association
Industry growth projections and opportunities
Membership benefits and founder's program
The importance of standards and collaboration in the retreat industry
Holly Porter's personal journey and purpose
The retreat industry is projected to reach $363 billion by 2029.
Joining a professional association can elevate your credibility and network.
The International Retreat Association offers affordable, annual memberships.
Early adopters can influence the future programs and initiatives.
The industry needs standards, resources, and collaboration to thrive.



Chapters
00:00 Introduction to the International Retreat Association
01:52 Holly's Personal Journey and Near-Death Experience
03:48 The Birth of the International Retreat Association
07:01 The Growth of the Retreat Industry
10:20 Membership Structure and Benefits
12:33 Founding Membership and Future Vision
16:20 Invitation to Join the Community
18:35 RNR Outro Final.mp4
19:13 RR.Gift.RetreatRnR.com.mp4




🔗 Connect with Holly Porter | Retreat RNR
📧 Email: holly@hollyporter.com
🔗 LinkedIn: Holly Porter | Retreat RNR
🎵 TikTok: @retreatrnr
▶️ YouTube: @intlretreatassociation
📸 Instagram: @retreatrnr | @hollyporterinternational
📘 Facebook: HollyAnnPorter

Summary
In this episode, Steve Barton shares his transformative journey from the flower business to high-performance coaching, introducing the 'Game of 10' framework. Discover how awareness, self-love, and forgiveness can elevate leadership and personal growth.




Takeaways
The Game of 10 is about connecting to your highest awareness.
Most thoughts are from the past and 80% are negative.
Practicing the phrases 'I'm enough, I do enough, I have enough' shifts mindset.
Awareness is divine and universal, beyond thoughts and emotions.
Leadership requires compassionate detachment and intentionality.



Chapters
00:00 Introduction to High Performance Coaching
01:42 From Flowers to Coaching: Steve's Journey
04:07 The Game of 10: Understanding Emotions and Awareness
05:18 The Impact of Self-Doubt and Fear on Leadership
09:38 Living in a State of Love and Awareness
10:38 The Six Phrases of the Game of 10
14:52 Forgiveness and Letting Go of Negative Thoughts
17:20 Key Principles for Entrepreneurs
18:10 Rapid Fire Questions and Insights
20:44 Conclusion and Resources
21:46 RNR Outro Final.mp4
22:24 RR.Gift.RetreatRnR.com.mp4


🔗 Connect with Steve Barton
📧 Email: steve@stevebartoncoaching.com
🌐 Website: www.stevebartoncoaching.com


🔗 Connect with Holly Porter | Retreat RNR
📧 Email: holly@hollyporter.com
🔗 LinkedIn: Holly Porter | Retreat RNR
🎵 TikTok: @retreatrnr
▶️ YouTube: @intlretreatassociation
📸 Instagram: @retreatrnr | @hollyporterinternational
📘 Facebook: HollyAnnPorter

Summary
In this episode, Meaghan Ormsby, a registered dietitian specializing in women's health and wellness travel, shares insights on integrating nutrition into travel experiences. Discover how to promote intuitive eating, address dietary restrictions, and enhance wellness retreats with expert guidance.




Takeaways
Integration of nutrition into wellness travel
The philosophy of intuitive eating and anti-diet approaches
Addressing dietary restrictions in retreats
Collaboration between retreat experts and dietitians
Emerging trends in wellness travel



Chapters
00:00 Introduction to Nutrition Travel Exchange
03:17 Intuitive Eating and Wellness Travel
06:06 Navigating Dietary Restrictions at Retreats
09:05 The Role of Nutrition Experts in Retreats
12:03 Identifying Gaps in Wellness Travel
14:41 Marketing and Messaging for Retreats
17:23 Emerging Trends in Wellness Travel
20:30 Rapid Fire Questions and Personal Insights
22:58 RNR Outro Final.mp4
23:36 RR.Gift.RetreatRnR.com.mp4

🔗 Connect with Meaghan Ormsby, MS, RDN
📧 Email: nutritiontravelexchange@gmail.com
🌐Website: https://morewellnessbookings.com/
🌐 Website: https://nutritiontravelexchange.com/about-nte/
📸 Instagram: https://www.instagram.com/nutritiontravelexchange/



🔗 Connect with Holly Porter | Retreat RNR
📧 Email: holly@hollyporter.com
🔗 LinkedIn: Holly Porter | Retreat RNR
🎵 TikTok: @retreatrnr
▶️ YouTube: @intlretreatassociation
📸 Instagram: @retreatrnr | @hollyporterinternational
📘 Facebook: HollyAnnPorter