Why We Get Sick okładka

Why We Get Sick

The Hidden Epidemic at the Root of Most Chronic Disease - and How to Fight It

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Why We Get Sick

Autor: Benjamin Bikman PhD
Czyta: George Newbern
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A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause - insulin resistance - and shares an easy, effective plan to reverse and prevent it.

We are sick. Around the world, we struggle with diseases that were once considered rare. Cancer, heart disease, Alzheimer’s disease, and diabetes affect millions each year; many people are also struggling with hypertension, weight gain, fatty liver, dementia, low testosterone, menstrual irregularities and infertility, and more. We treat the symptoms, not realizing that all of these diseases and disorders have something in common.

Each of them is caused or made worse by a condition known as insulin resistance. And you might have it. Odds are you do - more than half of all adults in the United States are insulin resistant, with most other countries either worse or not far behind.

In Why We Get Sick, internationally renowned scientist and pathophysiology Professor Benjamin Bikman explores why insulin resistance has become so prevalent and why it matters. Unless we recognize it and take steps to reverse the trend, major chronic diseases will be even more widespread. But reversing insulin resistance is possible, and Bikman offers an evidence-based plan to stop and prevent it, with helpful food lists, meal suggestions, easy exercise principles, and more. Full of surprising research and practical advice, Why We Get Sick will help you to take control of your health.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Benjamin Bikman (P)2020 Blackstone Publishing
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Najtrafniejsze
In his book “Whey We Get Sick” Benjamin Bikman shares with us his incredible knowledge on one of the biggest “secrets” in medicine - Insulin Resistance!

Insulin Resistance often referred as “the elephant in the room” - because of it’s connection to the pandemic of Non-Communicable Diseases (NCD) that is threatening not only our self’s but the life and happiness of our friends, family’s and loved ones.

He is unfolding the whole scientific proven picture on the connection between the power of food, our current dietary recommendations, Insulin Resistance and NCD like Obesity, Heart- & CVD, Cancer, Diabetes, Neurological Diseases and many, many more...

If you like to know why Insulin Resistance is called the Elefant in the room and most importantly, if you like to know „Why We Get Sick“ and what you can do about it -
you have to read this book!

The Elephant in the room...,

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It's not a easy book on the topic
Huge review of published research and data, unfortunately presented kind of boring.

OK if you have chemistry/biology background

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Der Autor verspricht zu beweisen, dass Insulinresistenz der Grund für alle Krankheiten ist. Das schafft er nicht. Er zitiert einige ausgewählte, aber gute Studien und zieht am Ende jedoch die falschen Schlüsse. Obwohl er auflistet wie schlecht verarbeitete Produkte und gesättigtes Fett ist, empfiehlt er sich an gebratenem Speck zu laben, was seiner Meinung nach gesund sein soll.

Falsche Schlüsse, Versprechen nicht erfüllt

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