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The Smart but Scattered Guide to Success

How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home
Sprecher: Randye Kaye
Spieldauer: 10 Std. und 23 Min.

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Are you smart, scattered, and struggling? You're not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especially true for those lacking strong executive skills - the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pressure. 

In this essential guide, leading experts Peg Dawson and Richard Guare help you map your own executive skills profile and take effective steps to boost your organizational skills, time management, emotional control, and nine other essential capacities. 

Please note: The audio refers to supplemental materials that are currently unavailable from the provider.

©2016 The Guilford Press (P)2016 Tantor

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"This isn't just a good book, it's a great book!" (Russell A. Barkley, author of Taking Charge of Adult ADHD)

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