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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- Gesprochen von: Dr. Aziz Gazipura PsyD
- Spieldauer: 18 Std. und 2 Min.
- Ungekürztes Hörbuch
- Kategorien: Beziehungen, Elternschaft & persönliche Entwicklung, Persönliche Entwicklung

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Are you too nice?
If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness.
In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
You'll discover how to:
- Easily say "no" when you want to and need to
- Confidently and effectively ask for what you want
- Speak up more freely in all your relationships
- Eliminate feelings of guilt, anxiety, and worry about what others will think
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We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
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BewertungRezensionen - mit Klick auf einen der beiden Reiter können Sie die Quelle der Rezensionen bestimmen.
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- Thomas
- 02.03.2019
Good, funny, high expertise, a bit too long
- really well told
- you can tell that the author is really competent
- but could be shortened by at least 30 percent without loosing content.
4 Leute fanden das hilfreich
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- Florian
- 21.08.2020
changed my life
and my mindset. amazing! it truly is! Just listening to this absolutely changed m view on social dynamics, let alone his to-dos
2 Leute fanden das hilfreich
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- Utilisateur anonyme
- 04.05.2020
Good book with helpful tips
The audiobook is quite helpful and contains tips, ressources and challenges to do whilst listening. For my taste it was a bit too lenthy.
1 Person fand das hilfreich
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