Getting Back on Track After Gaining Weight
How to Lose 100 Pounds
Artikel konnten nicht hinzugefügt werden
Der Titel konnte nicht zum Warenkorb hinzugefügt werden.
Der Titel konnte nicht zum Merkzettel hinzugefügt werden.
„Von Wunschzettel entfernen“ fehlgeschlagen.
„Podcast folgen“ fehlgeschlagen
„Podcast nicht mehr folgen“ fehlgeschlagen
30 Tage Audible Standard kostenlos testen
Getting Back on Track After Gaining Weight
Für 4,95 € kaufen
-
Gesprochen von:
-
Gwendolyn Druyor
-
Von:
-
P. Seymour
Über diesen Titel
Gaining back weight after a significant weight loss can be devastating and depressing. It's easy to feel like a failure and scary to think about attempting to lose weight again.
Like the other audiobooks in this series, the author is going to get real with you about her own struggle to lose weight and this does include a period of weight gain.
She then takes you through a process that will help you to move on from your mistakes and get motivated to be back on track for changing your life.
This audiobook, like the previous volumes, is a quick listen told from a very real perspective.
If you're looking for some help and motivation for moving forward after you've put some weight back on, then Getting Back on Track After Gaining Weight is for you!
©2014 P. Seymour (P)2014 P. Seymour