Entdecke mehr mit dem kostenlosen Probemonat
Mit Angebot hören
-
Carnivore Diet
- Unlocking Optimal Health for Those on a Budget
- Gesprochen von: Dwight Kuhlman
- Spieldauer: 4 Std. und 37 Min.
Artikel konnten nicht hinzugefügt werden
Der Titel konnte nicht zum Warenkorb hinzugefügt werden.
Der Titel konnte nicht zum Merkzettel hinzugefügt werden.
„Von Wunschzettel entfernen“ fehlgeschlagen.
„Podcast folgen“ fehlgeschlagen
„Podcast nicht mehr folgen“ fehlgeschlagen
Für 15,95 € kaufen
Sie haben kein Standardzahlungsmittel hinterlegt
Es tut uns leid, das von Ihnen gewählte Produkt kann leider nicht mit dem gewählten Zahlungsmittel bestellt werden.
Inhaltsangabe
What's the most common advice people get when they decide they want to lose weight?
Eat more plants. No more burgers, no more steaks - tofu and tempeh are on the menu.
But why should you have to say good-bye to your favorite foods to burn fat and build muscle?
The truth? You don't. You can transform your health while still eating the foods you love.
The modern diet industry has spent millions of dollars to convince the world that plant-based, supplement-filled meal plans are the only solutions to the modern chronic illnesses that so many people suffer from.
What they don't want you to know is that the key to success lies in turning back time and looking at how our healthy, active ancestors fueled their bodies.
Despite what they want you to believe, humans survived and thrived for hundreds of thousands of years, without the processed foods and plants that are now so readily available.
Our bodies are optimized to eat meat so that our brains can function at peak performance and our bodies can stay strong and healthy. On the evolutionary scale, we've spent years as carnivores and mere seconds as omnivores, so it's no wonder people struggle to find success on regular diets. Take the first step back to the simple, sustainable lifestyle that has served humankind for centuries.
In Carnivore Diet, you will discover:
- A simple, three stage plan that will take you from omnivore to carnivore in just a few weeks
- How the Carnivore Diet counteracts the surprising nutritional deficiency that affects around two billion people worldwide
- The surprising consequences of plant-based diets and how "health foods" are actually working against you
- A 28-day comprehensive meal plan that takes the guesswork out of your nutrition with shopping lists
- And much more
Don't resign yourself to unsatisfying salads to lose weight. You can shed the pounds without throwing your money out the window. You should listen to this audiobook!