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Cancer Hacks

A Holistic Guide to Overcoming Your Fears and Healing Cancer

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Cancer Hacks

Von: Elissa Goodman
Gesprochen von: Vanessa Daniels
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Über diesen Titel

After being diagnosed with cancer when she was 32, Elissa Goodman explored holistic alternatives and combined them with traditional treatments and was able to beat the disease. Her husband wasn't as fortunate; he succumbed to Non-Hodgkin's lymphoma when he was only 45 after a regimen of doctor-prescribed chemotherapy and two bone marrow transplants. Her personal experience led her to realize the many ways in which nutrition and lifestyle affect our ability to deal with health challenges.  

In Cancer Hacks, Goodman has put together a comprehensive plan designed to offer some common-sense, natural, and holistic advice to deal with the fear and uncertainty so many people face when confronted by this terrible disease. The various "hacks" described in the book are intended to help those dealing with cancer, or those whose loved ones may be facing the battle. Her suggestions are practical and easily incorporated into day-to-day living. 

Also included is a seven-day cleanse regimen for those looking to reset their bodies and refocus their energies on a fuller and healthier lifestyle. 

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2016 Elissa Goodman (P)2019 Tantor
Diäten, Ernährung & gesunde Ernährung Fitness, Diät & Ernährung Lebensmittel & Wein
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Good, except for the approval of meat and dairy. Though, if you follow the advice to eat far more veggies, varied plant proteins and good fats, you won't miss meat and dairy at all. The key is to find healthy foods that you enjoy, which gets so much easier as your tastes adapt. Wholefoods are wonderful!

Listen to your body

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