New You, New Life okładka

New You, New Life

Reprogram Your Mind and Body to Create the Future You Want

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New You, New Life

Autor: Joe Dispenza
Czyta: Joe Dispenza
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Discover how to reprogram your brain, recondition your body, and step into the future you’ve imagined.

In New You, New Life: Reprogram Your Mind and Body to Create the Future You Want, Dr Joe Dispenza draws on decades of research in neuroscience, epigenetics, psychoneuroimmunology, and quantum physics to guide you through a step-by-step process for changing how you think, act, and feel—so you can consciously create your future and access mystical states of awareness.

You’ll learn to move from the old self to the new self—breaking free from stress, conditioning your body to a new mind, and practicing daily habits that make lasting change repeatable and predictable.

Dr Joe shows you how to:
  • Change your personality to change your personal reality by reshaping thoughts, behaviors, and emotions.
  • Be greater than your body, your environment, and time so your outer world becomes a reflection of your inner reality.
  • Break the stress habit to shift from survival to creation with elevated emotions.
  • Activate the “three brains” of change to align thinking, feeling, and doing to hardwire new pathways.
  • Reprogram your subconscious by installing new beliefs, emotions, and behaviors until they become second nature.

You’ll also get practical guidance for weaving this work into everyday life, plus where to find targeted meditations to help you embody your future self now.

New You, New Life is a clear method to change your mind and body and create the future you want.

Track Titles:
Title
Lesson 1 Change Your Personality, Change Your Life
Lesson 2 Be Greater Than Your Body, Environment, and Time
Lesson 3 Living in Survival or Living in Creation
Lesson 4 Activate the Three Brains of Change
Lesson 5 Install the Neurology of a New You
Lesson 6 Practices to Become Your Future Self
Credits
Rozwój osobisty Sukces osobisty

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Najtrafniejsze
I already read a couple of his books and did the breaking the habit of being yourself meditations for a while and this one sums it up into a science and consciousness based experience of what we can expect if we continue to address our own behavioral patterns.

Solid foundation for further personal development

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Dr. Joe Dispenza presents the fundamentals of personal change and of his teachings in the clearest and simplest way possible.

Clear and powerful

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Absolutely fascinating. Dr Joe Dispenza breaks down even complex ideas into small, understandable steps. He explains clearly how the brain and body work together, and how changing our thoughts, emotions and habits can help us shift our mindset and create lasting change.

His voice is so calm and relaxing that I kept falling asleep—not because it was boring! 😊 I had to rewind it again and again because I was worried I had missed something. I was expecting a meditation, but now understand that the audiobook only explains where to find them.

A truly interesting and valuable listen. I’m very pleased that I finally made it to the end! Highly recommended.💚

Absolutely fascinating.😉

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