In this episode, Katie Murray explores the concept of accountability without shame, emphasising the importance of compassion and ownership in personal growth. She discusses how accountability often gets tangled with guilt and shame, and offers practical insights on how to embrace accountability as a tool for empowerment and choice.

For more ways in which you can create momentum and turn your dreams and aspirations into reality, click the link here to Katie's recently announced upcoming 6wk group coaching experience. Join the waitlist today to be the first to know when doors open: KMC - The Self Sabotage Solution or send Katie a message on Instagram to let her know what you think of this episode at www.instagram.com/katiemurraycoaching

In this conversation, Katie Murray delves into the complexities of identity, exploring how we often define ourselves by our roles and the impact of people pleasing on our true selves. She emphasises the importance of stripping away societal expectations and discovering one's core identity. The discussion also explores her upcoming coaching program aimed at addressing self-sabotage and fostering authentic living, providing practical strategies for listeners to reconnect with their true selves.

Join the waitlist today to be the first to know when doors open to this incredible coaching experience KMC - The Self Sabotage Solution or go and send Katie a message to let her know what you thought of this episode www.instagram.com/katiemurraycoaching

In this episode, Katie Murray welcomes her friend Madison as her first guest. They discuss their journey from client & coach to working alongside each other to support and guide many women. Madison shares her experiences of closing her business, Body by Madison, to focus on her new role as a mother, and the emotional journey that accompanied this decision.

If this episode resonates with you and you would like support around taking bold action in your life explore ways in which you can work with Katie Murray Coaching at KMC - Work With Me and make sure you are signed up to the waitlist for her newly announced group coaching experience KMC - The Self Sabotage Solution.

Or come find me on Instagram www.instagram.com/katiemurraycoaching and say hi!

If you want to follow Madison's journey through this new season of motherhood, go visit her on Instagram at www.instagram.com/madisonvickers