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No Filter Doctor

No Filter Doctor

Von: Dr Annahieta Kalantari
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From Dr. Annahieta Kalantari, an emergency and lifestyle medicine physician, comes a podcast that cuts through the noise. Each episode features straight talk on health, longevity, lifestyle, and aesthetics—pulled directly from her popular blog, From Dr. AK’s Desk. Evidence-based, approachable, and sometimes a little wry, this podcast helps you separate medical fact from health trend fiction.

Copyright 2025 All rights reserved. Hygiene & gesundes Leben
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  • Alkaline Water: Miracle Elixer or Marketing Hype?

    Alkaline Water: Miracle Elixer or Marketing Hype?
    Oct 13 2025

    In this episode of No Filter Doctor, Dr. AK takes a closer look at alkaline water. From its origins in Japan and Russia to how it is made through electrolysis, she explores the scientific evidence, environmental impact, and whether the health claims hold up. Clear facts, no filter.

    For more on the topic or a list of references, please see From Dr. AK's Desk Alkaline Water: Miracle Elixer or Marketing Hype?
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    17 Min.
  • Genetics vs Epigenetics: What You Can & Can't Control

    Genetics vs Epigenetics: What You Can & Can't Control
    Oct 6 2025

    In this episode of No Filter Doctor, Dr. AK unpacks the difference between genetics and epigenetics. While your genes set the blueprint, lifestyle choices from nutrition and exercise to sleep and stress can change how those genes are expressed. Evidence based, practical, and no filter.

    For more on the topic and to see the references, please visit From Dr. AK's Desk Genetics vs Epigenetics: What You Can & Can't Control
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    19 Min.
  • Creatine Supplementation: Yes or No?

    Creatine Supplementation: Yes or No?
    Sep 29 2025

    In this episode of No Filter Doctor, Dr. AK breaks down the science of creatine supplementation. From muscle strength to brain health, what’s proven, what’s hype, and what you should know before adding it to your routine. Evidence-based, no filter.

    For more details and a reference list, please see the blog From Dr AK's Desk Creatine Supplementation: Yes or No?
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    14 Min.
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