Monika ist ein echtes Wunschkind. Von Anfang an wird Monikas Leben von sexuellen Übergriffen bestimmt. Was der Großvater an dem Kleinkind begeht, setzt sich in jahrelangen Vergewaltigungen durch den Vater und die älteren Brüder fort. Erst nach dem Freitod ihres jüngeren Bruders Georg, der nicht weiter mit ansehen kann, was mit seiner geliebten Schwester geschieht, gelingt es Monika, sich aus dieser Hölle zu befreien.

Whether you're sprinting city streets, cruising country roads, or grinding up rugged hills, Run the Earth is your ultimate guide to mastering the art of terrain-focused running. Learn to adapt, strengthen, and evolve across all natural landscapes without falling into the trap of overuse injuries or burnout.

Pippo Ricci si racconta in una toccante storia intima, svelando un faticoso percorso di crescita e la sua coraggiosa attitudine a migliorarsi, sempre. Dai soprusi subiti durante l'adolescenza, quando è stato vittima di bullismo, ai disturbi alimentari, dal suo senso per la competizione — che sprona, ma al tempo stesso logora — al lutto per il migliore amico falcidiato da un'auto in corsa quando era solo ventenne, il campione di oggi ha dovuto affrontare sfide decisive fuori e dentro al campo.

Are you a beginner golfer struggling to break 100? Tired of wasting strokes on the course and not knowing where to focus your practice? Break 100 is your complete roadmap to becoming a confident, consistent player—without needing expensive gear or private lessons. Written specifically for high-handicap and beginner golfers, this practical, no-fluff guide teaches you how to play smarter, improve faster, and lower your scores round after round.

What Would Happen if We Vanished? Imagine a world where, in a single instant, every human being disappears. No war. No apocalypse. Just... gone. Cities sit silent. Roads are empty. Lights blink out. And nature—long overshadowed by steel and concrete—begins to stir. In Top 10 Things That Would Happen If Humans Left the Earth, author Serena Quillan guides listeners through a breathtaking and scientifically grounded exploration of what might unfold if humanity simply stepped aside.

Jaimal Yogis deja la secundaria urbana para escapar a Hawái con un par de libros y una inquietud por aprender a surfear. En la isla, lejos de la vida urbana, emprende un viaje repleto de altibajos, que pronto se convertirá en una travesía de aprendizaje. Misma que lo llevará desde las cabañas y cálidas olas del Pacífico, hasta los barcos de bahía, universidades, monasterios y aguas heladas de Brooklyn.

Two days east of Lukla was a pleasant yak pasture surrounded by high peaks. When Col. Jim Roberts set out to look for it in 1953, he ended up making the first ascent of Mera Peak and sowing the seeds of Himalayan tourism.

In Ultimate Guide to DIY Bucks, veteran hunters John Eberhart and Greg Godfrey combine their extensive expertise to craft the definitive handbook for serious whitetail hunters. With over 50 years of experience hunting pressured whitetails on public lands and free-permission properties, Eberhart distills his wealth of knowledge into three comprehensive volumes. This how-to guide offers detailed strategies and insights into the art of DIY hunting, from scouting and stand placement to understanding deer behavior and mastering advanced hunting techniques.

展康从小住在华人新村里，虽然不曾离开这个村子，他却非常向往外面的世界。某天，他参加了村里举办的山地自行车比赛，意外夺冠，获得一笔奖金。热爱骑自行车旅行的林老师主...

In College Sports, historians Eric A. Moyen and John R. Thelin tell the story of the success—and excess—of American college sports from their inception to today. Arguing that the modern American university's structure spurred the growth of big-time sports, they also highlight the treatment of marginalized groups in athletics and the role that commercialization and the media have played.

Prince is a gripping and unforgettable memoir that pulls you into a true story of resilience, hope, and the unbreakable human spirit. Set against the haunting backdrop of the 1994 genocide against the Tutsis in Rwanda, this powerful narrative follows one boy’s journey through fear, loss, and survival—as he searches for light in the darkest of times.

Una biografía íntima y original del eterno campeón del tenis: Rafa Nadal Una biografía íntima y original de nuestro mayor campeón del tenis: Rafa Nadal Rafa Nadal, el rey de la tierra y el tenis Rafa Nadal, la biografía del mejor deportista español de todos los tiempos La biografía de Rafa Nadal, un deportista épico Después de su impresionante semblanza de Roger Federer, Christopher Clarey, uno de los mejores escritores de tenis a nivel mundial, se sumerge en la figura de Rafa Nadal, todo un símbolo del deporte español y uno de los deportistas más inspirador del mundo.

Joe Friel is a legend in endurance sport coaching and the bestselling author of some of the world's most celebrated cycling manuals. Full of exciting, refreshing and sometimes surprising ideas on high-performance training, this book represents the most complete and up-to date expression of Joe’s coaching philosophy.

Step into the batter’s box of history with The Grand American Game, a sweeping narrative of baseball’s evolution from humble beginnings to a global pastime. Author Oliver Greyson takes listeners on an accessible and richly told journey through the roots of the game—from dusty 19th-century sandlots to roaring stadiums of the modern era. Blending first-hand accounts, cultural context, and fascinating anecdotes, this nonfiction chronicle captures how baseball mirrored—and shaped—American life across generations.

A power meter can unlock more speed and endurance than any other training tool—but only if you understand the data. This new third edition of Training and Racing with a Power Meter updates the comprehensive guide so that any rider can exploit the incredible usefulness of any power meter.

Steph Davis takes risks, trusts her impulses, makes decisions based on what feels right and never looks back. Soon after she was introduced to rock climbing, she abandoned the respectability of university life and a potential career as a concert pianist to become a "dirtbag climber," living out of her grandmother's hand-me-down Oldsmobile sedan with Fletcher, her loyal Blue heeler mix. Today, Davis is one of the most accomplished female climbers in the world, having made first ascents in Pakistan, Patagonia, Baffin Island, and Kyrgyzstan. \

In The Mentally Tough Kid, coach and mentor Brent Matthews shares 7 proven strategies to help young athletes thrive under pressure, bounce back from setbacks, and lead with heart. This book delivers practical, down-to-earth tools for parents and coaches who want to raise not just good players—but great teammates and future leaders.

סטוקינג וולף, גשש אינדיאני קשיש משבט האפצ'י, התבקש להעביר את המורשת האינדיאנית של ההישרדות בטבע שרכש במשך שנים ארוכות, לשני נערים אמריקאיים בני שבע. אחד מהם היה טום...

Mental Toughness for Next-Gen Athletes Unlocked is a powerful, practical guide designed to help you build confidence, develop resilience, and sharpen focus—giving you the mindset edge needed to succeed in sports and life. No matter your sport or background, this guide is packed with relatable advice and actionable steps tailored to help you thrive in high-pressure moments.

The story follows an immigrant girl who navigates a difficult childhood marked by trauma and pain while moving between various cities. Throughout her 46 years, she makes her share of mistakes but ultimately learns and grows from them. After a long journey, she finally meets her soulmate, and they experience an immediate, profound connection. Their shared histories of pain and trauma draw them together, creating a bond that feels timeless. Despite having crossed paths in 2005, it wasn't until later that their souls truly connected.