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Some meditations guide you toward peace. This one walks you all the way through. Between Worlds: A Guided Meditation on Light, Grief & the Reasons We Are Here is a deeply immersive five-chapter meditation that does what most guided experiences will not: it goes into the shadow. Beginning in a warm, light-filled inner sanctuary (not a place you construct, but one that already lives in the oldest part of what you are) this meditation takes you gently through a review of your life’s most meaningful moments: not the milestones, but the ordinary ones. The hand on your shoulder. The light left on.

A deeply personal guided meditation inspired by The Familiars… My Pack by Tiffany Solter, PhD. A collection of stories honoring the animal companions who shaped a life, each one a teacher, each one a familiar in the truest sense of the word. Whether your familiar is curled up beside you right now, or on the other side of the rainbow bridge (she wrote these all in response to being left here… for now)….this meditation is for you.

A gentle, magical guided meditation inspired by Mrs. C's Magic Classroom by Rev. Tiffany Solter, PhD — a story for every child who ever sat in the back row with an ink-stained hand and a notebook full of secrets, and for every adult who still remembers being that child.