Ergebnis gesprochen von "Thomas Magnussen" in Alle Kategorien

We cannot get better by ruminating and worrying. Nevertheless, these are the strategies for many who suffer from anxiety and depression. But a wound does not heal by continuing to scratch at it. It just becomes bigger and bigger. If we spend several hours each day wondering about our gloomy thoughts, we become even more depressed and anxious, and do not thrive well psychologically.

Alex falls during handball training and hurts his hand. It hurts a lot. He must go to the doctor. Is something broken? Will this stop him from playing handball?...

Alex and his handball team are celebrating their coach. But first, they are going to play a funny trick on him. Will the coach fall for it?...

12-year-old Noah loves to play computer games. And he’s good at it. One day, he wakes up in a place he doesn’t recognize. He doesn’t remember how he got there, and he has no idea how to get back home. The only thing guiding him is a watch that sends him messages. In this book, the watch...

The sun is shining. It is a lovely day. Carl and Barkley are best friends. Today, they will build a submarine!...

Jazz is a squirrel, who lives in a tree on the edge of town. It has rained for weeks. The garden is overflowing. Molly the mouse and her kids need help. They are caught on a branch in the water. Can Jazz help them?...

Simba is a real housecat. That means he’s only allowed to be indoors. You may think that sounds a bit boring, but there’s never a dull moment when you live with ComKean. Every day, ComKean gets a lot of exciting parcels in the mail full of gifts and products he has to film and test, but one...

Brothers Lucas and Noah, ages 10 and 12, have been listening to spooky stories at the after-school center all afternoon. Urban legends. One of them was about a Japanese ghost that hides its face and hunts down the living with a pair of scissors. Good thing ghosts don’t really exist. Or do they?

Howard and Bing go for a ride in the top hat. But a collision with a bird leaves them stranded and very small in the tall grass of the garden...

Dracula is out of soda, so Freddy has to help him...

Carl and Barkley are bored. What should they do? First, they play football, but that is boring. Then, they look at ants, but that is boring, too. Then Barkley has an idea. They could build an aeroplane!...

Alex and his handball team are facing off against another team. The other team is number one in their league and their players are big and intimidating. It will be a tough match!...

Howard is bringing the top hat with him to school. But when Bing wakes up hungry inside the hat, the teachers’ lounge will never be the same...

STRESS HAS BECOME A FACT OF LIFE for far too many people today. Until now, the treatment of stress has mostly focused on behavioral changes, combined with talking about and noticing every thought, feeling, and sensation. But according to the metacognitive approach, this excessive focus on the self is what actually creates the problem. Worrying and ruminating are not simply a symptom of stress, but the causes of stress, preventing stress sufferers from fostering real change.

Hubert Hare is sad that he can’t jump very high. Can Tubsy the little fairy help him?...

Truck is going to help behind the scenes at dads Monster Truck Show this evening. But a horrible mistake brings his dad in danger and forces Truck out on the tough Monster Truck track, in view of all of Truck Town...

When Dorrie watches movies, picking one to watch can be difficult, because Dorrie loves all kinds of movies. Almost all kinds… Read all about it in this book...

Sophie is a clever girl. And full of energy. She is good at a lot of things. But her mom and dad do not know. Now Sophie can run. She can run very far...

Anja loves to travel and gets on a ferry to Iceland. She drives around in her Land Rover and experiences astonishing nature, like volcanoes and geysers. And she meets many animals, like foxes, whales, birds, and seals. But suddenly her car breaks down...

Carl and Barkley go for a walk. They see a big hill and feel like building a car. Can they ride it safely down the hill?...