Ergebnis gesprochen von "Sheila Stockton" in Alle Kategorien

Mindful eating. The concept of mindful eating is increasingly becoming popular in the modern-day world, perhaps, because of the downsides that have been observed with the opposite of mindful eating, that is, mindless eating. The good news is that there is help to fight problem eating and live a much healthier life. Mindful eating can transform our struggles with food and renew our sense of pleasure, appreciation, and satisfaction with eating.

Do your relationships always in bad shape? Do you feel that there is something wrong? Have you ever heard of the inner voice that is rooted in you, and that only affects your reality? You've probably been living with your insecurity for days, months, or even years and you're so used to it that you can no longer distinguish between perception and reality. This is the perfect audiobook for everyone who is having worries about insecurity within the relationship. Get this audiobook now and start to achieve a relationship goal for you with your beloved partner! 

Do you too often feel stressed, nervous, anxious? Are your thoughts killing you? Do you want to stop the worries in your life? This phenomenon is unfortunately on the increase and affects men and women, young and old. This audiobook aims to acquaint you with effective ways in which you can find out the reasons behind your stress and also fight them!

This audiobook is a bundle of two books by Nicole B. Wilkins: Save your Marriage and Anxious in Love. Save Your Marriage shows the way to salvage a marriage if a spouse has been unfaithful. Anxious in Love dives deep into attachment and keeping love.

It has been shown that to make a diet, you have to start with a new way of thinking. Experts advise combining positive behavioral changes with the diet. This is used to help the mind conceive an idea of nutrition and change. The mind, like a computer, has internal programs that lead us to have preestablished results. These behavioral styles are often found at the subconscious level and are not fully perceived by the individual. So, it is impossible to have a diet when our mind is "programmed to maintain body weight".