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We often wait for inspiration to strike or external motivation to spur us on towards a challenging goal. As hard as it can be to hear, no one cares as much as you do if you keep putting off that passion project. You alone have the power to summon up the willpower and get yourself to do the work that will get you closer to your dreams. You can do this by affirming to yourself the value of what you want to accomplish. This program has been designed to empower you to work harder and smarter for yourself.

You’re studying a report your boss has given you to summarize, and 20 pages in, you find yourself stuck reading the same paragraph over and over, no longer taking anything in. Or you’re standing in the boardroom in front of your colleagues. You took a long time planning and prepping for this moment, but you can’t remember the second point in your outline. Moments like these can be a huge source of embarrassment and a waste of time. Why not spend a little time training your brain to avoid these moments instead?

This program has been designed to keep your memory on its toes so can continue to keep working for you now and as you age.  

What does your concentration face look like? Maybe you’re scrunching up your nose, scratching your head, or even closing your eyes. Whatever you look like when you’re studying or thinking deeply about something, you can radically change your brain to help you remember and process information more easily. This program has been designed to help you manipulate your memory into receiving and storing more information.

What does your concentration face look like? Maybe you’re scrunching up your nose, scratching your head, or even closing your eyes. Whatever you look like when you’re studying or thinking deeply about something, you can radically change your brain to help you remember and process information more easily. This program has been designed to help your manipulate your memory into receiving and storing more information.

There are some situations in life that are just downright intimidating. Whether it’s starting a new job or giving a presentation at an important meeting, it can be tempting to shrink back and let our insecurities take over. But, once we realize we are worthy of respect and confidence, others will start to see that, too. This program has been designed to help you see yourself in a positive light, so you can radiate your best qualities.

A great attitude and a balanced perspective in life are two of the most admirable qualities in a person. These traits also get us through tough times in life and can inspire those around us. But how can we start developing these within ourselves? This program has been designed to make it easier to look on the bright side of things.

Self-deprecation is a common tactic that unconfident people use in conversations with people. Unfortunately, we might begin to believe these things we say about ourselves and get stuck in a mindset that there’s no room for improvement. But, by becoming your own best cheerleader and showcasing what you love about yourself, your confidence will grow and you will attract the right people in your life. This program has been designed to make your positive qualities stand out to yourself and others.

Whether it’s fear of the unknown, fear of failure, fear of what other people will think - it can be hard to take that first step toward following our dreams. The only way to get things done is to feel those fears and take the risk anyway. When we allow ourselves to imagine success, we can more easily turn it into something real. This program has been designed to build your confidence and help you take action toward your goals.

Are you easily overwhelmed when making decisions, big or small? In today’s culture, we are presented with many choices, from what color we should paint our walls to what we should eat for dinner. But when it comes to making difficult, important decisions, we can learn to rely on more than just a pros and cons list; we can listen to our inner voice. This program has been designed to put you in touch with your intuitive mind and tap into its hidden knowledge.

True happiness simply cannot be measured in how expensive your car is or how big the square footage of your house is. This program has been designed to help you define happiness for yourself and commit to choosing it every day.

When it comes to energies, like attracts like. If you are consistently giving off a positive vibe to the universe, you will attract positive things, and vice versa. This program will show you how to remain positive and expect the best to come. This program has been designed to help you cultivate a mindset of abundance so even more good things can come your way.

Do you ever feel like life is happening to you, and you’re just sitting there passively? It doesn’t have to be that way. You may have been storing up your hopes and dreams for a while. It’s time to take action and steer the course of your own life. This program has been designed to empower you to make good choices in both your career and personal life.

Close your eyes, and think of the people who matter the most to you. Now imagine what life would be like without them. Now think of three possessions you own, and do the same exercise. This program has been designed to open your eyes to the wondrous things in your life and make gratitude a habit. The audiobook includes subliminal affirmations for naturally increasing your gratitude and joy in life. Make every moment of your life count by counting your blessings every day. With a grateful attitude, the gifts of your life will only increase

Just like your biceps and triceps, your mind is a muscle that can be trained to grow stronger and more powerful. When you exercise this muscle, you can develop greater resilience and more confidence in yourself. Tap into your own potential and put your character to the test. This program has been designed to boost your mental and emotional strength.

Who are you when no one is watching? Everyone has a facade they hide their authentic selves behind when around other people. Though such facades are sometimes necessary, it’s important that we know and appreciate the true self inside each and every one of us. Discover how you can live as authentically as you can, even if it means standing out from the crowd. When you are true to yourself, you can inspire others to be the same.

Are you finding that as life goes on, it gets harder and harder to keep still? Busyness can become addictive, and our attention gets pulled in every direction. But without taking the time to check in with ourselves, we can become frazzled and start to feel a little lost. This program has been designed to help you restore your balance and find your Zen.

Losing weight can be difficult when your mind believes the obstacles to getting there are more unpleasant than being overweight and feeling sluggish. This program has been designed to rewire your brain to love eating healthy and staying active.

This program has been designed to help you make excellent food choices even when you’re bombarded with unhealthy options.

When we are stressed out, it’s difficult to make proper food choices. We can easily end up endangering our bodies by allowing stress to control what we eat. Thankfully, there are a number of solutions for combating stress and maintaining a healthy weight. This program has been designed to reconnect you to your intuition so you can manage both your weight and your stress levels effectively.