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Discover key Cognitive Behavioral Therapy principles that will enable you to become a happier, more fulfilled, more effective, and more content person. This guide teaches simple clear techniques that will enable you to start living life to the fullest.

A guide, a lesson, and a tool. This audiobook might just identify the source of your problems. Mindfulness and meditation can seem like an impossible maze. Let us unravel the mysteries and lift the fog surrounding these most prevalent deep relaxation techniques, and discover not only how to master age old methods of mental healing, but understand exactly how they work. We will discover how the simplest of exercises can free you from the shackles of anxiety, depression, and insomnia.

Do you want to dominate social media in 2019? Would you like to learn all about social media marketing? Are you looking to take your business to new heights with up-to-date social media marketing? Social media is a superb and energizing world, and seeing each of the devices accessible will give you the confidence to build deals or set up an individual relationship with your clients.

What’s in Your Pocket? will inspire you to make time to be a student of the culture your children are growing up in. A major part of this culture is the technology that now consumes the lives of so many young people. Through scripture, statistics, technology tips, and stories of experiences, we will convince you that there is no more important task to give your precious time to than the task of learning about your children and their Online world.

Akashic Books continues its award-winning series of original noir anthologies, launched in 2004 with Brooklyn Noir. This anthology includes brand-new stories by: Tommy Moore, Jessica Breheny, Naomi Hirahara, Calvin McMillin, Liza Monroy, Elizabeth McKenzie, Jill Wolfson, Ariel Gore, Jon Bailiff, Maceo Montoya, Micah Perks, Seana Graham, Vinnie Hansen, Peggy Townsend, Margaret Elysia Garcia, Lou Mathews, Lee Quarnstrom, Dillon Kaiser, Beth Lisick, and Wallace Baine.