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You're about to die. What would your final meal be? This question has long troubled Jay Rayner. As a man more obsessed with his lunch than is strictly necessary, the idea of a showpiece last supper is a tantalising prospect. But wouldn't knowledge of your imminent demise ruin your appetite? So, Jay decided to cheat death.

Joining us at Audible Studios is journalist, restaurant critic, radio presenter and jazz musician Jay Rayner, who has recently released his book My Last Supper. You’re about to die. What would your final meal be? This question has long troubled Jay Rayner. As a man more obsessed with his lunch than is strictly necessary, the idea of a showpiece last supper is a tantalising prospect. But wouldn’t knowledge of your imminent demise ruin your appetite? So, Jay decided to cheat death and create his last meal while he’s still very much alive - and write it all down in a book.

Marc Basset, restaurant critic for a national newspaper, has made vitriol his trademark. His vivid cruelty makes his many readers laugh - until a chef roasts himself to death in his bread oven, leaving Bassett’s review of his restaurant stuck to the door. When Marc learns of the chef’s suicide, he experiences a new sensation - remorse. By apologising to the wife and daughter, he begins to experience levels of self-satisfaction that he never thought possible.

On a fateful flight, a balloonist makes a discovery that changes her life forever. A telegraph operator finds an unexpected companion in the middle of the Amazon. A doctor is beset by seizures, in which he is possessed by a second, perhaps better, version of himself. And in Regency London, a bare-knuckle fighter prepares to face his most fearsome opponent, while a young mother seeks a miraculous cure for her ailing son. At times funny and irreverent, always moving and deeply urgent, these stories cap a 15-year project.

The 10 Commandments may have had a lot going for them, but they don't offer those of us located in the 21st century much in the way of guidance when it comes to our relationship with our food. And Lord knows we need it. Enter our new culinary Moses, the legendary restaurant critic Jay Rayner, with a new set of hand-tooled commandments for this food-obsessed age. He deals once and for all with questions like whether it is ever okay to covet thy neighbour's oxen (it is), eating with your hands (very important indeed) and if you should cut off the fat (no).

Why are gravy stains on your shirt at the dinner table to be admired? Does bacon improve everything? And is gin really the devil's work? In this rollicking collection of his hilarious columns, the award-winning writer and Observer restaurant critic Jay Rayner answers these vital questions and many, many more. They are glorious dispatches, seasoned in equal measure with both enthusiasm and bile, from decades at the very frontline of eating.