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Anxiety, depression and addiction are the scourge of modern-day living. How are they linked? How do we beat them? According to bestselling author and researcher David Gillespie, we are more addicted than ever before, which is playing havoc with our dopamine levels. This is fuelling epidemic-like...

Born into a working-class Glaswegian family in the summer of 1961, TENEMENT KID begins in the district of Springburn, soon to be evacuated in Edward Heath's brutal slum clearances. Leaving school at 16 and going to work as a printers' apprentice, Bobby's rock n roll epiphany arrives like a bolt of lightning shining from Phil Lynott's mirrored pickguard at his first gig at the Apollo in Glasgow.

With their labile and rapidly developing brains, adolescents are particularly susceptible to addiction, and addiction leads to anxiety and depression. What few parents will know is that what we think of as the most typical addictions and problematic teen behaviours - smoking, drinking, drug taking, sex leading to teenage pregnancy - are on the decline. The bad news is that a whole raft of addictions has taken their place.

Dana Gillespie’s 2021 memoir, Weren’t Born a Man, has been celebrated as "eye-popping" by The Spectator, "scandalous" by The Daily Mail, and "hilarious and moving" by The Times, all of them fitting descriptions that still don’t quite do it justice. It’s the tale of a true artist/adventurer’s life, told with vivid humour, no regrets, and an unflinching eye for detail. Dana’s life so far has been one from which every last drop of love, joy, and ebullience has been wrung.

Welcome to a world where fairy tales wear aprons, castles come with deep fryers, and love gets served with extra dipping sauce. In Fairytales Retold, thirty fast-food fables blend heart, humor, and just the right amount of grease. From a fry cook prince with a lost sneaker to a cursed influencer sleeping through his shift, these short rom-coms reimagine your favorite classics—now with Yelp reviews, corporate drama, and enchanted coupon codes. It’s Cinderella meets shift work. Rapunzel with headset hair. Beauty falling for the BBQ Beast.

An Ivy League-trained physician and mom of two, Dr. Darria combed the latest in medicine, psychology, and holistic health for answers when her own health crises struck. She now brings those solutions to moms everywhere. For moms who just don't have the time or energy, Mom Hacks gives you the specific smallest changes that yield the biggest impact for you and your child.

The last thing Harper Anderson wants to do is move out of state with her father and fix up a decrepit Victorian home in the middle of nowhere, Ohio. To make matters worse, the bumps in the night are more than just the old floorboards settling. Join Harper's stay at Newman's Manor by following a series of journal entries as she tries to prove what she is witnessing is more than just tricks of the mind. The Secrets That We Keep is heart thumping psychological thriller that keeps you guessing at every turn. Perfect for those who enjoy Secret Window, Crimson Peak or anything with ghosts!

From heirloom tomatoes to checkout-line chemistry, this delightful collection serves up thirty bite-sized romantic comedies set in the aisles of your favorite grocery store. Whether it’s exes colliding near the pumpkin display, rivals locking lips under mistletoe in Aisle 5, or a deli crush slipping love notes into sandwich orders, Aisle Be Yours is packed with flirty chaos, food puns, and feel-good fun. Each story is a cartful of heart—delivering meet-cutes in the produce section, bickering at the butter shelf, and surprise confessions at self-checkout.

In Devil’s News, Stephanie Lewis, a young and seemingly naïve production assistant, lands a job at a bustling NYC local news station. Navigating the cutthroat world of journalism, she soon finds herself in a hostile workplace. Suspicion grows as she believes that the recent string of deaths seems more than tragic accidents. Blending newsroom drama and mystery, this tale takes listeners into the media’s dark side and the extreme lengths people will resort to for success and secrecy.

Max never expected a mysterious dog treat to change everything—but that was before his dog Booger started talking. Now, Max and Booger are racing through syrup rivers, dodging toast-powered machines, and unraveling the secrets of a breakfast-themed underground society. With wild inventions, hilarious hijinks, and heartfelt moments, The Secret Breakfast Society is a laugh-out-loud adventure for kids who love mystery, animals, and super-powered surprises.

Meet Rhonda and Kristy—two sisters so wild, so strange, and so hilariously unpredictable, they turned childhood into a full-contact sport. In How Come My Sisters Are So Ugly?, Michael J. Melton delivers a riotous, heartfelt memoir that’s one part love letter, one part roast, and all parts funny. From the moment Rhonda was born with a villainous pompadour and a scowl that terrified the delivery nurse, and Kristy announced herself to the world by licking a microphone at a toddler pageant, things have never been normal.

When her brother is KIA two months before Christmas, Ivy Denver is feeling a little Grinchy. Bah Humbug and all that. But a promise is a promise, to a friend’s annual Christmas party, she goes. Little does she know, a surprise awaits her under the mistletoe. Suffering from survivor’s guilt and PTSD, Jacob Leger heads home to Missoula for the holidays, not looking forward to seeing his late friend’s family, especially his friend’s little sister.

Lady Clara Mapleton believes in love—the kind worth waiting for, not the kind brokered in drawing rooms or secured by titles. It certainly doesn't include Crispin Hallworth, Earl of Oakford, a man so steeped in scandal he’s earned the name Devil of Oakford. But when a masked kiss at a lavish masquerade threatens to destroy her reputation, Clara does the unthinkable to protect herself: she claims they are engaged.

Sixth grade was supposed to be a fresh start for Emma, full of new classes, new friends, and maybe even a little confidence. But on day three, one rumor turns her world upside down—and she’s not even sure how it started. As whispers swirl through the halls of Maplewood Middle School, Emma finds herself stuck between the girl she’s always been and the one everyone suddenly expects her to be. Trying to impress the popular crowd means drifting from her best friend. Staying quiet means someone else keeps getting hurt. And the more Emma tries to fix it, the worse it seems to get.

Most bullies are psychopaths, but not all psychopaths look like bullies. Many blind us with their charm and dazzle us with their success. But they all share a common trait that makes them highly dangerous: they don't have empathy. Research tells us that one in twenty people have no empathy...

Let us guide you through the history of the economy: From bartering to Bitcoin, we will analyze every step, every change that has revolutionized the "currency" concept—from Roman Empire’s silver coins to banknotes in China, moving through the skepticism of the populations that took centuries to adapt, all the way to digital currencies, their value, and the reasons that are leading them to make a real revolution. The history of Bitcoin is still short, but the impact has already been impressive, both at an economic and corporate level.

When faced with an empty nest, Kari decides to spread her wings. Giving up a job she loves, she sets off to walk across a whole country. A big one. A contemporary take on an ancient experience, Pilgrim is an entertaining and moving memoir of Kari’s 900-kilometer walk to Santiago de Compostela in Spain. In classic pilgrim fashion, she meets and befriends an array of companions along the way, from all walks of life, united by a common sincerity of purpose. Battling through sun and snow, mud and mountains, blisters and bedbugs, her real destination turns out to be "deep peace".

Graduation is coming up - ready for that next level? We've got you! This book will show you, in detail, what you need to prepare for an interview. The better prepared you are, the faster you will land that career position.

Whether you are in between opportunities or planning your next career move, and/or if you have not interviewed in the past few years, we've got the perfect guide for you! Making more money in your late 30s and early 40s is critical to your lifestyle. Now you can apply with confidence, using 21st-century tools to prepare and apply to new roles and win the jobs and careers you're seeking.

Getting into college, the one you want, requires patience and poise. We have developed a step-by-step approach for high school students that allows you to stand out in all your college applications. Think of applying to college as a job interview. We've got you covered.