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This book is about the contours and landscapes of mental health. The Unfragile Mind traces some of the routes through mental health that Dr Gavin Francis's patients have shown him over his decades as a physician. The twenty-first century has opened up vital conversations about 'mental weather': moods that bring gusts of panic, others that bring freezing fogs of despondency.

Since its birth in 1948, the powers that be have chipped away at the NHS. Now, Britain's best-loved institution is under greater threat than ever, besieged by a deadly combination of underfunding, understaffing and the predatory private sector. In the wake of the pandemic, we have come to accept a 'new normal' of permanent crisis and years-long waiting lists. But, as Gavin Francis reveals in this short, vital book - it doesn't have to be this way, and until recently, it wasn't.

“An essential book for our times, full of wisdom, compassion and sound advice. Every patient needs a copy of this gem.” –Katherine May, author of Wintering and Enchantment A gentle, expert guide to the secrets of recovery, showing why we need it and how to do it better For many of us...