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Dermot Whelan is here to tell you that you are okay, and it’s not your fault! Everything in our world is set up for busyness and distraction. But there is another way! If you’re feeling frayed around the edges, like there’s just not enough space in the day for all the things that you feel need doing, don’t despair! There is another path where your time is truly yours and not parcelled out in tinier and tinier pieces to everyone and everything making demands on it.

Meet Noni. She’s a crazy old, law-breaking, chocolate-selling, pram-wielding, wickedly funny woman who likes nothing more than a dangerous caper. Meet Noni: hard shell, soft centre – just like the treats she sells from her pram outside Thomond Park. In her very first adventure, Noni and her young sidekicks Emma and Seán must find out who’s tampered with the chocolate supply before the whole town is poisoned.

In 2007, comedian and broadcaster Dermot Whelan arrived into a comedy festival in an ambulance. It was a hell of an entrance. He’d had a panic attack in Mullinavat. It was not pleasant. So, he became a meditation teacher and learned to destress without annoying the emergency services. Now, after becoming one of the country’s leading corporate stress management experts, Dermot asks the question, 'What do we do when our minds are full?' This audiobook is his no nonsense, incense-free, hilarious guide to calming the f--k down. No ambulance required!