Ergebnis gesprochen von "Deb" in Alle Kategorien

An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory. In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of polyvagal theory, then brings the science to life with practical, everyday ways to transform your relationship with your body. 

Harness the power of your nervous system to support healthy relationships and personal well-being. Why is it that when you have a tense conversation with a boss, coworker, or partner, you feel like you’re staring down a charging rhinoceros? How is it that both situations cause a...

Individuals that pull their hair out of the scalp has trichotillomania, which is an obsessive compulsive disorder (OCD). The people that have this disorder may think they are the only one, but there are thousands of people that have trichotillomania and hides it. There's a quiz inside to help you with the conscious thoughts of dealing with trichotillomania. If you have been pulling your hair out and you've tried to stop, listen to this audiobook and do a 30 day challenge to get on the road to your recovery.

In Branding Is Sex, brand dominatrix Deb Gabor explains how proper brand positioning gets your customers in the mood. In just seven short and sweet chapters, Deb covers these juicy topics and more: how the most successful brands in the world get their customers laid; how to never fail the Bullshit Test; and who your brand should hop in the sack with (and it’s not who you think).

AudioLearn's Medical School Crash Courses presents Medical Microbiology. Written by experts and authorities in the field and professionally narrated for easy listening, this crash course is a valuable tool both during school and when preparing for the USMLE, or if you're simply interested in the subject of medical microbiology. The audio is focused and high-yield, covering the most important topics you might expect to learn in a typical medical school medical microbiology course.

When your partner betrays, what are the first steps to picking up the pieces of your shattered heart? Many unsuspecting people wake up every day to discover their loved one, the one person whom they are supposed to trust completely, has been living a life of lies and deceit, because they suffer from a disease: sex addiction. This is a disease shrouded in secrecy and shame. This is your go-to guide for what to do when you discover your partner is a sex addict.

First coined in Deb Dana's book Polyvagal Theory in Therapy, "glimmers" are the micromoments in your day that spark a sense of joy. They can be anything from catching a view of the skyline to cuddling with your pet. Glimmers tell your nervous system that you are safe and okay in the world, thus shifting your system's response from defense to calm. When we notice and name glimmers, we train our nervous system to be open to more of these moments—expanding our overall sense of well-being.

Transform the way you feel by embedding more compassion, calm, and joy into your nervous system. Are you feeling dysregulated—anxious, overwhelmed, or shut down? Many of us are, and understandably so. Our bodies are constantly responding to cues of safety or danger, and we are powerfully...

This poignant Obie Award-winning comedy unfolds in New York City on the day the Pope is expected to visit. Hearts are palpitating in the sleepy borough of Queens, but not entirely on account of His Holiness. Bunny Flingus, a femme-fatale from Flushing (or thereabouts) is stirring things up in the quiet, unfulfilled life of aspiring songwriter Artie Shaughnessy. Artie longs to leave his unhappy marriage, elope with Bunny, and write a hit song that will top the charts.

You’ve built a $50 Million (or larger) business. You are living in rarefied air. You’ve nailed your product-market fit and implemented all the basic business lessons about creating processes. You’ve celebrated multimillion-dollar benchmarks. You want to keep going, but the next steps...

Ladies of Gold, Volume One begins a three-volume compilation of the visionary teachings of Frances Metcalfe and the members of the Golden Candlestick, a Christian fellowship of individuals who lived in a California mountain community beginning a little more than seven decades ago. This fellowship of Christians attuned to the guidance of the Holy Spirit and shared their visions with others, communicating the essence of their moments of rapture when they were translated into the heavenly realms.

Learning travel Spanish will help you communicate with the people that you meet and interact with while on vacation or a trip to a Spanish-speaking country. This book is full of the most commonly used Spanish phrases to help you communicate effectively.

The second of three volumes, Ladies of Gold, Volume Two continues the comprehensive presentation of the visions of the king of kings experienced by Frances Metcalfe and the other members of the Golden Candlestick. This fellowship of Christians attuned to the guidance of the Holy Spirit shared their visions with others, communicating the essence of their moments of rapture when they were translated into the heavenly realms.

Julie Bullard, daughter of one of Hollywood's legendary directors and one of the hottest young directors in her own right, is filming on location in the Louisiana bayou, working on a high-budget film that will make or break her career. Rey Tabary, nicknamed the Swamp Rat, is a Creole, a native of the bayou - a man Julie needs to provide authenticity for her movie . . . and to fill other needs as well. But as first accidents, and then murder, disrupt the set, Julie turns to Rey to face the deadly reality of a killer....

Is your heart crying out for more? Do you long to experience the supernatural? Do you want to live a life marked by Kingdom adventure? Then join Joanne Moody for a life-changing faith journey in Everyday Supernatural! Joanne Moody serves up a spiritual feast of captivating testimonies, practical teaching, and powerful activations. You will walk away emboldened with the knowledge that God is intent on using everyday people to perform His miracles and reveal His Son to the world! From your grocery store to your workplace, it's time to begin releasing miracles everywhere you go!

You are skeptical of AI. You should be. Almost everything written about artificial intelligence is aimed at investors, researchers, or companies with IT departments larger than your entire staff. It assumes budgets, resources, and risk tolerance that have nothing to do with how most small and mid-sized businesses actually operate. AI for Real Companies was written for business owners and executive teams who need straight answers—not enthusiasm. This book tackles the questions that actually matter: What can AI realistically improve inside my business?

Understand the power of ASK—Ask, Seek, Knock—as you examine your prayer life and apply this simple concept from Matthew 7:7. Deb Hopper masterfully weaves her own story from desperation and divorce to hope and healing with biblical principles and Scripture to encourage you to pray. With over...

No-nonsense aging is not a passive process. This book does not encourage you to simply accept your fate, don rose-coloured glasses, and ignore the fact that, yes, you are getting older. You are aging. But you can let go of the stiff, frail, vague version of yourself and embrace this truth: Aging is not a hopeless process of loss and deterioration.

Over my many years working with women in therapy, it would be hard to count the number of bright, capable, successful women who have shared with me their fears of not being “good enough”, or how easily they are derailed by disapproval. And I have yet to meet a woman who feels her body is as it “should” be.

Neste romance do jornalista e escritor brasileiro Xico Sá, a narração de um jogo de futebol, lance a lance e minuto a minuto, na perspectiva de alguém em campo–o goleiro–mesclando-se a fragmentos de memória e inquietações desse personagem tão central em um time.