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The Ultimate Low-FODMAP Diet
Personalized Plan for Managing the Symptoms of IBS and other Digestive Disorder + 27 Recipes for your Low-FODMAP diet
Spieldauer: 10 Std. und 45 Min.
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Have you been struggling with digestion, unable to find a sustainable solution? Do you want to finally learn which foods are good for you and which foods you should avoid? For people with a sensitive digestive system, any food can be a trigger and cause unpleasant pain or bloating. So in addition to any medication you might be taking, maintaining a healthy diet that works for you is incredibly important. Did you know that some foods are particularly prone to aggravating stomach issues? The medical term is FODMAP, meaning fermentable carbs.
Sometimes the answers we seek are so simple that we overlook them. The ideas presented in this audiobook are just that, simple ideas that are largely overlooked. They may not be perfect solutions. They may not even be solutions at all, which is why they are called ideas. The idea for this audiobook struck me during an interview with Cliff Oxford for my show, Liberty Lighthouse. Within a week of that interview, I had begun writing. Over the past two years of hosting Liberty Lighthouse, many simple ideas have come up. This audiobook is a collection of those ideas.
An innocent girl like Raelynn should’ve never tracked down Playboy. His name alone should’ve been a red flag waving in her face, but she needed help. A lady's man like Playboy should have locked the door on Raelynn the second she knocked. The way she looked at him like he hung the stars should have set him running, but he always took what he wanted. Raelynn is looking for a hero, not just a tumble in the sheets. Playboy isn’t anyone’s hero.
Eve is new to town and when a sexy stranger ends up being her boss, things go from hot to scorching fast. What happens when the town's most eligible bachelor gives Eve a proposition that she can't refuse? John always gets what he wants but this time he may have gotten more than he bargained for. Both dealing with a dark past but can they push that aside and take a chance on something that will throw their worlds upside down?
What makes a person born under the zodiac sign of Pisces so special and how to understand their personality traits and psychology? Pisces, find it hard to function in the physical world. Their happiness is in the spiritual and dream worlds. Pisces have an artistic, emotional disposition, and often keep their thoughts well hidden from the world. Pisces have a lot to offer the world, and all of us could learn a lot from this highly intuitive sign if we attempt to understand them.
An arrogant fallen angel and a slayer collide. Sam has spent her adult life seeking vengeance for her parent's brutal murder. Gabriel has spent his life doing what he pleases without a worry in the world. What happens when they need to rely on each other? A dangerous game of love and hate begins. Can they put their differences aside to help save the world from a demon that is hellbent on starting an apocalypse?
How to get a monthly income even if the financial markets are risky. Our aim is to keep the risk under control through risk management, and this is a perfectly achievable goal in options trading as long as you know this field well and you know how to intervene in any possible situation: This is exactly what we will teach you. This audiobook will help you not to lose your hard-earned money and preserve your personal finance but above all it will show you how to try to generate a constant income even if you don't have a significant initial capital.
Five young dancers are found dead, their windpipes crushed by a serial killer. When Aphrodite, a burlesque dancer, interrupts his latest attack, she becomes his new object of desire. Dr. Andromeda Markos, along with Detective Sean Malone, and their childhood friend, Dr. Anastasia Antoniadis, fight to discover the killer's identity before more women fall victim to his brutal violence. As they close in, the killer's mind unravels and the friends must race against his tangled psyche in order to save one of their own.