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Quick, Healthy, and Delicious Mediterranean meals. This cookbook brings you fast and flavorful recipes rooted in Mediterranean tradition - perfect for heart health, weight loss, and reducing inflammation. Enjoy easy meals, a special chapter with meat dishes, and timeless recipes that make healthy eating simple and satisfying.

Stop Overthinking your Relationships is a Step-by-Step Guide to rewire your brain, stop ruminating thoughts, resolve conflicts, and communicate effectively. This book contains actionable steps, practical exercises, and real-life examples to help you transform relationships and achieve emotional balance.

The Lost Apothecary Secrets is a deep dive into the forgotten world of natural remedies, herbal medicine, and self-sufficient healing. This book uncovers ancient knowledge once passed down through generations, secrets that were nearly lost to time. With a focus on practical applications for modern preppers, homesteaders, and those seeking natural alternatives, The Lost Apothecary Secrets guides listeners through the identification, preparation, and use of medicinal plants, tinctures, salves, and tonics.

As a woman, there is a lack of practical resources for coping with anxiety. We struggle with feeling alone, trapped, and fearful that we will be misunderstood, shamed—or worse, just overlooked. You are not alone! Most women are battling similar, if not the same, emotions every day alongside you.

Sally and Rose Wilkinson are in a dire home situation. They must stick together at all costs. When elder sister, Sally, takes Rose on an adventure trekking through the depths of the farmhouse backyard, Sally’s world is turned upside down.

Imagine waking up and going about your normal routine. Making breakfast, going to work, doing some holiday shopping. Now imagine receiving a call from your doctor telling you to dial 911 because the report on the blood he drew during your examination only hours earlier showed you were in the middle of a heart attack.

A retelling of Louisa May Alcott’s classic, Little Women: Mermaid Edition takes the story of Jo, Meg, Beth, and Amy and spins it into a fantastical story of merfolk under the sea. Follow the young mergirls as they grow up in a world of talking walruses, seahorse rides, and the mysterious merboy next door.

Emma Jo Hanson was a typical stay-at-home wife and mother of three. Their lives were filled with work, school, and church. Emma Jo loved her life and wouldn't change it for anything in the world. Even if money was often lacking, she would tell you that she had it all. A loving husband, three great kids, and strong faith in Jesus.

Amberly Watson was all things bright and beautiful. Captain of the cheer squad, homecoming queen, Miss Rocky Comfort High, and senior class president. However, she longed for the excitement and fast pace of the big city and had dreams of moving far away as soon as she could. Local boy, Dean Cooper was Amberly's best friend until they started high school and she began dating the newcomer, Jack Stanton. Jack's star shown as brightly as Amberly's. He was the quarterback of the football team and led their team to a State Championship.

Aislynn and Rorin married and were profoundly connected, but their relationship came to a screeching halt when Rorin was killed in a tragic accident. Their bond sends Aislynn into a spiraling depression as she continues sensing Rorin’s presence. Soon Aislynn finds herself thrust into a dangerous world of magic filled with hobgoblins, elves, and wizards. When Aislynn is captured by the future king of Venallis and forced to help him uncover a mysterious magical artifact, she discovers that fate has far greater plans for her than she ever imagined.

Echo enjoys the peace and solitude of the Faeorn Forest, regardless of how strange spending time in the “haunted” wood seems to others. But on the cusp of her 13th birthday, the discovery of a family secret reveals why Echo has never been drawn to the sea like her mother. This discovery shakes the foundations of her world and sends Echo on a quest, not merely into the forest, but into the heart of the fae-lands themselves, to rescue the sister she didn’t know existed. But with time running out for her sister, will Echo even be able to save herself?

Hannah Murphy yearns for a real news story. But after a strange migraine results in an unexpected ability to talk to her cat, she must keep the kitty-communication skills a secret if she wants to advance from fluff pieces to covering felonies. And when she literally trips over a slain body, she’s shocked her feline companion is the best partner to crack the case.

Life nowadays is so hectic that we can easily fail to stop and appreciate the world around us. We feel worn out and unable to catch a breath, whilst not realizing that our brains and mental health are suffering. We live with anxiety and depression - and even other disorders - and accept them as part of a normal life because everyone is like that.

Amelia Dawson knows her place. As the efficient and ever-reliable secretary to Christopher Deighton, a charismatic and powerful businessman, she has always remained in the background—organizing his life while keeping her own feelings hidden away. But beneath her composed exterior lies a heart that has quietly yearned for more.

Samantha Parker is a best-selling author and motivational speaker who is hiding from her past in her success. Feeling responsible for the tragic loss of her only son in a riding accident, she becomes burdened with guilt, leaving her passion for horses and marriage behind.

Reclaim Your Power is a groundbreaking guide for women seeking to rise from the ashes of betrayal, heal from toxic relationships, and reclaim their emotional and financial independence. This book is a beacon of hope for anyone recovering from infidelity, betrayal, or emotional abuse. Perfect for fans of healing books, self-discovery books for women, and personal development books for women, this empowering story combines personal reflection, practical strategies, to help women rebuild their lives and emerge stronger than ever.

In this playful story, a rascally monster with zany blue hair is discovered living under little Elizabeth Sue Gloo's stairs. He is the culprit behind many mischiefs that occur in the house—hiding socks from the laundry, tormenting the cats, chipping the good china, and using dad's toothbrush to groom the dog. Finally exasperated at his antics, Elizabeth gives the little scamp a firm talking-to, resulting in some surprising tears from the Gorgle.

Are you ready to overcome the impossible? Join Azea who overcame the impossible, of PTSD, anxiety and personal adversities. B. A Hons in Sociology, a trained spiritual life coach, and a personal mentor of many years, she shares her powerful journey of transforming life’s adversities into inspiration and motivation for others. Using master Elixir Zen practices, Azea inspires and motivates you to release what does not serve you, by taking a celestial exploration designed to reveal, rebalance, and rebirth your true self.

Being prepared for emergencies isn't just an option; it’s a must. But figuring out where to begin can be tricky. From learning how to stock up on food to mastering preservation techniques that last for years, it can feel a bit overwhelming. Luckily, there’s a way to make it simpler.

This user-friendly guide provides precise, practical tools to help you Manage Anxiety and Nervous System Dysregulation without feeling overwhelmed. It offers simple, Easy-to-Understand solutions with relatable real-life stories as it guides you to balance your Sympathetic and Parasympathetic Nervous Systems to restore Gut-Brain Health.