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This user-friendly guide provides precise, practical tools to help you Manage Anxiety and Nervous System Dysregulation without feeling overwhelmed. It offers simple, Easy-to-Understand solutions with relatable real-life stories as it guides you to balance your Sympathetic and Parasympathetic Nervous Systems to restore Gut-Brain Health.

"Prayers for Peace in the World" is a heartfelt plea for peace through prayer. This book seeks the intercession of important Catholic figures, such as St. Francis of Assisi, known for his message of reconciliation during the Fifth Crusade, and St. Catherine of Siena, who worked tirelessly to reconcile warring factions in Italy. Through their intercession and that of others like St. Teresa of Calcutta and various Popes, this book aims to ask for peace so that Jesus Christ may grant us the serenity and unity we so desperately need.

Something sinister is happening inside the New Leaf Building. Olivia wakes on her bedroom floor in a pool of vomit, head spinning. The power is off and her husband is missing. A vicious storm assaults the building, but it is nothing compared to the storm raging outside her apartment door. A parasite has begun invading--possessing--the residents. Transforming them into twisted, murderous versions of their former selves with one thing on their mind. To kill.

Tucson Valley is weeks away from unveiling the new Roland Price Technology Center which will make them the envy of all retirement communities in the country. But just as things are coming together, a key crew member is found dead at the construction site, throwing an unwanted spotlight on the trials and tribulations that seem to follow Rosi Laruee as she discovers another dead body yet again. Up against the clock and the pocketbook, will the murder be solved in time for the scheduled opening ceremony?

Murder, Mayhem, and Mixed Doubles—Welcome to the Pickleball Palace. When the quirky residents of the Tucson Valley Retirement Community pack their paddles and hit the road for a major pickleball tournament in Mesa, Arizona, Rosi reluctantly agrees to partner up with her competitive, gossip-loving mom. Their odds of winning? Slim. Their chances of surviving a drama-free weekend? Zero. The tournament takes a dark turn before the first serve when a prominent figure in the pro pickleball world turns up dead—under suspiciously “accidental” circumstances.

Things are booming at the Tucson Valley Retirement Community, and Rosi and her team at the senior center are very excited to be chosen as the location for the Southwest Arizona Senior Dancing with the Pros Competition where one female and one male resident will be chosen to compete at the state level. But things are never simple. When the professional dancers arrive in Tucson Valley to meet their senior partners, nerves get rattled and jealousy rages, leading to a most unfortunate ending for one unlucky dancer that may derail the improved status of the retirement community.

He left to see the world. She stayed to hold a town together. Strawberry Days might give them one more chance at love. As Juniper Valley’s premier event planner, Chelsey Hooper is determined to make this year’s Strawberry Days the most magical yet. Until her high school sweetheart, Taylor Compton, returns to town in the middle of her planning. When a series of festival disasters forces the pair to work side by side, old sparks fly and buried dreams resurface.

Tucson Valley is weeks away from unveiling the new Roland Price Technology Center which will make them the envy of all retirement communities in the country. But just as things are coming together, a key crew member is found dead at the construction site, throwing an unwanted spotlight on the trials and tribulations that seem to follow Rosi Laruee as she discovers another dead body yet again. Up against the clock and the pocketbook, will the murder be solved in time for the scheduled opening ceremony?

After a tragedy took Avalyn's parents, the royal family of Atalu raised her alongside the crown princess. Grateful for their aid, Avalyn has sworn to serve them until her dying day, even if doing so means she must hide her natural powers forever. When someone is murdered during the yearly Harvest Festival, the infuriatingly cocky but attractive noble Kieran Myst comes forth as a witness. Recognizing in him powers that mirror her own, Avalyn finds herself not trusting his intentions.

Ready to crush adulting? Unlock the secrets to confidence, success, and independence with essential life skills every teen needs to thrive in the real world. Through engaging stories, thought-provoking questions, and attainable milestones, you’ll master key skills.

A childhood tragedy trapped Remy Keaton in the fey world with nothing but a blade forged by his need for vengeance. He doesn’t remember his human life before that day, but long ago he learned the harsh ways of the seelie and unseelie courts. When Remy rescues the daughter of a wealthy elven merchant from bandits, he falls madly in love with her.

The third book of the Two Ponies Trilogy, From the Darkness, picks up four years later with Katherine pursuing her Olympic dream while her family becomes emotionally fractured. A grave loss to the Walker family brings them together momentarily, but sets into motion a chain of events that challenges and questions each of their paths. As tragedy strikes the family again, a shadow hangs over Two Ponies, shattering hearts and dreams. Can the strength of family, their love of horses and pursuit of dreams be enough to see them through the darkness and into the light of hope and happiness once again.

The second of the Two Ponies three-book series extends the Through the Mist saga as Into the Fire picks up 14 years later with Katherine pursuing her childhood dream of qualifying for the 1996 Olympics. Amid chasing her vision, her dreams are suddenly blown to bits by a phone call reigniting her past. Events unfold that endanger everyone she holds dear and force her to make the most difficult choice of her life. Into the fire she rides to levy justice, protect her family, and bring a close to her troubled past.

Unloved by her mother and neglected by her father, she believed earning the devotion of an exciting and charming lover would validate her self-worth. After betraying her best friends to obtain the man of her dreams, she loses him regardless. Disillusioned, the riding instructor gives up on love and dedicates her life to her students and her love of horses at an equestrian camp nestled in the Rocky Mountains. Years later, while fighting to keep her riding school, she gets a second chance at love. Can Katherine let go of her past in time to save her future?

A human child falls into the hands of a fey warlord with aspirations to the unseelie throne. But when that child learns to fight and grows into a shadow-killer of the faewylds, old grudges flock home to roost.

Remy Keaton is Aderyn Corff—the Death Bird—and a notorious assassin of the unseelie court. But what the fey don’t know is that Remy is a human, and that Remy hates killing. Too bad he’s so good at it.

As a woman, there is a lack of practical resources for coping with anxiety. We struggle with feeling alone, trapped, and fearful that we will be misunderstood, shamed—or worse, just overlooked. You are not alone! Most women are battling similar, if not the same, emotions every day alongside you.

Sally and Rose Wilkinson are in a dire home situation. They must stick together at all costs. When elder sister, Sally, takes Rose on an adventure trekking through the depths of the farmhouse backyard, Sally’s world is turned upside down.

Imagine waking up and going about your normal routine. Making breakfast, going to work, doing some holiday shopping. Now imagine receiving a call from your doctor telling you to dial 911 because the report on the blood he drew during your examination only hours earlier showed you were in the middle of a heart attack.

A retelling of Louisa May Alcott’s classic, Little Women: Mermaid Edition takes the story of Jo, Meg, Beth, and Amy and spins it into a fantastical story of merfolk under the sea. Follow the young mergirls as they grow up in a world of talking walruses, seahorse rides, and the mysterious merboy next door.