If you have type 2 diabetes , prediabetes, or are worried that you may get type 2 diabetes, this audiobook may help you. It is my account of how I have successfully managed my diabetes 2 for more than 13 years with minimal medicines, eating right, and strategic exercise. I was diagnosed with dangerously high sugar levels in 2008. My diabetes specialist agreed to let me try to manage my type 2 diabetes with entry-level medication (meant for low levels of diabetes), supplemented by changes in my diet and exercise. At that time, there was no professional to guide me on these changes.
What do we have to do to make India a prosperous country by 2047, the year we will celebrate 100 years of political independence? In this fast-changing world, it is unrealistic to have a concrete 25-year plan. This audiobook thus defines key issues that must be resolved in the next 10 to 15 years (Phase 1) to lay the foundations of prosperity. After that, India can move quickly in the remaining years (Phase 2) of its path to prosperity, taking advantage of opportunities as they arise. These fundamental issues are complex, but the goal is to start a national discussion for solutions.