Ergebnis von "Stef" in Alle Kategorien

Der offizielle Podcast von Coach Stef und Doc Felix

Do you know the four phases of your menstrual cycle? When you should be taking it easy or pushing for a PB? Why some days you feel like eating everything in sight whereas others you feel great fasting until lunchtime? This book is everything you need to know to better understand your body, your...

Stef redet gerne, entsprechend ist ein eigener Podcast schon längst überfällig. Allerdings geht es hier auf dem Kanal nicht nur um Fitness, sondern auch das Influencer Game selbst. Stef gibt Einblicke in die Social Media Welt, lädt interessante Gäste ein und hält natürlich nicht zurück. Wenn schon ein Podcast, dann natürlich Real Talk!

"Auf nach Italien - Eine wilde Achterbahnfahrt der Auswanderung" von Stef Smulders ist eine fesselnde und aufschlussreiche Memoire, die den Leser auf eine Reise durch die Erfahrungen des Autors beim Umzug nach Italien mit seinem Partner Nico mitnimmt. Vom Navigieren durch die Komplexitäten der italienischen Bürokratie bis hin zur Anpassung an die lebhafte Kultur des Landes teilt Smulders seine ehrlichen Beobachtungen und amüsanten Anekdoten über das Leben als Expat in Italien.

Diese Geschichte ist die der Erinnerung an Ereignisse und Persönlichkeiten, an Orte und Menschen, an gelebten Alltag, wo Freude und Leid ganz nah zusammen sind. Wo das Pech vom Wetter abhängt und man das Glück beim Zwirbele findet und den Schatz auf der Schiffschaukel. Dass der Bub in ein bewegtes, lebendiges Umfeld hineingeboren wird, ist sein Glück.

Small-time private investigator Ray Lovell veers between paralysis and delirium in a hospital bed. But before the accident that landed him there, he had promised to find Rose Janko. Rose was married to the charismatic son of a travelling gypsy family, Ivo Janko. When Ray starts to investigate her disappearance he's surprised that her family are so hostile towards him.

Eli Kalias has a promising future with the Grand Marquee Manticores as their primary goalie, and after two years with the AHL, he’s finally starting to feel confident and comfortable in his role. That is until his best friend kisses him at a New Year’s Eve party and throws him for a loop.

Malia Kahale is ready to start her career as a professional volleyball player. She knew her team, the Thunderbirds, would have to share the arena with the Manticores hockey team, but she didn’t expect their outright hostility over it. Especially not from their captain—Alex Dionis. To defuse tensions, the two are asked to give an interview together, hoping to boost ticket sales and temporarily put aside their rivalry for the sake of their teams. Malia plans to ignore the grumpy hockey captain and focus on the upcoming season opener… that is until their interview goes viral.

Canada, 1867. A young murder suspect flees across the snowy wilderness. Tracking him is what passes for the law in this frontier land: trappers, sheriffs, traders and the suspect's own mother, desperate to clear his name. As the party pushes further from civilisation, hidden purposes and old obsessions are revealed. One is seeking long-lost daughters, another a fortune in stolen furs; yet another is chasing rumours of a lost Native American culture. 

"Living in Italy" - A true story about life in Italy by Stef Smulders is an engaging and insightful memoir that takes readers on a journey through the author's experiences of relocating to Italy with his partner, Nico. From navigating the intricacies of Italian bureaucracy to adapting to the country's vibrant culture, Smulders shares his candid observations and amusing anecdotes about life as an expat in Italy. Through his vivid storytelling, Smulders paints a vivid picture of the joys and challenges of living in a foreign country.

Follow the path to the freezing north. Follow your ambition. Follow your heart. Flora Mackie first crossed the Arctic Circle at the age of 12. Years later, in 1892, determination and chance lead her back to northern Greenland as a scientist at the head of a British expedition, defying the expectations of those who believe a woman has no place in that harsh world. Geologist Jakob de Beyn was raised in Manhattan. Yearning for wider horizons, he joins a rival expedition.

It’s hard to be a woman in the NHL, especially in one of the most hated positions. Olivia’s dream is to be a referee, and to get there she’ll need to work hard, stay focused, and be free of any distractions, especially ones with blue eyes and easy smiles that won’t leave her alone. This might be Robbie’s last season of professional hockey and he wants it to be his best one yet. He’s well liked amongst his teammates, crew, and officials, but there’s a new face among the crowd that he can’t forget about.

Join Stef P. Durham on a journey through the heart to delve deeper into the concepts discussed in Soulful Horsemanship. This audiobook is full of 49 heart-opening essays that will encourage you to build a stronger relationship with your horse. Challenge yourself to see a new perspective, communicate differently, and step into your authentic power to transform your riding and training.

Nordland. A region in the Norwegian Arctic; a remote valley that stretches from the sea up to the mountains and the glacier of the Blue Man. It is May. In Nordland it's a time of spring and school-leavers' celebrations - until Daniel, a popular teenage boy, goes missing. Conflicting stories circulate among his friends, of parties and wild behaviour. As the search for Daniel widens, the police open a disused mine in the mountains. They find human remains, but this body has been there for decades, its identity a mystery.

Get to the Roots Extras was created to archive interviews conducted by Stef Hinton for Get to the Roots on Radio St Pete 96.7 FM WLMX-LP St. Petersburg, as they're unable to archived at the radio station. Stef uploaded these interviews online in order to continue to support and promote the local musicians and community members who took the time to speak on air. Get to the Roots Extras has expanded to include episodes containing light commentary, encouragement and motivational speech for fellow artists, and radio/podcaster based humor, as well as a behind the scenes look at some of the aspects...

A year has passed since 12-year-old Georgie Stone had a serious horse-riding accident. She lost an eye, her horse and her country life. All she has left is a horse braid bracelet to remind her of her lost brumby, Magic. Now that she’s back at the cattle station, Georgie tries to overcome her fear of riding and prepare for the two-week cattle muster. But she’s worried about the herd of wild brumbies led by the Ghost Horse, being hunted by a local horsewhipper, Goldburn. As the Ghost Horse begins to follow Georgie on the muster, the stallion is in extreme danger.

The Very Last Leaf is a perfect book for the start of a new school year, the arrival of autumn, or any period of transition in life.

The Dunedin Film Festival Podcast is a product of Dunedin Film Festival, INC. A 501 (c)(3) Non-Profit that facilitates the development of Florida’s culture corridor in Pinellas County.

Eu sempre quis um lugar para partilhar palavras que abracem. O podcast e a escrita são o espaço onde me sinto em casa para fazer isso. Espero que vocês se sintam abraçados por mim, assim como eu por vocês. Cada episódio é um abraço em palavras.

Food and Mood is a podcast with Stef, the nutritionist, and Lara, the therapist sharing their expertise and experience to help you navigate both your physical health and mental health in a synergistic way.