Ergebnis von "Nichole" in Alle Kategorien

Prenatal nutrition can be confusing. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition Lily Nichols, RDN, CDE has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition.

If you’re ready to embark on the incredible journey of motherhood, there's no time like the present to prepare your body for the most vital role it will ever play—the creation of new life. In Real Food for Fertility, we explore the power of nutrition to optimize your fertility and ensure a healthy start for your future child.

Neben einer Landstraße in Ontario wird ein dreijähriger Junge ausgesetzt. Seine Mutter flüstert ihm noch zu, sich an einem Zaun gut festzuhalten - doch sie kehrt nie zurück. Mit neunzehn weiß Walker Devereaux immer noch nicht, wer er eigentlich ist. Außer einem Foto von zwei Mädchen und dem Brief eines Teenagers, die man damals in seiner Jackentasche fand, hat er keine Anhaltspunkte. Aber er gibt nicht auf. Walker will das Rätsel um seine Familie lösen - und kreuzt den Weg eines mörderischen Psychopathen.

Join Liam the Karate Kid for a cheerful counting adventure filled with counting rhymes, playful stories, traditional nursery favorites, and gentle learning fun for young listeners. This special combined audiobook edition includes both Volume 1 and Volume 2 of the Let’s Count with Liam series...

Nothing gets me as heated as a bad call on the ice—until I save Laney Briggs from a wayward puck. She's got the brightest eyes and the cutest annoyed face I've ever seen. I probably shouldn't have offered to sign her chest. I really shouldn't have scammed my way into a date with her. But there's something about her that drives me wild. She thinks I'm an arrogant jerk. I think she was made to be mine. Now I just have to convince her that I'm worth the hassle.

Coach had two rules when I joined the team: Keep my name out of the press, and don't even think about touching his daughter. The first one? Easy. I'm not some rookie with a chip on my shoulder. The second one? Complicated. Emilia Lariat might just be the thing I've been missing. But this sassy little minx thinks she can hide what we are together. We'll see how easy that is when I've got her bent over every flat surface in this arena. She wants to play? That's fine. But I came to win, and not even her father will stop me.

Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water.

One person talks; the other listens. It's so basic that we take it for granted. Unfortunately, most of us think of ourselves as better listeners than we actually are. Why do we so often fail to connect when speaking with family members, romantic partners, colleagues, or friends? How do emotional reactions get in the way of real communication? This thoughtful, witty, and empathic book has already helped over 100,000 people break through conflicts and transform their personal and professional relationships.

I don't have time to date, especially not the infuriatingly bossy, ridiculously hot sheriff. But Dillon Armstrong won't take no for an answer. And the more he shows up at my office, the harder it is to resist him and his high-handed, insufferable, oddly endearing ways. He's going to make me fall for him, I just know it.

Getting into an accident on my first day in Silver Spoon Falls wasn't part of my plan. The spunky little spitfire who hit me certainly wasn't. I don't have time for love. I absolutely don't have time to chase this curvy little kitten around. But here I am anyway, head over heels, chasing her all over town. What is it with the water in this place? And why is she lying about who she is? I intend to find out. And then I'm marrying her. Post-freaking-haste.

"The Magical Coat of Felix"Felix, a young fox living in the enchanting forest of Whisperwood, has always felt out of place. Unlike the other animals with their striking fur and bold personalities, Felix believes that his dull coat makes him unimportant and overlooked. When he stumbles upon a magical coat that transforms his appearance and gives him newfound confidence, Felix finally feels seen and admired. But as he embarks on an adventure to explore new places, Felix soon learns that true confidence doesn’t come from how we look or what we wear—it comes from within.

Zayne Carmichael: The moment I set eyes on Emma Cooper, I knew she was meant to be mine. Unfortunately, my shy little lamb loves the word no. She's been rejecting me since day one. So I'm breaking out the big guns and fighting fire with fire.

New York Times bestselling author, Personal Transformation guru, and life coach for the Steve Harvey Show and Today, Lisa Nichols shares her journey from scarcity to abundance, outlining steps everyone can take to create abundance in career, relationships, self, and finances—while creating a...

Fully updated chapters continue to address how technology and increasing levels of education have exposed people to more information than ever before. These societal gains, however, have also helped fuel a surge in narcissistic and misguided intellectual egalitarianism that has crippled informed debates on any number of issues. Over the past several years, the rise of populism and conspiracy theories have taken this to new levels. All voices, even the most ridiculous, demand to be taken with equal seriousness, and any claim to the contrary is dismissed as undemocratic elitism.

Former Tornado Navigator John Nichol tells the incredible story of the RAF Tornado force during the First Gulf War in 1991; the excitement and the danger, the fear and the losses. It is an extraordinary account of courage and fortitude. ‘We were doing about 620 miles-per-hour, 200 feet above...

I had a vision when I made fudge for the team's homemade Secret Santa exchange. It didn't involve nearly killing Trent Kirk, the hot hockey star I've been obsessing over for months, but here we are anyway. Now, he's insisting that I spend Christmas break helping him recover. His idea of healing and mine are not the same. His plan involves me naked in his bed. Mine? Well, maybe they are the same.

Over the past three decades, citizens of democracies who claim to value freedom, tolerance, and the rule of law have increasingly embraced illiberal politicians and platforms. Democracy is in trouble - but who is really to blame? In Our Own Worst Enemy, Tom Nichols challenges the current depictions of the rise of illiberal and antidemocratic movements in the United States and elsewhere as the result of the deprivations of globalization or the malign decisions of elites. Rather, he places the blame for the rise of illiberalism on the people themselves.

Everyone thinks they know me. I'm the captain of the team. Dependable. Reliable. Calm. Except… It's all a lie, especially when it comes to her. Wren Erikson has been my obsession since I met her. If she knew how far I've gone to keep her close, she'd lose it. So would her brother. He's my teammate, my ride-or-die. And I'm about to blow up his world. Because his baby sister is in my bed, wearing my ring. And I'll burn it all to the ground before I let my wife go now.

The America we know today is so different in its fundamental views about almost every aspect of life as to be unrecognizable to our countrymen of two centuries ago. On issues as divergent as slavery, women's rights, education, the environment, and many others, we are simply no longer the country we were.What is the source of not only these changes, but of our distinctly American way of experiencing ourselves-confident in our value as individuals, certain of our ability to discover truths, self-reliant in the face of uncertainty and change? Answers to questions like these and so many more are found in and around Boston and Concord, Massachusetts, which became, little more than five decades after the American Revolution, the epicenter of a profoundly influential movement that would make possible the America we know today. That movement was Transcendentalism-the subject of an extraordinary 24-lecture series by an award-winning teacher, scholar, and journalist.You'll learn how Transcendentalism-drawing on an array of influences from Europe and the non-Western world-also offered uniquely American perspectives of thought: an emphasis on the divine in nature, on the value of the individual and intuition, and on belief in a spirituality that might "transcend" one's own experienceto provide a guide for daily living. And you'll learn how Transcendentalism's impact was rooted in the intellectual energy of two remarkable individuals: Ralph Waldo Emerson, the most important figure behind Transcendentalism in America, and Henry David Thoreau, his most influential disciple. Along with a diverse group of intellectual activists, literary figures, and social reformers, their ideas would remake America.

When rising wellness star Vasavi Kumar talks about “saying it out loud,” she means it literally. After years of trying journaling, because she’d heard it was a great way to learn about herself, change bad habits, and set and meet goals, Kumar found that it wasn’t working for her. What did was talking to herself, aloud and with the compassion of a best friend. Kumar also learned that all the outside expert guidance in the world was no substitute for finding ways of tuning in to her truest inner self, hearing that self’s guidance and wisdom, and then living it with courage and empathy.