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If you have body-focused repetitive behaviors (BFRB) such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how. In this evidence-based resource, three renowned experts and clinicians offer powerful CBT skills to help you move past BFRB. You'll learn why you engage in these behaviors, and how to identify your own sensory "triggers"—places, things, or experiences that cause your behavior to become worse.

THE ETERNAL FIGHT BETWEEN GOOD AND EVIL… The brave Jedi vs the devious Sith! Just in time to celebrate the highly-anticipated re-match between Obi-Wan Kenobi and Darth Vader in the Disney+ event Obi-Wan Kenobi, here are ten original stories about the the valiant Jedi and the evil Sith...

Why do superheroes choose to be superheroes? Where does Spider-Man's altruism come from, and what does it mean? Why is there so much prejudice against the X-Men, and how could they have responded to it, other than the way they did? Why are super-villains so aggressive? The Psychology of Superheroes answers these questions in a wide range of essays on topics from Aquaman to Arkham Asylum - exploring the inner workings our heroes usually only share with their therapists.

This delightful narrative takes listeners on a powerful search to unlock the secrets of dog cognition, based on evidence from trainers, owners, behaviorists, and the animals themselves. With in-depth reporting and more than a few personal adventures, best-selling author Jennifer S. Holland digs into what intelligence really means.

Three brand new Regency Romance novellas by Josi S. Kilpack, Carla Kelly, and Jennifer Moore.

Travel from the dusty, tout-filled streets and holy sites of Nepal to the sultry metropolises and picture-perfect beaches of Thailand, as Zelda and Ian try to outsmart the smugglers and escape Asia alive. This fast-paced, thrilling travel mystery set in Nepal and Thailand is sure to captivate listeners thirsty for some armchair adventure. Down and Out in Kathmandu is the perfect book for lovers of dark comedy, backpacker fiction, and (mis)adventure novels.

Ein Adventskalender für Bücherfreunde und den guten Zweck. Genau das bietet unsere Anthologie Kaminfeuerabende - Geschichten der kalten Jahreszeit. 24 Türchen mit weihnachtlichen Kurzgeschichten, köstlichen Rezepten und vielen Extras. In diesen Erzählungen steckt das Herzblut von 26 Autorinnen und Autoren, bei denen von eisigen Winternächten bis hin zu herzerwärmenden Liebesgeständnissen alles dabei ist. Der Erlös aller verkauften Exemplare wird an den Zürcher Tierschutz gespendet. Gemeinsam zaubern wir dir und unseren Mitmenschen ein Lächeln auf die Lippen.

When a Dutch art dealer hides the stock from his gallery - rather than turn it over to his Nazi blackmailer - he pays with his life, leaving a treasure trove of modern masterpieces buried somewhere in Amsterdam, presumably lost forever. That is, until American art history student Zelda Richardson sticks her nose in.

The fear of campus sexual assault has become an inextricable part of the college experience. But why is sexual assault such a common feature of college life? And what can be done to prevent it? Drawing on the Sexual Health Initiative to Foster Transformation (SHIFT) at Columbia University, the most comprehensive study of sexual assault on a campus to date, Jennifer S. Hirsch and Shamus Khan present an entirely new framework that emphasizes sexual assault’s social roots

Confident Parents, Confident Kids lays out an approach for helping parents - and the kids they love - hone their emotional intelligence so they can make wise choices, connect, and communicate well with others (even when patience wears thin), and become socially competent, confident human beings.

Are you often confused by a whirlwind of painful emotions that feel unbearable? Do you exist in a constant state of fear and anxiety—always expecting the worst when something goes wrong? Do you find yourself behaving in ways that don't reflect your values and beliefs? If so, you aren't alone. If you feel like your thoughts and feelings have turned against you, this workbook can help you take charge of your emotions—and your life. Acceptance and commitment therapy (ACT) is a powerful method for healing the psychological and emotional pain standing between you and a more fulfilling life.

Know the Theologians is an introduction to the most important thinkers throughout church history and a demonstration of their ongoing relevance for believers today. The Bible describes the church as a kind of family. Those who believe in Christ are sisters and brothers in the faith, whether they...

The girls and their horses are always up for an adventure, but this adventure almost leads them to peril! Come along as Sophie, Emma, and Maddi search for answers and discover the joys that friendship and horses bring them.

Eleven stories chronicle the life and times of characters who cross paths and share destiny’s fire escape. Ghosts, gravity, romance, and secrets weave the communal narrative. Step into the elevator. Push any button, but try to remember your way back out. Not everybody makes it.

Lauren is desperate to escape the massive shadow of her father’s and sister’s political careers. Matt is running from the biggest disappointment of his life. After a messy meeting in a snowbound airport, they launch a new friendship, founded on a mutual love for the Lord and an agreement of respect. They find themselves working together at the Lake Shore Resort, thankful to have each other as they each carve out a fresh start. But as the winter season wears on, and through a few interesting predicaments, one begins to feel more.

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Fifteen amazing authors. Fifteen tales with “cemetery plots”. Welcome to the 2021 Capitol Crimes Anthology. A cadre of superlative judges selected the best of the best to put in this audiobook. With a foreword by best-selling author Catriona McPherson, delve into the creative minds of Capitol Crimes members. The setting: Northern California. The theme: that place we all finally must visit, the cemetery. The plots and characters are as diverse as the authors. And their stories will touch your spirit where adventure and fear intersect.

Hallo daar, mijn naam is Jennifer Marjane. De wereld van energie is mijn specialiteit en grote passie. Via Jennifer's Healingpraktijk deel ik mijn vertaalslag van mijn fysieke wereld naar de energetische wereld en andersom, voor inzichten, heling en groei. Ik wens je veel luisterplezier.

Welcome to Inebriated Input, a biweekly podcast in which we drink a lot, then answer your life questions. Join us for drinks, hijinks, and questions every other Thursday.

He was always destined to be a champion. Royally bred, with English and American classic winners in his pedigree, Sir Barton shone from birth, dubbed the "king of them all". But after a winless two-year-old season and a near-fatal illness, uncertainty clouded the start of Sir Barton's three-year-old season. Then his surprise victory in America's signature race, the Kentucky Derby, started him on the road to history, where he would go on to dominate the Preakness and the Belmont Stakes, completing America's first Triple Crown.