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This book was inspired by my beloved Persian grandmother, whom we affectionately called Mamanjoon. Like many grandmothers from ancient cultures, she carried within her a treasury of knowledge passed down through generations. Long before modern medicine became widely available, families relied on the plants, herbs, spices, fruits, and natural elements found in their gardens, kitchens, and surrounding landscapes to support health and well-being. This book preserve these treasured traditions.

Daraja Press is a not-for-profit publisher, based in Québec, Canada, that seeks to reclaim the past, contest the present and invent the future. Daraja is the KiSwahili word for 'bridge'. As its name suggests, Daraja Press seeks to build bridges, especially bridges of solidarity between and amongst movements, intellectuals and those engaged in struggles for a just world. We seek to build upon, develop and support interconnections between emancipatory struggles of the oppressed and exploited across the world. In a phrase, our aim is to nurture reflection, shelter hope and inspire audacity. ...