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On the FAST Performance Baseball Podcast, Conner Reynolds and Cole Thomas discuss various topics in the baseball development industry. Conner and Cole will talk about baseball development processes that all athletes should take advantage of in their own personal growth. We take this opportunity to discuss recruiting, nutrition, strength & conditioning, as well as our bread and butter topics, hitting and pitching. Conner and Cole invite the best guest from different realms of baseball development to make the hard things a little bit easier. Leave comments and let us know what you think. We hope...

The FAST Performance Podcast is your home for sports performance, sports recovery, baseball training, outdoor and tactical train, and more! Learn from elite coaches and the top professionals in sports performance, sports medicine, tactical training and beyond. Find more at www.fastcolorado.com.