Ergebnis von "Brittany Coleman" in Alle Kategorien

It’s a raw, no-filter look into the real lives of everyday leaders—entrepreneurs, professionals, and purpose-driven people—who’ve walked through storms and found something stronger than success: alignment.

Welcome to Just Eat The Cake — where we dive deep into the world of nutrition, wellness, and the beautifully chaotic journey of motherhood. I'm your host, Mindful Mama Nutritionist, Brittany Coleman, a certified personal trainer with a master's degree in clinical nutrition. But most importantly, I'm a mom just like you—trying to juggle it all while still making time for my own health and happiness.Here, we talk about nourishing our bodies, prioritizing mental and emotional well-being, and finding balance in a life that often feels anything but balanced. Whether you're meal-prepping between...