Ergebnis gesprochen von "Harry Roger Williams" in Alle Kategorien

To lose weight you have to do one of three things: eat less, move around more, or preferably both. If you do any of these, you will lose weight. How? It all boils down to achieving a net negative calorie state. When you eat less but maintain your normal activity levels, you have fewer calories coming into your system and your body will try to make up for those lost calories by burning up stored energy.

This book contains proven steps and strategies on how to use the low-carb, high-fat ketogenic diet as a weight loss method. It is one of the most effective diets for weight loss available today. It's easy to follow and offers many health benefits, too. This audiobook offers a guide on what to do and what not to do when following a ketogenic diet. It also has guides on how to create diet plans and how to kick-start a workout routine.

This book, Day Trading: Strategies to Greatly Maximize Your Profits and Avoid Losses, is written for the person that needs to know the information and strategies to be a day trader. There are many different strategies that you can use in order to make trading simpler for you. These strategies are going to help anyone - from a beginner to someone who is an expert in trading. Chances are that you have plenty of experience in trading if you have picked up this book.

You've gotten yourself into day trading, but now you're looking for ways to become better and make it easier on yourself. With this book, you will be able to hone your skills as a day trader and make it to where trading seems like second nature to you. The tips and tricks in this book may not work for everyone, but you are bound to find a method that does work for you inside this audio. Even if it is something as simple as a new program for you to use.

While it can be fairly easy to make a few trades every day, maybe even successful ones, if you are interested in taking your day trading to the next level then there are a number of traits and characteristics you should strive to cultivate in your everyday life and strategies you should try and pursue during your trading. For the most reliable ways to go from good to great, check out Day Trading: Advanced Guide to Crash It with Day Trading.

Manipulators and pathological liars are more common than you think. They live amongst us, these masters of deceit with no regard for other people. With every flattering compliment they leave you, there is an ulterior motive, and once they discover what's most important to you, they will exploit you to no end. They'll take advantage of you, and, if you allow them to get to close or intimate with you, they might just take you for every cent you have.

When it comes to lean tools, 5S is one of the easiest to implement as well as one of the best ways to introduce employees to the idea of continuous improvement. What's more, it has a proven track record thanks to the success Toyota has had using the system for decades. 5S works by pinpointing waste that is hiding at all levels of the company and doing what it can to ensure the waste is minimized as much as possible.

Starting in the early 1900s, efficiency pioneer Henry Ford began working on a system for continuously improving the processes in his factories. The spiritual successor of this goal is known today as Six Sigma, and it can provide you and your company with a better way to measure quality than you have ever used before.

This book is about stepping out of your shadow and commanding your confidence. It guides you though identifying your limited beliefs and fear and gives you the tools to empower yourself into action.

DBT can be used in a variety of stressful situations to aid any person with stress.

This book is about the aspects of leadership that are difficult to measure but impossible to ignore. It implores leaders to adopt new ways to think, behave, and relate to create profits and meaning, to create that elusive and euphoric state of knowing what really matters today and in the distant future.

This book is about the aspects of leadership that are difficult to measure but impossible to ignore. It implores leaders to adopt new ways to think, behave, and relate to create profits and meaning, to create that elusive and euphoric state of knowing what really matters today and in the distant future.

This book identifies seven simple principles that you can implement in your life to bring you a step closer to living a fulfilled life. These are the same principles he's implemented in his life that have contributed to his successes. Each chapter includes simple exercises you can use to gain a better understanding of these principles and implement them in your life.

You Can Do Anything: Three Simple Steps to Success for Graduates is written for high school and college students and graduates. It provides listeners with simple steps they can use to take control of their lives and achieve success pursuing any worthwhile goal.

Ralph Slaske is an author and entrepreneur who has always been committed to the free exchange of ideas among industry peers. In his role as the owner of Slaske Building Company and Perrysburg Kitchens and More, Mr. Slaske is able to offer his clients a truly comprehensive experience when it comes to building a custom home. This audiobook is a comprehensive look at the many different means through which homebuilders can leverage their unique knowledge and expertise to create new sources of income.

You can improve your self-esteem through the right actions every day. Improving your self-esteem happens naturally through habits. This book starts with a discussion on the importance of self-esteem and why improving your self-esteem should be a priority in your life. Self-esteem improves your decision making and your overall wellness and enhances your relationships. You'll also learn to appreciate the unique qualities that make you who you are.

Have you ever known someone who can instantly connect with anyone? Having the ability to start and hold conversations with ease, no matter who this person meets, he or she manages to create a sense of trust and understanding within a matter of minutes. We can intuitively believe that this is a natural gift - either you can build rapport like this, or you can't. However, this isn't correct: developing rapport is a skill that anyone can learn and use.

Throughout the course of his blogging career, Brandon Colker has made money and lost money. In this book, he'll explain how to avoid the latter. In chapter two, Colker explains what it means to be self-promoting and how you are a brand. Many people don't realize that their names are their brands and that brand has a voice: your voice! Chapters 7-10 talk about what everyone wants to know: "How do I turn my passion into dollars?"

Perhaps the biggest lie in business is "If you can't measure it, you can't manage it." Of course that simple aphorism has been proven wrong many times. John Wanamaker, the retail magnate, is famous for saying: "I spend a lot of money on advertising and I know half of it is wasted. Trouble is, I don't know which half." The same is true of accounting, law, and even top management. Hugging a Cloud acknowledges that fact of business life, and goes a step further.

Matthew Shane is a law professor in Salem, Massachusetts, where he enjoys a rewarding mentorship from Professor Barrington Holmes, a well-known archaeologist. So when Professor Holmes is found dead in his office and the police rule it a suicide, something doesn’t sit right with Matthew. He becomes determined to find the true cause of Holmes’ death and bring closure to his widow.