Ergebnis gesprochen von "David Margittai" in Alle Kategorien

If you’re looking for a complete guide to taking care of your body and your mind based on research from some of the world’s leading experts on the matter, then the remarkable insights found in these three books are exactly what you need. This collection of three books reveals the revolutionary research from the world’s most celebrated medics who are transforming the way we see mental health, nutrition, and our approach to food.

If you're looking for a complete package that will equip you with all the leadership, goal-setting, and negotiating skills you need to thrive in any situation, then this bundle of three books is for you. It contains three summaries of three remarkable books - The Dichotomy of Leadership by Jocko Willink, Atomic Habits by James Clear, and Never Split the Difference by Chris Voss.

Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet, it also affects those who grew up with alcoholics or those who were subjected to physical, emotional, or sexual abuse. In his book, Dr. Bessel van der Kolk goes into detail about how this changes the way we think and offers an in-depth look at the new treatments that can help overcome trauma and reshape the brain.

Dr. Jason Fung is a kidney specialist and one of the world’s leading experts on intermittent fasting and treating diabetes. His expertise is using fasting to treat a wide range of illnesses, but is "fasting" just another buzzword? Not at all, says Fung. It’s something that has been practiced for thousands of years and there is scientifically proven evidence that shows it can have major health benefits. Based on his years of research on the health of kidneys, he also shows how diabetes isn’t a lifelong "curse" and can, in fact, be reversed.

Aches, pains, and diseases are just an inevitable symptom of age, right? Wrong, claims Dr. Steven Gundry, the author of The Longevity Paradox. His research and experience show that it is possible to live to an old age while still feeling and looking young. How is that possible? It’s all about going down to a micro-level and looking after the microbiomes that influence the health of our bodies, from inflammation in the gut and the condition of our skin to more serious illnesses such as heart disease and cancer.

The devil went down to Texas. Big mistake! Yesterday, James “Cowboy” Stone was Ransom’s golden boy, a football god. Today, he’s their savior, a warrior in a destiny he never expected. The devil got hold of Cowboy’s small West Texas town, and all hell’s broken loose. His friends have become enemies, and the love of his life…gone. Death surrounds him, but what must be will be. He’s already lost everything, so now, he’ll do anything necessary to stop the evil.

Detective Agnes Malloy is stunned.… Jack the Ripper is back! Two women are found brutally murdered in modern-day Denver - their MO identical to the victims in 1888 London. But Agnes has no clues to the murder. Women are terrified, and if Agnes doesn’t solve the case, the police commissioner will have her handing out parking tickets. Her troubles increase when a mysterious man appears, claiming to be with the FBI. But no one called them. He insists that she needs his help - her life depends on it.

In the book, Gawande is able to build a narrative through the collection of experiences that leads to the conclusion that as we perceive ourselves as closer to death, our thoughts on mortality transform our goals and values to that of simpler things. Through a collection of insights, statistics and stories, Gawande argues on how we should focus less on prolonging life and more on how we can make it more meaningful. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

Important note: This is a summary of The Diabetes Code by Jason Fung and not the original book. In his important book, Dr. Fung takes aim at how to actually prevent and reverse diabetes naturally without potentially dangerous drugs.

Did you know that this one little tip could save you thousands in vet bills for your bulldog puppy care? If you have an English bulldog, you have a prized pet. This prize requires careful feeding, grooming, and attention to be the happy pet he/she so richly deserves. Check out this short guide and save your English bulldog countless days of agonizing scratching and agony, and your bank account thousands of dollars!

In the audiobook The Plant Paradox: The Hidden Dangers In ‘Healthy Foods’ That Cause Disease And Weight Gain, Dr. Steven Gundry warns us of the potential dangers of so called health foods and how best we can best use them to help the human body, not hinder. He further explores the true cause of weight issues, and how to effectively overcome them. Important Note: This is a book summary of The Plant Paradox by Dr. Stephen R. Gundry and not the original book.

This collection describes two of the world’s most influential and devastating historical events that completely changed the course of mankind - the Roman Empire and World War II....

Habits are powerful principles that we live by, and all the world’s most effective people follow a series of successful habits every day. You will learn how to do this, too. This box set called Business Habits: Box Set combines two books in one: Warren Buffett: 43 Lessons for Business and Life and The Habit Masterplan. Drawing from the life lessons of Warren Buffett and the importance of habits, you will learn a set of actionable principles that will lead you to success.

The Billionaire Businessmen Biographies draws from the successes and failures of two of the world’s most influential businessmen. It combines the lessons learned from the books Bill Gates The Life, Lessons and Rules for Success and Steve Jobs The Life, Lessons and Rules for Success to give you a comprehensive overview of the best business and life strategies to amass fortune and success.

The ‘Billionaire Businessmen Biographies’ is two books in one: ‘Warren Buffett, The Life, Lessons and Rules for Success’ and ‘Jeff Bezos, The Life, Lessons and Rules for Success’. Drawing from the secrets from these world-class businessmen, it reflects on their lives, lessons, and ventures to identify their key success strategies so you can apply them too.

Damon is in love with the queen of the dragon warriors, and the only way to get close to her is to be her personal guard. But the Fates are against him. Instead of wooing the queen, he’s forced to go to Earth to steal his destined human mate. Three months ago, Hera Athans woke up in a park with no memory of who she is, where she lives, or what she does for a living. Now, she’s in survival mode. Two months behind on her rent, she’s one step away from being homeless - again. She didn’t think things could get any worse. But she’s wrong....

What you repeatedly do (i.e. what you spend time thinking about and doing each day) ultimately forms the person you are, the things you believe, and the personality that you portray. But what if you want to improve? What if you want to form new habits? How would you go about this? Turns out, there’s a helpful framework that can make it easier to stick to new habits so that you can improve your health, wealth, and life in general. This book is a great way to start your journey toward enriching your life through the power of effective habit creation.

If you think the tiny-house lifestyle may be for you, this audiobook will guide you through the process from start to finish - from deciding whether to pursue your own tiny-house adventure, all the way through the building or buying process, finishing up with space hacks and furniture ideas to getting the very most out of your very own tiny home!

When you listen to Shipping Container Homes - Steps and Strategies to Building or Buying Your Own Dream Shipping Container Home, you'll discover everything you need to know about this unique and exciting way of life. When you join the growing number of people choosing this method to owning their dream home, you'll enjoy many benefits.

If you would prefer to skip to the nuggets of wisdom and actionable content in a very easily absorbed and understood way including key takeaways, then I believe this summary of Smarter Faster Better: The Secrets of Being Productive is for you.